Processed Food Dangers
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Processed Foods Linked To 30% Lower Gut Diversity: Fortis Doctor Says Indian Traditional Diet Is Better
A new study in Nature Medicine highlights how processed foods disrupt gut health, while traditional Indian diets support microbial diversity. Experts explain why personalised nutrition, not fad diets, is key to long-term wellness.
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Beyond The Gut: How Ultra-Processed Foods Can Impact Your Bones
Ultra-processed food consumption can impact your bone health. Here is why you need to be careful of what you eat and why attention to the food label matters.
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That Biscuit With Morning Tea Is Dangerous for Your Health, Says London Doctor
If you have two biscuits with tea, it can result in an insulin surge, followed by a glucose crash 60-90 minutes later and a glucose spike within 20-30 minutes
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The Hidden Danger In Your Low-Fat Diet: Why Harvard Health Says Your Replacements Might Be Worse
A low-fat diet may have hidden dangers. Here is what Harvard Health says about low-fat replacements and what you need for a healthy diet.
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Eating Too Much Processed Food With Preservatives May Increase Cancer Risk: Study
People who eat more industrially processed foods and beverages laced with preservatives, widely used to extend shelf-life, may increase the risk of cancer, according to a study.
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Ultra-Processed Foods Are Danger To Global Public Health, Experts Warn
Ultra-processed foods are a class of food or drink made using processing techniques, additives and industrial ingredients, and mostly containing little whole foods. Examples include carbonated soft drinks or instant noodles.
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5 Tips To Minimise Your Intake Of Processed Foods
Reducing the consumption of highly processed foods is one of the effective ways to boost health and overall well-being.
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Watch: Man Uses Pressure Cooker To Inhale Steam, Netizens Debate Over Video
Viral video: The video shows how a man is using a pressure cooker to inhale steam and protect himself from Covid-19.
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Is Refrigerated Food Bad For Health? Know Some Of The Hidden Dangers Related To Refrigerated Food
According to the Delhi based nutritionist, Pooja Malhotra, "During the process of refrigeration and storage there is loss of essential nutrients. Also, their is some loss of colour, flavour and texture. "
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How Often Should You Consume Processed Meat? Know The Health Risks And Dangers
Processed meats are smoked, fermented, cured, salted, canned, dried or preserved. These include cold cuts, salami, beef, canned meat, chicken nuggets, smoked meat, hot dogs, bacon, sausage, ham and other processed meats.
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Processed Foods Linked To 30% Lower Gut Diversity: Fortis Doctor Says Indian Traditional Diet Is Better
A new study in Nature Medicine highlights how processed foods disrupt gut health, while traditional Indian diets support microbial diversity. Experts explain why personalised nutrition, not fad diets, is key to long-term wellness.
-
Beyond The Gut: How Ultra-Processed Foods Can Impact Your Bones
Ultra-processed food consumption can impact your bone health. Here is why you need to be careful of what you eat and why attention to the food label matters.
-
That Biscuit With Morning Tea Is Dangerous for Your Health, Says London Doctor
If you have two biscuits with tea, it can result in an insulin surge, followed by a glucose crash 60-90 minutes later and a glucose spike within 20-30 minutes
-
The Hidden Danger In Your Low-Fat Diet: Why Harvard Health Says Your Replacements Might Be Worse
A low-fat diet may have hidden dangers. Here is what Harvard Health says about low-fat replacements and what you need for a healthy diet.
-
Eating Too Much Processed Food With Preservatives May Increase Cancer Risk: Study
People who eat more industrially processed foods and beverages laced with preservatives, widely used to extend shelf-life, may increase the risk of cancer, according to a study.
-
Ultra-Processed Foods Are Danger To Global Public Health, Experts Warn
Ultra-processed foods are a class of food or drink made using processing techniques, additives and industrial ingredients, and mostly containing little whole foods. Examples include carbonated soft drinks or instant noodles.
-
5 Tips To Minimise Your Intake Of Processed Foods
Reducing the consumption of highly processed foods is one of the effective ways to boost health and overall well-being.
-
Watch: Man Uses Pressure Cooker To Inhale Steam, Netizens Debate Over Video
Viral video: The video shows how a man is using a pressure cooker to inhale steam and protect himself from Covid-19.
-
Is Refrigerated Food Bad For Health? Know Some Of The Hidden Dangers Related To Refrigerated Food
According to the Delhi based nutritionist, Pooja Malhotra, "During the process of refrigeration and storage there is loss of essential nutrients. Also, their is some loss of colour, flavour and texture. "
-
How Often Should You Consume Processed Meat? Know The Health Risks And Dangers
Processed meats are smoked, fermented, cured, salted, canned, dried or preserved. These include cold cuts, salami, beef, canned meat, chicken nuggets, smoked meat, hot dogs, bacon, sausage, ham and other processed meats.
