Portion Size

According to nutritionist Apurva Agarwal, all you need to do is mindfully control the portion of each type of dish on an everyday thali. Read on.

In the video, the content creator made a big X with the help of rice, dividing her plate into equal halves. Read on for details.

A group of friends in Australia recently ended up ordering far too much pasta at a restaurant. Their dilemma has gone viral, sparking a range of reactions online.

Health experts suggest having five portions of fruits and vegetables in a day. See how to measure it.

"If fat loss is the aim, understanding portion sizes may be a very useful tool to aid progress," the nutritionist explains.

Cutting equal size slices from a round cake without creating a mess is quite a complicated task. But, we have a solution for you, thanks to this viral video!

The portion of Adani Enterprises Ltd's follow-on share sale for qualified institutional buyers and non-institutional investors has been "fully subscribed", people with direct knowledge of the matter have said.

Nutritionist Nmami Agarwal shares 4 tips you can use this festive season to ensure you eat the right portion of foods and do not overeat.

Kourtney Kardashian and Travis Barker got married recently, and Twitter users were shocked to see the meager pasta portions at the wedding.

Nutritionist Nmami Agarwal has suggested ways to avoid weight gain during festivals in her latest Instagram Reels.

Eating mindfully is crucial for your body weight as well as overall health. Here are a few tips that can help you eat mindfully.

Portion control: The nutritionist said she learnt the formula when she visited Jordan. This formula helps you understand how much to eat.

Portion control can help you maintain a healthy weight. But many find it hard to restrict portion size. Here's a clever trick that might help.

Portion control is an important factor that affect your weight loss results. Many find it hard to maintain the right portion size. Here are some tips from experts that might help cut your calorie intake.

A healthy diet and well-balanced diet help in weight management as well as prevent the risk of several diseases. In this article, here are some simple tips which can help you make your diet healthier.

According to nutritionist Apurva Agarwal, all you need to do is mindfully control the portion of each type of dish on an everyday thali. Read on.

In the video, the content creator made a big X with the help of rice, dividing her plate into equal halves. Read on for details.

A group of friends in Australia recently ended up ordering far too much pasta at a restaurant. Their dilemma has gone viral, sparking a range of reactions online.

Health experts suggest having five portions of fruits and vegetables in a day. See how to measure it.

"If fat loss is the aim, understanding portion sizes may be a very useful tool to aid progress," the nutritionist explains.

Cutting equal size slices from a round cake without creating a mess is quite a complicated task. But, we have a solution for you, thanks to this viral video!

The portion of Adani Enterprises Ltd's follow-on share sale for qualified institutional buyers and non-institutional investors has been "fully subscribed", people with direct knowledge of the matter have said.

Nutritionist Nmami Agarwal shares 4 tips you can use this festive season to ensure you eat the right portion of foods and do not overeat.

Kourtney Kardashian and Travis Barker got married recently, and Twitter users were shocked to see the meager pasta portions at the wedding.

Nutritionist Nmami Agarwal has suggested ways to avoid weight gain during festivals in her latest Instagram Reels.

Eating mindfully is crucial for your body weight as well as overall health. Here are a few tips that can help you eat mindfully.

Portion control: The nutritionist said she learnt the formula when she visited Jordan. This formula helps you understand how much to eat.

Portion control can help you maintain a healthy weight. But many find it hard to restrict portion size. Here's a clever trick that might help.

Portion control is an important factor that affect your weight loss results. Many find it hard to maintain the right portion size. Here are some tips from experts that might help cut your calorie intake.

A healthy diet and well-balanced diet help in weight management as well as prevent the risk of several diseases. In this article, here are some simple tips which can help you make your diet healthier.