Polyunsaturated Fatty Acid
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Should You Take Fish Oil Supplements For Heart, Joints Or Mood?
Fish oil comes from oily fish such as salmon, sardines, tuna, herring and mackerel. It's rich in a special type of fat called omega-3 polyunsaturated fatty acids (PUFAs), mainly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid).
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Why Walnuts Should Be A Part Of Your Daily Diet: Expert Shares Health Benefits
Health benefits of walnuts: All nuts are good in nutrition. Find out what makes walnutsso special.
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Skin Health: 4 Omega 3-Rich Foods That May Keep Your Skin Glowing This Winter
Foods rich in omega 3 fatty acids are considered a boon for skin health. They fall under the umbrella of polyunsaturated fatty acids (PUFA) that are basically good fatty acids that are good for both heart health as well as skin health.
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Mustard Oil: The One Cooking Oil Which Is Good For Your Heart, Skin And Much More
Mustard oil not only enhances the taste and flavour of food but it also cures many diseases related to skin, joint, muscles and heart. Here's everything you need to know about the benefits of using mustard oil as cooking oil as well as hair care.
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Fish-Rich Diets May Boost Brain Development In Babies
A mother's diet during pregnancy and breastfeeding is the main way that valuable long-chain polyunsaturated fatty acids become available to a fetus and infant brain during the period of maximum brain growth.
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Why do Women Develop Heart Disease Later Than Men? Here's How to Make Your Diet Heart-Friendly
Essential fatty acids - polyunsaturated fatty acids and monounsaturated fatty acids - are good for heart health.
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Ladies, Are You Getting Enough Omega-3? 4 Foods You Must Have
A new study, published in the New Zealand Medical Journal, is perhaps the first of its kind to study the intake of omega-3 fatty acids during pregnancy and the role they play.
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Omega-6 Fats May Increase Diabetes Risk in Girls
According to a new study,published in the Journal of Nutritional Biochemistry, high consumption of Omega-6 fats can inducesedentary behaviour in pre-teen girls an also increase their risk of developing diabetes.
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You May Be Able to Lower Risk of Diabetic Vision-Loss By Eating Oily Fish
Eating oily fish twice in a week -- equivalent to 500 mg per day of dietary omega-3 polyunsaturated fatty acids -- can decrease the risk of sight-threatening diabetic retinopathy in middle-aged and older individuals with Type 2 diabetes, finds a study.
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Unsaturated Fats May Reduce Heart Disease Risk: Study
Unsaturated fats - especially polyunsaturated fatty acids (PUFAs) found in foods such as walnuts and tofu - may significantly reduce the risk of coronary heart disease (CHD), a new study has claimed.
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5 Recipes Without a Drop of Oil!
Tired of losing the battle between your waist line and your ever demanding taste buds? Discover the secret of creating a happy combination!Vegetable oils contain large amounts of omega 6 fatty acids and polyunsaturated fats. While being processed chemicals...
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Fatty acids affect ulcerative colitis risk
People who eat lots of red meat and use some kinds of polyunsaturated fatty acid (PUFA)-heavy margarines may be increasing their risk of a painful inflammatory bowel disease.
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Omega-3 fatty acid can prevent stroke
An omega-3 polyunsaturated fatty acid abundant in oily fish may help protect stroke patients from suffering another stroke.
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Fatty acids and macular degeneration
High dietary levels of omega-3 long-chain polyunsaturated fatty acids and fish might reduce the risk of age-related macular degeneration.
-
Should You Take Fish Oil Supplements For Heart, Joints Or Mood?
Fish oil comes from oily fish such as salmon, sardines, tuna, herring and mackerel. It's rich in a special type of fat called omega-3 polyunsaturated fatty acids (PUFAs), mainly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid).
-
Why Walnuts Should Be A Part Of Your Daily Diet: Expert Shares Health Benefits
Health benefits of walnuts: All nuts are good in nutrition. Find out what makes walnutsso special.
-
Skin Health: 4 Omega 3-Rich Foods That May Keep Your Skin Glowing This Winter
Foods rich in omega 3 fatty acids are considered a boon for skin health. They fall under the umbrella of polyunsaturated fatty acids (PUFA) that are basically good fatty acids that are good for both heart health as well as skin health.
-
Mustard Oil: The One Cooking Oil Which Is Good For Your Heart, Skin And Much More
Mustard oil not only enhances the taste and flavour of food but it also cures many diseases related to skin, joint, muscles and heart. Here's everything you need to know about the benefits of using mustard oil as cooking oil as well as hair care.
-
Fish-Rich Diets May Boost Brain Development In Babies
A mother's diet during pregnancy and breastfeeding is the main way that valuable long-chain polyunsaturated fatty acids become available to a fetus and infant brain during the period of maximum brain growth.
-
Why do Women Develop Heart Disease Later Than Men? Here's How to Make Your Diet Heart-Friendly
Essential fatty acids - polyunsaturated fatty acids and monounsaturated fatty acids - are good for heart health.
-
Ladies, Are You Getting Enough Omega-3? 4 Foods You Must Have
A new study, published in the New Zealand Medical Journal, is perhaps the first of its kind to study the intake of omega-3 fatty acids during pregnancy and the role they play.
-
Omega-6 Fats May Increase Diabetes Risk in Girls
According to a new study,published in the Journal of Nutritional Biochemistry, high consumption of Omega-6 fats can inducesedentary behaviour in pre-teen girls an also increase their risk of developing diabetes.
-
You May Be Able to Lower Risk of Diabetic Vision-Loss By Eating Oily Fish
Eating oily fish twice in a week -- equivalent to 500 mg per day of dietary omega-3 polyunsaturated fatty acids -- can decrease the risk of sight-threatening diabetic retinopathy in middle-aged and older individuals with Type 2 diabetes, finds a study.
-
Unsaturated Fats May Reduce Heart Disease Risk: Study
Unsaturated fats - especially polyunsaturated fatty acids (PUFAs) found in foods such as walnuts and tofu - may significantly reduce the risk of coronary heart disease (CHD), a new study has claimed.
-
5 Recipes Without a Drop of Oil!
Tired of losing the battle between your waist line and your ever demanding taste buds? Discover the secret of creating a happy combination!Vegetable oils contain large amounts of omega 6 fatty acids and polyunsaturated fats. While being processed chemicals...
-
Fatty acids affect ulcerative colitis risk
People who eat lots of red meat and use some kinds of polyunsaturated fatty acid (PUFA)-heavy margarines may be increasing their risk of a painful inflammatory bowel disease.
-
Omega-3 fatty acid can prevent stroke
An omega-3 polyunsaturated fatty acid abundant in oily fish may help protect stroke patients from suffering another stroke.
-
Fatty acids and macular degeneration
High dietary levels of omega-3 long-chain polyunsaturated fatty acids and fish might reduce the risk of age-related macular degeneration.
