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Celebrity Fitness Instructor Shares 5 Variations Of Push-ups For Strength & Confidence
Yasmin Karachiwala recently posted five effective push-up variations on Instagram.
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What To Eat Before And After Exercise For Optimal Workout Nutrition
Whether you're doing a morning run or an evening yoga session, the right nutrition can keep your energy up and your recovery smooth.
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6 High-Energy Indian Meals To Refuel Your Body Post 10K Steps Days
Wondering what to eat after burning tons of calories? Here are some quick and delicious options that won't end up making you feel guilty after your workout session!
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Looking For A Post-Gym Snack? Try This Spicy Cucumber Toast Ready In Just 10 Minutes
Tasty, easy and oh-so-delicious, this spicy cucumber toast is all you need after your leg day or lifting up some dumbbells.
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Health Coach Shares How She Lost 33 Kg Of Postpartum Weight - Shares Diet Tips
A health coach has shared her inspiring weight loss transformation on social media, going from 90 kg to 57 kg by making some important changes in her diet.
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What Is A No-Hands Mobility Test? Shilpa Shetty Reveals In Latest Post
Shilpa Shetty turns one hand behind her back, followed by the other one without any support. With controlled precision, she slowly lifts her body using only the strength and stability of her knees.
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Don't Want To Hit The Gym? Preity Zintas Workout Routine Might Change Your Mind
Preity Zinta performed a range of exercises for a new project under the guidance of her fitness coach, Yasmin Karachiwala.
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Plank, Toss, Repeat: Shilpa Shetty's New Fitness Move Is A Must-Try
The actress is seen holding a plank while tossing a tennis ball in the air with one hand and catching it with the other.
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Shilpa Shetty Performs Partner Workout With Sister Shamita Shetty
In their latest Instagram post, the Shetty sisters were seen performing core exercises.
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Shilpa Shetty Channels Her "Inner Beast" As She Performs Gorilla Jumps
Shilpa Shetty performed a set of gorilla jumps unleashing her "inner beast".
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Watch As Shilpa Shetty Throws A Fitness Challenge: "Attempt Only If You Have A Strong Core"
With her arms wide open, Shilpa Shetty balances herself effortlessly and absolutely nails sit-ups.
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Shilpa Shetty Proves How Bosu Ball Can Elevate Your Workout Routine
Shilpa Shetty is always keeping it real with her workout posts. In this reel, She balanced her body on a bosu ball like an expert.
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Shilpa Shetty Says "Whats A Challenge Without A Little Struggle?"
Shilpa Shetty performs squat in her latest Instagram post.The actress, known for having a dedicated space in her vanity van for yoga, never misses any chance to serve pure fitness goals.
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"Blending Work And Play" - Arjun Kapoor's Post Celebrates The Best Of Both Worlds
Arjun Kapoor recently gave a sneak peek into his workouts and wholesome meals. Find out more about them below.
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Weight Loss Tips: 10 Post Workout Meals To Eat For Better Recovery
Below we share some easy post workout meals to help boost your recovery.
-
Celebrity Fitness Instructor Shares 5 Variations Of Push-ups For Strength & Confidence
Yasmin Karachiwala recently posted five effective push-up variations on Instagram.
-
What To Eat Before And After Exercise For Optimal Workout Nutrition
Whether you're doing a morning run or an evening yoga session, the right nutrition can keep your energy up and your recovery smooth.
-
6 High-Energy Indian Meals To Refuel Your Body Post 10K Steps Days
Wondering what to eat after burning tons of calories? Here are some quick and delicious options that won't end up making you feel guilty after your workout session!
-
Looking For A Post-Gym Snack? Try This Spicy Cucumber Toast Ready In Just 10 Minutes
Tasty, easy and oh-so-delicious, this spicy cucumber toast is all you need after your leg day or lifting up some dumbbells.
-
Health Coach Shares How She Lost 33 Kg Of Postpartum Weight - Shares Diet Tips
A health coach has shared her inspiring weight loss transformation on social media, going from 90 kg to 57 kg by making some important changes in her diet.
-
What Is A No-Hands Mobility Test? Shilpa Shetty Reveals In Latest Post
Shilpa Shetty turns one hand behind her back, followed by the other one without any support. With controlled precision, she slowly lifts her body using only the strength and stability of her knees.
-
Don't Want To Hit The Gym? Preity Zintas Workout Routine Might Change Your Mind
Preity Zinta performed a range of exercises for a new project under the guidance of her fitness coach, Yasmin Karachiwala.
-
Plank, Toss, Repeat: Shilpa Shetty's New Fitness Move Is A Must-Try
The actress is seen holding a plank while tossing a tennis ball in the air with one hand and catching it with the other.
-
Shilpa Shetty Performs Partner Workout With Sister Shamita Shetty
In their latest Instagram post, the Shetty sisters were seen performing core exercises.
-
Shilpa Shetty Channels Her "Inner Beast" As She Performs Gorilla Jumps
Shilpa Shetty performed a set of gorilla jumps unleashing her "inner beast".
-
Watch As Shilpa Shetty Throws A Fitness Challenge: "Attempt Only If You Have A Strong Core"
With her arms wide open, Shilpa Shetty balances herself effortlessly and absolutely nails sit-ups.
-
Shilpa Shetty Proves How Bosu Ball Can Elevate Your Workout Routine
Shilpa Shetty is always keeping it real with her workout posts. In this reel, She balanced her body on a bosu ball like an expert.
-
Shilpa Shetty Says "Whats A Challenge Without A Little Struggle?"
Shilpa Shetty performs squat in her latest Instagram post.The actress, known for having a dedicated space in her vanity van for yoga, never misses any chance to serve pure fitness goals.
-
"Blending Work And Play" - Arjun Kapoor's Post Celebrates The Best Of Both Worlds
Arjun Kapoor recently gave a sneak peek into his workouts and wholesome meals. Find out more about them below.
-
Weight Loss Tips: 10 Post Workout Meals To Eat For Better Recovery
Below we share some easy post workout meals to help boost your recovery.
