Protein Deficiency In Vegetarian Diet
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"Most Indian Women Are Unknowingly Protein Deficient," Cardiologist Lists Food Sources To Meet Daily Requirements
- Monday April 13, 2026
- Health | Written by Varsha Vats
Protein supplements can be necessary for some women, particularly those with dietary restrictions, pregnant or breastfeeding women, or those who have higher protein requirements due to their activity levels.
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www.ndtv.com
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Low Vitamin B12? Nutritionist Recommends One Spoon Of Nutritional Yeast Daily To Boost Levels
- Saturday March 14, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Palak Nagpal explains how a small spoon of nutritional yeast can quietly boost B12, protein and essential nutrients in everyday meals
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www.ndtv.com
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World Protein Day 2026: How Much Protein Do You Need As You Age?
- Friday February 27, 2026
- Health | Written by Rupashi Chhabra
The exact amount of protein needed as you age depends on your body's ability to process and absorb it. Here are the reasons why you need protein to function efficiently as you age.
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www.ndtv.com
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Nutritionist Explains Why And How Women Should Consume Protein Powder
- Saturday February 21, 2026
- Lifestyle | Written by Krati Purwar
Women should include protein powder in their diet if they are not meeting their daily protein requirement through food, or if they have conditions like PCOS
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www.ndtv.com/lifestyle
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Paneer Vs. Tofu: Which Is A Richer Source Of Protein?
- Wednesday February 4, 2026
- Health | Written by Rupashi Chhabra
Paneer and tofu are both rich in protein. But their exact levels depend on a variety of factors, and you need to figure out which source of protein is right for you.
-
www.ndtv.com
-
Counting Calories Vs. Protein-First Rule: Which Method Is Better For Weight Loss?
- Sunday February 1, 2026
- Health | Written by Rupashi Chhabra
Counting calories and eating a high protein diet, both ways help in weight loss. There are specific reasons that make each method unique and find out which method may work for you.
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www.ndtv.com
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Here's How To Consume Sufficient Protein As A Vegetarian
- Tuesday May 20, 2025
- Health | Manya Singh
Without sufficient protein, vegetarians may experience fatigue, poor muscle tone, weaker immunity, etc. Read on as we share tips to boost your intake.
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www.ndtv.com
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Here Are 10 Vegetarian Sources For Protein Intake
- Wednesday December 4, 2024
- Health | Aayushi Singh Chauhan
Vegetarians frequently find it challenging to fulfil their daily protein needs because of a lack of understanding regarding plant-derived protein options. Here are your top ten choices whether you're a vegetarian, fasting, or simply seeking variety.
-
www.ndtv.com
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Plant-Based Foods Aren't A Passing Trend: The Smart Protein Movement Is Here To Stay
- Friday March 25, 2022
- Nicole Rocque
With market momentum picking up, questions about 'why' and 'how' to source these foods are simply turning into - 'what's for dinner?'
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food.ndtv.com
-
Veganism: Here's How You Can Add More Protein To A Vegan Diet
- Tuesday July 30, 2024
- Health | DoctorNDTV
Vegan diet restricts the consumption of animal based products. This often leads to protein deficiency in many. Here are some plant-based sources of protein you can add to vegetarian and vegan diet.
-
www.ndtv.com
-
National Nutrition Week 2020: Expert Explains Importance Of Protein For Health; Know Vegan Sources
- Thursday September 3, 2020
- Health | Neelanjana Singh
National Nutrition Week 2020: It is advised to add enough protein to your daily diet. In India, protein deficiency is quite common. Read here to know from expert the importance of protein in diet and how vegetarians can add enough protein to their diet.
-
www.ndtv.com
-
Protein Deficiency Common Among Indians, As Per Survey; Here's A List Protein Rich Indian Foods You Must Add To Your Diet
- Tuesday December 3, 2019
- Health | Varsha Vats
Protein should be an essential part of your diet. Protein supports essential functions inside your body. According to a survey, most Indians are suffering from protein deficiency. Here are some of the best sources of protein that should be a part of your diet.
-
www.ndtv.com
-
"Most Indian Women Are Unknowingly Protein Deficient," Cardiologist Lists Food Sources To Meet Daily Requirements
- Monday April 13, 2026
- Health | Written by Varsha Vats
Protein supplements can be necessary for some women, particularly those with dietary restrictions, pregnant or breastfeeding women, or those who have higher protein requirements due to their activity levels.
-
www.ndtv.com
-
Low Vitamin B12? Nutritionist Recommends One Spoon Of Nutritional Yeast Daily To Boost Levels
- Saturday March 14, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Palak Nagpal explains how a small spoon of nutritional yeast can quietly boost B12, protein and essential nutrients in everyday meals
-
www.ndtv.com
-
World Protein Day 2026: How Much Protein Do You Need As You Age?
- Friday February 27, 2026
- Health | Written by Rupashi Chhabra
The exact amount of protein needed as you age depends on your body's ability to process and absorb it. Here are the reasons why you need protein to function efficiently as you age.
-
www.ndtv.com
-
Nutritionist Explains Why And How Women Should Consume Protein Powder
- Saturday February 21, 2026
- Lifestyle | Written by Krati Purwar
Women should include protein powder in their diet if they are not meeting their daily protein requirement through food, or if they have conditions like PCOS
-
www.ndtv.com/lifestyle
-
Paneer Vs. Tofu: Which Is A Richer Source Of Protein?
- Wednesday February 4, 2026
- Health | Written by Rupashi Chhabra
Paneer and tofu are both rich in protein. But their exact levels depend on a variety of factors, and you need to figure out which source of protein is right for you.
-
www.ndtv.com
-
Counting Calories Vs. Protein-First Rule: Which Method Is Better For Weight Loss?
- Sunday February 1, 2026
- Health | Written by Rupashi Chhabra
Counting calories and eating a high protein diet, both ways help in weight loss. There are specific reasons that make each method unique and find out which method may work for you.
-
www.ndtv.com
-
Here's How To Consume Sufficient Protein As A Vegetarian
- Tuesday May 20, 2025
- Health | Manya Singh
Without sufficient protein, vegetarians may experience fatigue, poor muscle tone, weaker immunity, etc. Read on as we share tips to boost your intake.
-
www.ndtv.com
-
Here Are 10 Vegetarian Sources For Protein Intake
- Wednesday December 4, 2024
- Health | Aayushi Singh Chauhan
Vegetarians frequently find it challenging to fulfil their daily protein needs because of a lack of understanding regarding plant-derived protein options. Here are your top ten choices whether you're a vegetarian, fasting, or simply seeking variety.
-
www.ndtv.com
-
Plant-Based Foods Aren't A Passing Trend: The Smart Protein Movement Is Here To Stay
- Friday March 25, 2022
- Nicole Rocque
With market momentum picking up, questions about 'why' and 'how' to source these foods are simply turning into - 'what's for dinner?'
-
food.ndtv.com
-
Veganism: Here's How You Can Add More Protein To A Vegan Diet
- Tuesday July 30, 2024
- Health | DoctorNDTV
Vegan diet restricts the consumption of animal based products. This often leads to protein deficiency in many. Here are some plant-based sources of protein you can add to vegetarian and vegan diet.
-
www.ndtv.com
-
National Nutrition Week 2020: Expert Explains Importance Of Protein For Health; Know Vegan Sources
- Thursday September 3, 2020
- Health | Neelanjana Singh
National Nutrition Week 2020: It is advised to add enough protein to your daily diet. In India, protein deficiency is quite common. Read here to know from expert the importance of protein in diet and how vegetarians can add enough protein to their diet.
-
www.ndtv.com
-
Protein Deficiency Common Among Indians, As Per Survey; Here's A List Protein Rich Indian Foods You Must Add To Your Diet
- Tuesday December 3, 2019
- Health | Varsha Vats
Protein should be an essential part of your diet. Protein supports essential functions inside your body. According to a survey, most Indians are suffering from protein deficiency. Here are some of the best sources of protein that should be a part of your diet.
-
www.ndtv.com