Plank Position
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Ishaan Khattar 'Kills' It With Slider Planks. Watch Video
Slider planks involve positioning your hands and feet on discs, sliding them outwards, holding the pose for a few seconds, and then pulling them back in
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Lando Norris, Oscar Piastri Disqualified In Las Vegas GP After Plank Wear Breach
McLaren's Las Vegas GP ended with disappointment as Lando Norris and Oscar Piastri were disqualified for failing skid block thickness rules.
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She Once Broke Her Wrists. At 58, She Made Plank World Record
Fifty-eight-year-old DonnaJean Wilde held the plank position for four hours and 30 minutes, 10 minutes longer than Dana Golwaka's 2019 record.
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Watch: Czech Man Holds Plank Position For Over 9 Hours, Breaks World Record
Joska maintained his plank posture on top of an elevated platform while being observed by a crowd of cheering festival attendees for the astonishingly long period of time.
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Australian Man Sets World Record With Staggering 9-Hour Plank
Daniel Scali has set the record for the longest time in the abdominal plank position by a male with an "unbelievable time" of 9 hours 30 minutes and 1 second
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Election Results: KCR Raises Chalo Dilli Call After Poll Win On "Jai Telangana" Plank
K Chandrasekhar Rao's Telangana Rashtra Samithi rode on the twin vehicles of Telangana pride and pro-public welfare schemes to achieve a landslide victory in the state assembly elections, the results for which were declared on Tuesday. The positive showing in the polls also gave a major impetus to the party's aspiration of playing a bigger role in ...
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Monday Motivation: Kayla Itsines Shares An Illustrative Video For Planking Right
Planks is a strength training pose which works on all major abdominal muscles. They help in strengthening chest, quadriceps, back muscles, bust and neck. Watch Kayla Itsines' illustrative video for doing planks with the right technique.
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Hold That Pose: How to Perfect the Plank Position
The best way to start your core training is through body weight exercises, the classic one being the plank position.
-
Ishaan Khattar 'Kills' It With Slider Planks. Watch Video
Slider planks involve positioning your hands and feet on discs, sliding them outwards, holding the pose for a few seconds, and then pulling them back in
-
Lando Norris, Oscar Piastri Disqualified In Las Vegas GP After Plank Wear Breach
McLaren's Las Vegas GP ended with disappointment as Lando Norris and Oscar Piastri were disqualified for failing skid block thickness rules.
-
She Once Broke Her Wrists. At 58, She Made Plank World Record
Fifty-eight-year-old DonnaJean Wilde held the plank position for four hours and 30 minutes, 10 minutes longer than Dana Golwaka's 2019 record.
-
Watch: Czech Man Holds Plank Position For Over 9 Hours, Breaks World Record
Joska maintained his plank posture on top of an elevated platform while being observed by a crowd of cheering festival attendees for the astonishingly long period of time.
-
Australian Man Sets World Record With Staggering 9-Hour Plank
Daniel Scali has set the record for the longest time in the abdominal plank position by a male with an "unbelievable time" of 9 hours 30 minutes and 1 second
-
Election Results: KCR Raises Chalo Dilli Call After Poll Win On "Jai Telangana" Plank
K Chandrasekhar Rao's Telangana Rashtra Samithi rode on the twin vehicles of Telangana pride and pro-public welfare schemes to achieve a landslide victory in the state assembly elections, the results for which were declared on Tuesday. The positive showing in the polls also gave a major impetus to the party's aspiration of playing a bigger role in ...
-
Monday Motivation: Kayla Itsines Shares An Illustrative Video For Planking Right
Planks is a strength training pose which works on all major abdominal muscles. They help in strengthening chest, quadriceps, back muscles, bust and neck. Watch Kayla Itsines' illustrative video for doing planks with the right technique.
-
Hold That Pose: How to Perfect the Plank Position
The best way to start your core training is through body weight exercises, the classic one being the plank position.
