Potassium
- All
- News
- Videos
- Web Stories
-
Banana Or Apple? Which Fruit Is Better For Weight Loss
From fibre and antioxidants to calories and sugar, we'll compare the facts and help you decide which fruit deserves a spot in your weight loss plan.
-
How To Cut Arbi Without Itching: 5 Tried-And-Tested Kitchen Hacks That Work
The itching caused by arbi is linked to calcium oxalate crystals present in the vegetable. These needle-like crystals can irritate the skin, especially when arbi is peeled raw.
-
How Eating A Kiwi Every Day Can Transform Your Health
Whether you're whipping up a kiwi treat at home or having it delivered to your doorstep, incorporating kiwi into your diet has never been easier.
-
Doctor Shares 7 Reasons Why You Must Add Kiwi To Your Diet Immediately
One medium kiwi can provide more than the daily recommended intake of vitamin C. In addition to vitamin C, kiwis are also an excellent source of dietary fibre, vitamin K, vitamin E, folate, potassium, and magnesium.
-
No Coconut? No Problem! Try This Creamy South Indian-Style Avocado Chutney
This chutney is fresh, vibrant, and perfect for dosa mornings, idli brunches, or even as a dip for your evening snacks.
-
Should You Avoid Coconut Water? Factors To Consider
Due to its high potassium content and natural sugars, certain individuals may need to avoid or limit their intake. Read on to find out.
-
5 Surprising Health Benefits Of Pomegranate Peel You Probably Did Not Know About
Pomegranate Health Benefits: Packed with protein, fibre, potassium, phenolic compounds, tannins and antioxidants, pomegranate peel can easily be turned into powder at home or bought ready-made from the market.
-
Acne After Eating Mangoes? Expert Explains Causes And Solutions
Mango is a great source of vitamin C, A and E as well as several B vitamins. It is also loaded with magnesium, potassium and fibre.
-
Banana Shake For Weight Loss: Should You Sip It Or Skip It
While some swear by banana shake to lose weight, others say it only works if you are trying to bulk up. So which one is it? Let's find out.
-
World Milk Day 2025: 6 Iconic Milk-Based Drinks From Around The World
World Milk Day 2025: From India's thandai to Denak's Cocio, let's explore their unique flavours in detail below.
-
Here's How Tamarind (Imli) Can Boost Your Health
Tamarind is a powerhouse of nutrients like vitamin C, B vitamins, potassium, magnesium, and powerful plant compounds like polyphenols and flavonoids.
-
This Mineral Found In Bananas Can Help Lower Blood Pressure And Boost Heart Health
Eating a well-balanced diet and regular exercise reduce blood pressure effectively.
-
Here's Why Potassium Should Be A Staple In Your Diet
Potassium supports the bodys electrolyte balance, helps control blood pressure, and ensures the smooth functioning of muscles and nerves.
-
Scientists Chase Falling Satellite to Study Atmospheric Pollution from Spacecraft Reentries
In a rare airborne mission, scientists chased ESA's Cluster Salsa satellite as it reentered Earth's atmosphere. The fiery descent revealed emissions of lithium, potassium, and aluminum—chemicals that could impact the ozone layer and climate. With satellite reentries increasing, researchers aim to improve pollution models and plan further tracking...
-
Eating Bananas Can Help Lower Blood Pressure; Here's How
Bananas are rich in potassium, a mineral that helps balance sodium levels in the body.
-
Banana Or Apple? Which Fruit Is Better For Weight Loss
From fibre and antioxidants to calories and sugar, we'll compare the facts and help you decide which fruit deserves a spot in your weight loss plan.
-
How To Cut Arbi Without Itching: 5 Tried-And-Tested Kitchen Hacks That Work
The itching caused by arbi is linked to calcium oxalate crystals present in the vegetable. These needle-like crystals can irritate the skin, especially when arbi is peeled raw.
-
How Eating A Kiwi Every Day Can Transform Your Health
Whether you're whipping up a kiwi treat at home or having it delivered to your doorstep, incorporating kiwi into your diet has never been easier.
-
Doctor Shares 7 Reasons Why You Must Add Kiwi To Your Diet Immediately
One medium kiwi can provide more than the daily recommended intake of vitamin C. In addition to vitamin C, kiwis are also an excellent source of dietary fibre, vitamin K, vitamin E, folate, potassium, and magnesium.
-
No Coconut? No Problem! Try This Creamy South Indian-Style Avocado Chutney
This chutney is fresh, vibrant, and perfect for dosa mornings, idli brunches, or even as a dip for your evening snacks.
-
Should You Avoid Coconut Water? Factors To Consider
Due to its high potassium content and natural sugars, certain individuals may need to avoid or limit their intake. Read on to find out.
-
5 Surprising Health Benefits Of Pomegranate Peel You Probably Did Not Know About
Pomegranate Health Benefits: Packed with protein, fibre, potassium, phenolic compounds, tannins and antioxidants, pomegranate peel can easily be turned into powder at home or bought ready-made from the market.
-
Acne After Eating Mangoes? Expert Explains Causes And Solutions
Mango is a great source of vitamin C, A and E as well as several B vitamins. It is also loaded with magnesium, potassium and fibre.
-
Banana Shake For Weight Loss: Should You Sip It Or Skip It
While some swear by banana shake to lose weight, others say it only works if you are trying to bulk up. So which one is it? Let's find out.
-
World Milk Day 2025: 6 Iconic Milk-Based Drinks From Around The World
World Milk Day 2025: From India's thandai to Denak's Cocio, let's explore their unique flavours in detail below.
-
Here's How Tamarind (Imli) Can Boost Your Health
Tamarind is a powerhouse of nutrients like vitamin C, B vitamins, potassium, magnesium, and powerful plant compounds like polyphenols and flavonoids.
-
This Mineral Found In Bananas Can Help Lower Blood Pressure And Boost Heart Health
Eating a well-balanced diet and regular exercise reduce blood pressure effectively.
-
Here's Why Potassium Should Be A Staple In Your Diet
Potassium supports the bodys electrolyte balance, helps control blood pressure, and ensures the smooth functioning of muscles and nerves.
-
Scientists Chase Falling Satellite to Study Atmospheric Pollution from Spacecraft Reentries
In a rare airborne mission, scientists chased ESA's Cluster Salsa satellite as it reentered Earth's atmosphere. The fiery descent revealed emissions of lithium, potassium, and aluminum—chemicals that could impact the ozone layer and climate. With satellite reentries increasing, researchers aim to improve pollution models and plan further tracking...
-
Eating Bananas Can Help Lower Blood Pressure; Here's How
Bananas are rich in potassium, a mineral that helps balance sodium levels in the body.
