Protein Benefits
- All
- News
- Videos
- Web Stories
-
Chole vs Paneer: Which Is A Better Protein Source For Weight Loss
- Tuesday December 9, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Both chole and paneer are versatile, delicious and packed with nutrients, but which one is better for your fitness goals? Read on to find out!
-
food.ndtv.com
-
What Happens When You Drink Chicken Soup Every Night For A Month?
- Friday December 5, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
In this article, we'll dive into the potential effects of consuming chicken soup every evening for 30 days, exploring what changes you could expect to see.
-
food.ndtv.com
-
Bone Density To Hormonal Balance: Why Women Must Prioritise Protein Intake
- Wednesday December 3, 2025
- Health | Written by Varsha Vats
For women, meeting daily protein needs can transform energy levels, metabolic health, and overall quality of life.
-
www.ndtv.com
-
How To Make Jowar Paneer Paratha For A Healthy Breakfast
- Thursday December 4, 2025
- Written by Payal
Jowar, a naturally gluten-free millet, is rich in fibre, minerals, and slow-digesting carbohydrates, which helps maintain energy levels for longer periods.
-
food.ndtv.com
-
What Happens When You Eat Moong Dal Cheela Every Night For A Month
- Tuesday December 2, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Eating the same dish every night for a month may sound unusual but moong dal cheela offers a unique mix of nutrition and simplicity.
-
food.ndtv.com
-
Struggling With Protein Intake On A Vegetarian Diet? Expert Shows How Simple It Can Be
- Wednesday December 3, 2025
- Health | Written by NDTV Health Desk
The dietician recommends adding 1 scoop of plant protein (20g) if your meals are lighter when on a vegetarian diet
-
www.ndtv.com
-
What Happens When You Eat Khichdi Every Night For A Month
- Thursday November 27, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Adding khichdi to your nightly routine can benefit your digestion, energy levels and overall wellness, and whether you make khichdi at home or order it online, it'll make for a great addition to your diet.
-
food.ndtv.com
-
The Thin Skin Of Walnuts Contains These Essential Nutrients, Reveals Gut Doctor
- Tuesday November 25, 2025
- Health | Written by Varsha Vats
Walnuts are a powerhouse of essential nutrients, including omega-3 fatty acids, protein, fibre, vitamin E, B vitamins, and vital minerals.
-
www.ndtv.com
-
5 Amazing Health Benefits Of Drinking Makhana Milk During Winter
- Monday November 24, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
If you are looking for something soothing yet powerful this season, makhana milk is worth adding to your routine.
-
food.ndtv.com
-
Boiled Papaya vs Raw Papaya: Which One Is Healthier? Let's Find Out
- Tuesday November 25, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Let's dig into how cooking affects papaya's nutrients and what science says about its health perks. By the end, you'll know which version can best support your wellness goals.
-
food.ndtv.com
-
Chicken vs Eggs: Which Is Better For Weight Loss And Overall Health?
- Saturday November 22, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
If you are wondering which protein option - chicken or eggs - will be better for your health, heres a simple breakdown reflecting their nutrition.
-
food.ndtv.com
-
Chole vs Paneer: Which Is A Better Protein Source For Weight Loss
- Tuesday December 9, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Both chole and paneer are versatile, delicious and packed with nutrients, but which one is better for your fitness goals? Read on to find out!
-
food.ndtv.com
-
What Happens When You Drink Chicken Soup Every Night For A Month?
- Friday December 5, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
In this article, we'll dive into the potential effects of consuming chicken soup every evening for 30 days, exploring what changes you could expect to see.
-
food.ndtv.com
-
Bone Density To Hormonal Balance: Why Women Must Prioritise Protein Intake
- Wednesday December 3, 2025
- Health | Written by Varsha Vats
For women, meeting daily protein needs can transform energy levels, metabolic health, and overall quality of life.
-
www.ndtv.com
-
How To Make Jowar Paneer Paratha For A Healthy Breakfast
- Thursday December 4, 2025
- Written by Payal
Jowar, a naturally gluten-free millet, is rich in fibre, minerals, and slow-digesting carbohydrates, which helps maintain energy levels for longer periods.
-
food.ndtv.com
-
What Happens When You Eat Moong Dal Cheela Every Night For A Month
- Tuesday December 2, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Eating the same dish every night for a month may sound unusual but moong dal cheela offers a unique mix of nutrition and simplicity.
-
food.ndtv.com
-
Struggling With Protein Intake On A Vegetarian Diet? Expert Shows How Simple It Can Be
- Wednesday December 3, 2025
- Health | Written by NDTV Health Desk
The dietician recommends adding 1 scoop of plant protein (20g) if your meals are lighter when on a vegetarian diet
-
www.ndtv.com
-
What Happens When You Eat Khichdi Every Night For A Month
- Thursday November 27, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Adding khichdi to your nightly routine can benefit your digestion, energy levels and overall wellness, and whether you make khichdi at home or order it online, it'll make for a great addition to your diet.
-
food.ndtv.com
-
The Thin Skin Of Walnuts Contains These Essential Nutrients, Reveals Gut Doctor
- Tuesday November 25, 2025
- Health | Written by Varsha Vats
Walnuts are a powerhouse of essential nutrients, including omega-3 fatty acids, protein, fibre, vitamin E, B vitamins, and vital minerals.
-
www.ndtv.com
-
5 Amazing Health Benefits Of Drinking Makhana Milk During Winter
- Monday November 24, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
If you are looking for something soothing yet powerful this season, makhana milk is worth adding to your routine.
-
food.ndtv.com
-
Boiled Papaya vs Raw Papaya: Which One Is Healthier? Let's Find Out
- Tuesday November 25, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Let's dig into how cooking affects papaya's nutrients and what science says about its health perks. By the end, you'll know which version can best support your wellness goals.
-
food.ndtv.com
-
Chicken vs Eggs: Which Is Better For Weight Loss And Overall Health?
- Saturday November 22, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
If you are wondering which protein option - chicken or eggs - will be better for your health, heres a simple breakdown reflecting their nutrition.
-
food.ndtv.com