Postpartum Health
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7 Easy Postnatal Yoga Asanas For New Mothers
Exercises or yoga asanas which focus on the core, pelvic floor, back, and hips, and address common postpartum challenges like fatigue, back pain, and hormonal shifts, can be beneficial for new mothers.
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Maternal Perinatal Depression Increases Risk Of Autism In Toddlers, Finds Study
A recent study found that maternal perinatal depression increases the risk of autistic-related traits in toddlers, with a particularly strong impact on girls.
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Drishyam Actress Ishita Dutta Explains How She Lost 15 Kg In Two Months Postpartum
The actress, however, claimed that she had a great time during her first two trimesters
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Postpartum Migraines: Management Tips Every New Mother Should Know
Postpartum migraines, triggered by hormonal shifts and lifestyle stressors, can be managed through rest, hydration, and balanced nutrition.
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Nutritionist Tells Soha Ali Khan The 3 Superfoods New Moms Should Eat For Postpartum Recovery
In a recent podcast with Soha Ali Khan, a nutritionist shared three foods that support breast milk production and postpartum recovery
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How Can Couples Prepare Themselves Before Planning For A Baby? Expert Shares Tips
New parents experience most of their postnatal conflicts and stress because of expectations that they did not express or did not fulfil, says Dr. Ajantha Boopathi.
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Bed Rest To Baby Blues: Young Indian Mothers Share Maternal Health Realities
From confusing advice to postpartum depression, hair fall, and recovery after C-section, four young Indian mothers share their real journeys of pregnancy and motherhood, highlighting why informed care, support, and maternal health awareness matter mo
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This Goan Ragi Porridge Can Help In Postpartum Recovery, Improve Bone Health, Says Lifestyle Coach
Integrative lifestyle expert Luke Coutinho has shared a post on Instagram bringing attention back to Tizaan, a traditional Goan porridge made with ragi, coconut milk, and jaggery.
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This Gud Panjiri Recipe Did The Job Long Before Winter Supplements Existed
Long before protein bars, immunity powders, and seasonal detox plans, Gud Panjiri held its place in Indian homes. Dense, warming, and unapologetically rich, this traditional North Indian preparation remains one of winters most complete foods, both nutritionally and culturally.
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Wellness Expert Explains Why Postpartum Hair Loss Happens And Simple Ways To Control It
Celebrity skin and wellness expert Kiran Sethi says that postpartum hair loss is common and offers advice on how to deal with it.
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7 Easy Postnatal Yoga Asanas For New Mothers
Exercises or yoga asanas which focus on the core, pelvic floor, back, and hips, and address common postpartum challenges like fatigue, back pain, and hormonal shifts, can be beneficial for new mothers.
-
Maternal Perinatal Depression Increases Risk Of Autism In Toddlers, Finds Study
A recent study found that maternal perinatal depression increases the risk of autistic-related traits in toddlers, with a particularly strong impact on girls.
-
Drishyam Actress Ishita Dutta Explains How She Lost 15 Kg In Two Months Postpartum
The actress, however, claimed that she had a great time during her first two trimesters
-
Postpartum Migraines: Management Tips Every New Mother Should Know
Postpartum migraines, triggered by hormonal shifts and lifestyle stressors, can be managed through rest, hydration, and balanced nutrition.
-
Nutritionist Tells Soha Ali Khan The 3 Superfoods New Moms Should Eat For Postpartum Recovery
In a recent podcast with Soha Ali Khan, a nutritionist shared three foods that support breast milk production and postpartum recovery
-
How Can Couples Prepare Themselves Before Planning For A Baby? Expert Shares Tips
New parents experience most of their postnatal conflicts and stress because of expectations that they did not express or did not fulfil, says Dr. Ajantha Boopathi.
-
Bed Rest To Baby Blues: Young Indian Mothers Share Maternal Health Realities
From confusing advice to postpartum depression, hair fall, and recovery after C-section, four young Indian mothers share their real journeys of pregnancy and motherhood, highlighting why informed care, support, and maternal health awareness matter mo
-
This Goan Ragi Porridge Can Help In Postpartum Recovery, Improve Bone Health, Says Lifestyle Coach
Integrative lifestyle expert Luke Coutinho has shared a post on Instagram bringing attention back to Tizaan, a traditional Goan porridge made with ragi, coconut milk, and jaggery.
-
This Gud Panjiri Recipe Did The Job Long Before Winter Supplements Existed
Long before protein bars, immunity powders, and seasonal detox plans, Gud Panjiri held its place in Indian homes. Dense, warming, and unapologetically rich, this traditional North Indian preparation remains one of winters most complete foods, both nutritionally and culturally.
-
Wellness Expert Explains Why Postpartum Hair Loss Happens And Simple Ways To Control It
Celebrity skin and wellness expert Kiran Sethi says that postpartum hair loss is common and offers advice on how to deal with it.
