Portion Size Control
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Rice vs Roti, Which Is Better For Digestion And Weight Loss
If you are someone who can't decide between rice or roti, this breakdown can help alter your digestive and fat loss goals.
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Why Eating A Bowl Of Vegetable Soup Before Meals Helps Reduce Weight And Belly Fat
Light and delicious, a bowl of vegetable soup can keep you nourished and help shed those extra kilos!
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Why Do Expensive Restaurants Serve Small Portions
From culinary artistry to psychological appeal, these small servings are designed to deliver an experience rather than just a meal.
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Anthropic Warns That Minimal Data Contamination Can ‘Poison’ Large AI Models
Anthropic has warned that even a few poisoned samples in a dataset can compromise an AI model. A joint study with the UK AI Security Institute found that as few as 250 malicious documents can implant backdoors in LLMs up to 13B parameters, proving model size offers no protection.
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Diabetic? Things To Consider When Incorporating Fruits Into Your Diet
The key lies in selecting fruits with a low to moderate glycemic index (GI), controlling portion sizes, etc.
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Nutritionist Shares 3 Smart Hacks To Balance An Indian Meal To Avoid Weight Gain
According to nutritionist Apurva Agarwal, all you need to do is mindfully control the portion of each type of dish on an everyday thali. Read on.
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How To Control Your Meal Portion At Indian Wedding? Watch Viral Video
In the video, the content creator made a big X with the help of rice, dividing her plate into equal halves. Read on for details.
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Weight Loss Tips: Nutritionist Nmami Agarwal Shares 4 Tips To Control Portion Size
Nutritionist Nmami Agarwal shares 4 tips you can use this festive season to ensure you eat the right portion of foods and do not overeat.
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How Much Should You Eat Per Meal? Rujuta Diwekar Shares Her Formula That Can Help You Decide
Portion control: The nutritionist said she learnt the formula when she visited Jordan. This formula helps you understand how much to eat.
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Here's How You Can Portion Your Plate To Satisfy Hunger Hormones Without Starving
Portion control can help you maintain a healthy weight. But many find it hard to restrict portion size. Here's a clever trick that might help.
-
Rice vs Roti, Which Is Better For Digestion And Weight Loss
If you are someone who can't decide between rice or roti, this breakdown can help alter your digestive and fat loss goals.
-
Why Eating A Bowl Of Vegetable Soup Before Meals Helps Reduce Weight And Belly Fat
Light and delicious, a bowl of vegetable soup can keep you nourished and help shed those extra kilos!
-
Why Do Expensive Restaurants Serve Small Portions
From culinary artistry to psychological appeal, these small servings are designed to deliver an experience rather than just a meal.
-
Anthropic Warns That Minimal Data Contamination Can ‘Poison’ Large AI Models
Anthropic has warned that even a few poisoned samples in a dataset can compromise an AI model. A joint study with the UK AI Security Institute found that as few as 250 malicious documents can implant backdoors in LLMs up to 13B parameters, proving model size offers no protection.
-
Diabetic? Things To Consider When Incorporating Fruits Into Your Diet
The key lies in selecting fruits with a low to moderate glycemic index (GI), controlling portion sizes, etc.
-
Nutritionist Shares 3 Smart Hacks To Balance An Indian Meal To Avoid Weight Gain
According to nutritionist Apurva Agarwal, all you need to do is mindfully control the portion of each type of dish on an everyday thali. Read on.
-
How To Control Your Meal Portion At Indian Wedding? Watch Viral Video
In the video, the content creator made a big X with the help of rice, dividing her plate into equal halves. Read on for details.
-
Weight Loss Tips: Nutritionist Nmami Agarwal Shares 4 Tips To Control Portion Size
Nutritionist Nmami Agarwal shares 4 tips you can use this festive season to ensure you eat the right portion of foods and do not overeat.
-
How Much Should You Eat Per Meal? Rujuta Diwekar Shares Her Formula That Can Help You Decide
Portion control: The nutritionist said she learnt the formula when she visited Jordan. This formula helps you understand how much to eat.
-
Here's How You Can Portion Your Plate To Satisfy Hunger Hormones Without Starving
Portion control can help you maintain a healthy weight. But many find it hard to restrict portion size. Here's a clever trick that might help.
