Plant Based Diet For Weight Loss
- All
- News
- Web Stories
-
10 Best Sources Of Protein: Why & How You Should Add Them To Your Diet
Read on as we share a list of protein-rich foods you should add to your daily diet and share tips to help you do so.
-
7 Myths About Plant-Based Nutrition: Busted
We debunk 7 myths surrounding veganism, especially the plant-based diet.
-
Try These Plant-Based Protein Sources Shared By Celebrity Fitness Trainer
Those who prefer plant-based protein sources can try these seeds that are readily available in the market.
-
Vegetarian Diet: 5 Health Benefits Of Following Plant-Based Diet
From promoting weight loss to managing diabetes, here're five health benefits of following plant-based (vegetarian) diet.
-
Switching To A Plant-Based Diet? Don’t Miss These 3 Important Nutrients
Plant-based diet: Pooja Makhija says these 3 nutrients are important to nourish your body. If you are following a plant-based diet, do not miss these.
-
5 Mistakes You Should Avoid When Following A Plant-Based Diet To Prevent Nutritional Deficiencies
A plant-based diet restricts the consumption of animal products, processed forms of foods and added sugars. Here are some mistakes you should avoid when following a plant-based diet.
-
Is Vegan Diet Harmful To Your Bones? Expert Decodes The Link; Know Tips To Maintain Healthy Bones
A vegan diet restricts the consumption of animal-based products. Studies highlight that following a vegan diet can increase fracture risk. Read here to know from the expert and tips to safeguard your bones.
-
Weight Loss: Can Plant-Based Diet Help Boost Metabolism? Here's The Answer
Plant-based diet can help you lose weight and control the risk of several chronic diseases. According to a recent study, a plant-based diet can help boost metabolism. Read here to know what the study revealed and to add to your diet for better metabolism.
-
Plant-Based Foods May Help Promote Weight Loss And Metabolism - Study; 7 Food Tips
The research also stated that there was a significant reduction in fat store in muscle cells that may have a link with type-2 diabetes.
-
Reasons Why You Should Add Protein-Rich Chickpeas To Your Plant-Based Diet
Chickpeas are loaded with multiple health benefits. These can be added to your plant-based diet. Here are the benefits of adding chickpeas to your plant-based diet.
-
10 Best Sources Of Protein: Why & How You Should Add Them To Your Diet
Read on as we share a list of protein-rich foods you should add to your daily diet and share tips to help you do so.
-
7 Myths About Plant-Based Nutrition: Busted
We debunk 7 myths surrounding veganism, especially the plant-based diet.
-
Try These Plant-Based Protein Sources Shared By Celebrity Fitness Trainer
Those who prefer plant-based protein sources can try these seeds that are readily available in the market.
-
Vegetarian Diet: 5 Health Benefits Of Following Plant-Based Diet
From promoting weight loss to managing diabetes, here're five health benefits of following plant-based (vegetarian) diet.
-
Switching To A Plant-Based Diet? Don’t Miss These 3 Important Nutrients
Plant-based diet: Pooja Makhija says these 3 nutrients are important to nourish your body. If you are following a plant-based diet, do not miss these.
-
5 Mistakes You Should Avoid When Following A Plant-Based Diet To Prevent Nutritional Deficiencies
A plant-based diet restricts the consumption of animal products, processed forms of foods and added sugars. Here are some mistakes you should avoid when following a plant-based diet.
-
Is Vegan Diet Harmful To Your Bones? Expert Decodes The Link; Know Tips To Maintain Healthy Bones
A vegan diet restricts the consumption of animal-based products. Studies highlight that following a vegan diet can increase fracture risk. Read here to know from the expert and tips to safeguard your bones.
-
Weight Loss: Can Plant-Based Diet Help Boost Metabolism? Here's The Answer
Plant-based diet can help you lose weight and control the risk of several chronic diseases. According to a recent study, a plant-based diet can help boost metabolism. Read here to know what the study revealed and to add to your diet for better metabolism.
-
Plant-Based Foods May Help Promote Weight Loss And Metabolism - Study; 7 Food Tips
The research also stated that there was a significant reduction in fat store in muscle cells that may have a link with type-2 diabetes.
-
Reasons Why You Should Add Protein-Rich Chickpeas To Your Plant-Based Diet
Chickpeas are loaded with multiple health benefits. These can be added to your plant-based diet. Here are the benefits of adding chickpeas to your plant-based diet.
