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Is Poor Sleep Discipline Causing Forgetfulness In Young Professionals? Doctor Says Yes
Forgetfulness is rising among young professionals, and poor sleep discipline is a major culprit. A neurologist explains how disrupted sleep harms memory, focus and productivity, and how simple lifestyle fixes can restore cognitive clarity.
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8 Tips To Protect Your Skin From Air Pollution, As Per An Expert
As the AQI continues to degrade to remain in the poor category, it is essential to shield our skin from the environmental stressors
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High Screen Time And Sitting For Long Hours? Your Arthritis Risk Is Rising Too
Once known as a disease of aging, arthritis is now surfacing in younger adults and teens. Experts warn that long hours of sitting, poor posture, and increased screen time are damaging joints early.
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World Spine Day: Posture To Phones, How Modern Lifestyle Is Breaking Our Backs
Don't ignore persistent pain. See a spine specialist if pain lasts more than 2-3 weeks, you have numbness or tingling in arms or legs.
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World Heart Day: Heart Failure In Young Indian Adults Demands Urgent Attention, Say Experts
The increase in heart problems among young adults is linked to unhealthy lifestyles, stress, smoking, drinking, and poor diet.
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Fitness Coach Who Trained Deepika Padukone During Pregnancy Shares 5 Yoga Asanas To Fix Your Posture
Anshuka Parwani says, "Simple couch-friendly stretches you can do without even pausing your show"
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Chennai Cardiac Surgeon, 39, Suffers Heart Attack During Rounds At Hospital, Dies
Dr Gradlin Roy, a consultant cardiac surgeon at Saveetha Medical College, collapsed in the hospital on Wednesday.
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Reversing Fatty Liver: How Small Changes Can Make Big Difference
Obesity, poor diet, sedentary lifestyle, insulin resistance, rapid weight loss, and certain medications can increase fatty liver risk.
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6 Everyday Habits That Can Help Ease Inflammation
Poor lifestyle choices can increase inflammation, causing long-term health issues.
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Is India Prepared For A PCOS Crisis? Poor Lifestyle And Stress Could Be The Culprit
PCOS contributes to hormonal imbalance which disrupts a woman's normal reproductive cycle.
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Overtourism Forces The Louvre, World's Most Visited Museum And Home Of Mona Lisa, To Shut Doors
The Louvre, home to the iconic Mona Lisa, was forced to shut down due to overcrowding
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Sunjay Kapur Dies Of Heart Attack At 53; Expert Explains Why Heart Attack Related Deaths Are On A Rise
Over the past few years, heart attacks have become more common than ever among all ages. Poor lifestyle, unhealthy eating patterns and lack of physical activity are some of the major contributors.
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Struggling With High Blood Pressure? Here's How Ayurveda Can Help
Ayurveda focuses on addressing the root causes like stress, poor diet, and lifestyle imbalance through natural methods.
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These Daily Habits Are Worsening Your Immunity
Read on as we outline some daily habits that might be worsening your immunity.
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7 Long-Term Health Risks Of Ultra-Processed Foods
As per Harvard Health and WHO, consistent consumption of such foods can trigger inflammation, hormone imbalance, and poor gut health, increasing your risk of lifestyle diseases and even some cancers over time.
-
Is Poor Sleep Discipline Causing Forgetfulness In Young Professionals? Doctor Says Yes
Forgetfulness is rising among young professionals, and poor sleep discipline is a major culprit. A neurologist explains how disrupted sleep harms memory, focus and productivity, and how simple lifestyle fixes can restore cognitive clarity.
-
8 Tips To Protect Your Skin From Air Pollution, As Per An Expert
As the AQI continues to degrade to remain in the poor category, it is essential to shield our skin from the environmental stressors
-
High Screen Time And Sitting For Long Hours? Your Arthritis Risk Is Rising Too
Once known as a disease of aging, arthritis is now surfacing in younger adults and teens. Experts warn that long hours of sitting, poor posture, and increased screen time are damaging joints early.
-
World Spine Day: Posture To Phones, How Modern Lifestyle Is Breaking Our Backs
Don't ignore persistent pain. See a spine specialist if pain lasts more than 2-3 weeks, you have numbness or tingling in arms or legs.
-
World Heart Day: Heart Failure In Young Indian Adults Demands Urgent Attention, Say Experts
The increase in heart problems among young adults is linked to unhealthy lifestyles, stress, smoking, drinking, and poor diet.
-
Fitness Coach Who Trained Deepika Padukone During Pregnancy Shares 5 Yoga Asanas To Fix Your Posture
Anshuka Parwani says, "Simple couch-friendly stretches you can do without even pausing your show"
-
Chennai Cardiac Surgeon, 39, Suffers Heart Attack During Rounds At Hospital, Dies
Dr Gradlin Roy, a consultant cardiac surgeon at Saveetha Medical College, collapsed in the hospital on Wednesday.
-
Reversing Fatty Liver: How Small Changes Can Make Big Difference
Obesity, poor diet, sedentary lifestyle, insulin resistance, rapid weight loss, and certain medications can increase fatty liver risk.
-
6 Everyday Habits That Can Help Ease Inflammation
Poor lifestyle choices can increase inflammation, causing long-term health issues.
-
Is India Prepared For A PCOS Crisis? Poor Lifestyle And Stress Could Be The Culprit
PCOS contributes to hormonal imbalance which disrupts a woman's normal reproductive cycle.
-
Overtourism Forces The Louvre, World's Most Visited Museum And Home Of Mona Lisa, To Shut Doors
The Louvre, home to the iconic Mona Lisa, was forced to shut down due to overcrowding
-
Sunjay Kapur Dies Of Heart Attack At 53; Expert Explains Why Heart Attack Related Deaths Are On A Rise
Over the past few years, heart attacks have become more common than ever among all ages. Poor lifestyle, unhealthy eating patterns and lack of physical activity are some of the major contributors.
-
Struggling With High Blood Pressure? Here's How Ayurveda Can Help
Ayurveda focuses on addressing the root causes like stress, poor diet, and lifestyle imbalance through natural methods.
-
These Daily Habits Are Worsening Your Immunity
Read on as we outline some daily habits that might be worsening your immunity.
-
7 Long-Term Health Risks Of Ultra-Processed Foods
As per Harvard Health and WHO, consistent consumption of such foods can trigger inflammation, hormone imbalance, and poor gut health, increasing your risk of lifestyle diseases and even some cancers over time.
