Prevent Heart Stroke

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  Is Hypertension A Major Health Threat?

  Hypertension quietly damages the heart, kidneys, eyes, and brain, increasing the risk of stroke, heart attack, and death. In a world that's increasingly sedentary and stressed, it's more important than ever to understand this health threat and take preventive measures early.

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  Here's Why You're At A Higher Risk Of Stroke In Winter

  Depression and stress levels often rise in winter, leading to poor lifestyle habits and increased stroke risk. Below we discuss common causes of stroke in winter and how to prevent it.

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  Top 10 Causes Of Deaths In India

  This article delves into the ten leading causes of death in India, providing insights into each and highlighting the importance of addressing these health concerns.

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  5 Ways Excessive Heat Can Affect Your Health; Know Prevention Methods

  According to the World Health Organisation, heat waves are among the most dangerous of natural hazards and even low and moderate-intensity heat waves can impact the health and well-being of vulnerable populations.

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  Can Heatwaves Cause Brain Stroke

  Below we share ways in which heatwaves can cause a brain stroke and simple tips to help you prevent it.

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  Broccoli May Help Prevent Heart Strokes: Study. 5 Ways To Add It To Your Daily Diet

  Researchers found that a natural compound found in broccoli has the potential to reduce harmful blood clot formation in the heart. Read on.

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  Daily Exercise Can Reduce Risk Of Stroke; Here's How

  Here we discuss the many benefits of exercising and how it can lower the risk of stroke.

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  Brain Health: Weakness In The Arm & Other Early Signs Of A Stroke

  Read on as we share a list of signs and symptoms of stroke to watch out for.

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  Brain: Can You Lower Your Risk Of Stroke With Regular Exercise?

  Below we share a list of ways in which regular exercise can boost your health and lower your risk of stroke.

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  Brain: Strategies To Help Reduce Risk Of Stroke

  Below we share preventive measures you can take to reduce the risk of stroke.

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  Brain: Lower Your Risk Of Stroke With These Strategies

  Here we share a list of strategies you can follow to reduce your risk of stroke.

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  Stroke: Symptoms, Causes And Other Things About Brain's Equivalent Of Heart Attack

  Stroke risk can be increased by a variety of causes including lifestyle and medical factors.

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  10 Downsides Of A Plant-Based Diet

  Here we discuss some common downsides of following a plant-based diet and tips to overcome them.

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  Diabetes: 10 Ways Following A Plant-Based Diet Can Help Manage High Blood Sugar Levels

  Below we discuss other ways in which a plant-based diet can help manage diabetes.

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  7 Tips To Make Your Plant-Based Diet Sustainable

  Below we share tips to help you make your plant-based diet sustainable.