Plant Based Foods
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Doctor Reveals How Low Fibre Intake Silently Weakens Your Gut Health
Doctor Saurabh Sethi explains how low fiber intake silently weakens your gut health.
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Nutritionist Shares Easy Protein-Rich Foods You Can Add To Your Daily Diet For Better Health
Nutritionist Lovneet Batra shared a post on Instagram where she mentions how protein intake is a “game changer” for overall health and fitness.
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Do You Know About Algae Cooking Oil? Health Benefits Explained
Compared to many traditional cooking oils, algae oil tends to be lower in saturated fat. Diets lower in saturated fat are often linked to better heart health and reduced risk of cardiovascular diseases.
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How To Make Viral Vegan Paneer With Watermelon Seeds At Home
Watermelon seeds, often thrown away, can be used to make a soft, sliceable vegan paneer that works well in everyday Indian dishes.
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Iran Strikes Spread As US Troop Buildup Spurs Escalation Concern
Iran's weekend strikes on Middle Eastern aluminum plants may affect the prices of metal used in everything from airplanes to food packaging.
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Milpa Diet Explained: A Traditional Mesoamerican Eating Pattern With Modern Health Benefits
The diet has garnered attention for its potential to prevent modern-day health issues like obesity, diabetes, and heart disease while promoting sustainability.
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One Fruit, Ten Kitchens: How India Cooks Jackfruit From Kashmir To Kerala
Jackfruit, India's versatile fruit, is used across the country in diverse dishes from raw vegetable curries to sweet desserts, showcasing its unique texture and flavor.
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Nutritionist Recommends Hemp Seeds For Vegetarians, Says It Is A Complete Source Of Protein
According to Deepsikha Jain, hemp seeds offer complete protein and brain-boosting benefits that every vegetarian should try.
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The 5-Minute High-Protein Oats Banana Smoothie That Can Replace A Full Breakfast
Oats banana smoothie offers a quick, nutritious breakfast with protein, fiber, and energy, ideal for busy Indian mornings.
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EAT-Lancet Diet: What Is The 'Planetary Health Diet' That Promotes Human Health And Protects The Planet
Launched in 2019 by the EAT-Lancet Commission - a group of 37 experts from 16 countries - it aims to feed a growing global population of 10 billion by 2050 without destroying the planet. This diet isn't a strict regimen but a flexible one.
-
Doctor Reveals How Low Fibre Intake Silently Weakens Your Gut Health
Doctor Saurabh Sethi explains how low fiber intake silently weakens your gut health.
-
Nutritionist Shares Easy Protein-Rich Foods You Can Add To Your Daily Diet For Better Health
Nutritionist Lovneet Batra shared a post on Instagram where she mentions how protein intake is a “game changer” for overall health and fitness.
-
Do You Know About Algae Cooking Oil? Health Benefits Explained
Compared to many traditional cooking oils, algae oil tends to be lower in saturated fat. Diets lower in saturated fat are often linked to better heart health and reduced risk of cardiovascular diseases.
-
How To Make Viral Vegan Paneer With Watermelon Seeds At Home
Watermelon seeds, often thrown away, can be used to make a soft, sliceable vegan paneer that works well in everyday Indian dishes.
-
Iran Strikes Spread As US Troop Buildup Spurs Escalation Concern
Iran's weekend strikes on Middle Eastern aluminum plants may affect the prices of metal used in everything from airplanes to food packaging.
-
Milpa Diet Explained: A Traditional Mesoamerican Eating Pattern With Modern Health Benefits
The diet has garnered attention for its potential to prevent modern-day health issues like obesity, diabetes, and heart disease while promoting sustainability.
-
One Fruit, Ten Kitchens: How India Cooks Jackfruit From Kashmir To Kerala
Jackfruit, India's versatile fruit, is used across the country in diverse dishes from raw vegetable curries to sweet desserts, showcasing its unique texture and flavor.
-
Nutritionist Recommends Hemp Seeds For Vegetarians, Says It Is A Complete Source Of Protein
According to Deepsikha Jain, hemp seeds offer complete protein and brain-boosting benefits that every vegetarian should try.
-
The 5-Minute High-Protein Oats Banana Smoothie That Can Replace A Full Breakfast
Oats banana smoothie offers a quick, nutritious breakfast with protein, fiber, and energy, ideal for busy Indian mornings.
-
EAT-Lancet Diet: What Is The 'Planetary Health Diet' That Promotes Human Health And Protects The Planet
Launched in 2019 by the EAT-Lancet Commission - a group of 37 experts from 16 countries - it aims to feed a growing global population of 10 billion by 2050 without destroying the planet. This diet isn't a strict regimen but a flexible one.
