Pregnancy Yoga
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7 Yoga Asanas That Are Safe For Women During Pregnancy
Yoga during pregnancy can help ease discomforts like back pain, swelling and fatigue, improve flexibility, circulation and prepare the body for labour.
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Fitness Coach Who Trained Deepika Padukone During Pregnancy Shares 5 Yoga Asanas To Fix Your Posture
Anshuka Parwani says, "Simple couch-friendly stretches you can do without even pausing your show"
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How TV Star Mohena Kumari Lost Her Pregnancy Weight With Yoga And No Fad Diets
From being a royal princess to becoming a TV star and now a fitness inspiration, Mohena Kumari's journey is nothing short of motivating
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Exclusive: Riddhima Kapoor Sahni Found Yoga "Boring". How Pregnancy Changed It For Her
In an exclusive interview with NDTV, Riddhima Kapoor Sahni shares how yoga has changed her life after having her daughter, Samara
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Young Adults Must Make These Lifestyle Changes Today To Reduce Risk Of Osteoporosis
Keep reading as we share a list of lifestyle changes people can make in the young adulthood to reduce their risk of osteoporosis as they get older.
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Avoid These Exercises During Pregnancy To Prevent Miscarriage
To ensure a safe and healthy pregnancy, its important to understand which exercises should be avoided to reduce the risk of complications like miscarriage.
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ICYDK: Deepika Padukone's Pregnancy Journey Included 9 Months Of Prenatal Yoga
Deepika Padukone announced her pregnancy in February this year
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Deepika-Alia-Kareena's Wellness Coach Anshuka Parwani Reveals How To Ace Yoga Just Like These Celebrities
From weight management asanas to why you need a trainer, Celebrity Wellness Coach Anshuka Parwani answers all your FAQs about yoga.
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"Preparing Her For A Very Healthy Baby," Celebrity Yoga Trainer Anshuka On Deepika Padukone's Prenatal Routine
Celebrity yoga expert Anshuka Parwani gives us insights about Deepika Padukone's prenatal pregnancy yoga routine
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Recurring Back Pain? Here's How To Prevent It
Below we share tips to help you overcome recurring back pain.
-
7 Yoga Asanas That Are Safe For Women During Pregnancy
Yoga during pregnancy can help ease discomforts like back pain, swelling and fatigue, improve flexibility, circulation and prepare the body for labour.
-
Fitness Coach Who Trained Deepika Padukone During Pregnancy Shares 5 Yoga Asanas To Fix Your Posture
Anshuka Parwani says, "Simple couch-friendly stretches you can do without even pausing your show"
-
How TV Star Mohena Kumari Lost Her Pregnancy Weight With Yoga And No Fad Diets
From being a royal princess to becoming a TV star and now a fitness inspiration, Mohena Kumari's journey is nothing short of motivating
-
Exclusive: Riddhima Kapoor Sahni Found Yoga "Boring". How Pregnancy Changed It For Her
In an exclusive interview with NDTV, Riddhima Kapoor Sahni shares how yoga has changed her life after having her daughter, Samara
-
Young Adults Must Make These Lifestyle Changes Today To Reduce Risk Of Osteoporosis
Keep reading as we share a list of lifestyle changes people can make in the young adulthood to reduce their risk of osteoporosis as they get older.
-
Avoid These Exercises During Pregnancy To Prevent Miscarriage
To ensure a safe and healthy pregnancy, its important to understand which exercises should be avoided to reduce the risk of complications like miscarriage.
-
ICYDK: Deepika Padukone's Pregnancy Journey Included 9 Months Of Prenatal Yoga
Deepika Padukone announced her pregnancy in February this year
-
Deepika-Alia-Kareena's Wellness Coach Anshuka Parwani Reveals How To Ace Yoga Just Like These Celebrities
From weight management asanas to why you need a trainer, Celebrity Wellness Coach Anshuka Parwani answers all your FAQs about yoga.
-
"Preparing Her For A Very Healthy Baby," Celebrity Yoga Trainer Anshuka On Deepika Padukone's Prenatal Routine
Celebrity yoga expert Anshuka Parwani gives us insights about Deepika Padukone's prenatal pregnancy yoga routine
-
Recurring Back Pain? Here's How To Prevent It
Below we share tips to help you overcome recurring back pain.
