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Relationship Burnout: When Love Starts Affecting Mental Health
Stress caused due to relationship burnout can eventually impact your mental health, if not addressed. It can lead to emotional exhaustion, anxiety, irritability, resentment, and depression, among others.
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Nutritionist Recommends 5 Powerful Foods That Can Help Lower Risk Of Diabetes
Managing diabetes requires a comprehensive approach that includes a healthy diet, regular physical activity and medication or insulin therapy as needed.
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Can Rolling A Tennis Ball Under Your Glutes Relieve Sciatic Pain? An Easy Step By Step Guide
Rolling a tennis ball under your glutes offers a simple self-massage technique that can ease muscle tension.
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Zerodha's Nithin Kamath Opens Up About Stroke And Recovery Journey: "Thought I'll Retire"
The experience forced a "hard reset" on his approach to health, making him more conscious of his diet and lifestyle.
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7 Tips For A Healthier Mind
Simple changes in routine can enhance focus, boost mood, and improve overall mental clarity. Here are seven tips for a healthier mind.
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7 Offbeat Wellness Therapies To Try In India In 2025
These therapies aren't just about physical healing; they're immersive experiences that engage your senses and leave you with unique stories to tell.
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Biohacking 101: Simple Ways To Optimise Your Health At Home
In this article, we'll explore some straightforward biohacks you can adopt at home to optimise your overall health and well-being. These techniques focus on improving nutrition, sleep, mental clarity, and physical performance without breaking the bank.
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Sound Baths: Can Vibrational Therapy Unlock New Levels Of Relaxation And Healing?
This article explores the science behind sound baths, how vibrational therapy affects the body, and why many believe this practice offers significant benefits for both mental and physical health.
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Is Laughter The Best Medicine?
Health Benefits of Laughter: In this article, we will explore seven reasons why laughter is considered one of the best remedies for better health.
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Understanding The Long-Term Effects Of Meningitis: Rehabilitation And Recovery
In this article, we will explore the long-term effects of meningitis and discuss the rehabilitation and recovery processes crucial for improving outcomes.
-
Relationship Burnout: When Love Starts Affecting Mental Health
Stress caused due to relationship burnout can eventually impact your mental health, if not addressed. It can lead to emotional exhaustion, anxiety, irritability, resentment, and depression, among others.
-
Nutritionist Recommends 5 Powerful Foods That Can Help Lower Risk Of Diabetes
Managing diabetes requires a comprehensive approach that includes a healthy diet, regular physical activity and medication or insulin therapy as needed.
-
Can Rolling A Tennis Ball Under Your Glutes Relieve Sciatic Pain? An Easy Step By Step Guide
Rolling a tennis ball under your glutes offers a simple self-massage technique that can ease muscle tension.
-
Zerodha's Nithin Kamath Opens Up About Stroke And Recovery Journey: "Thought I'll Retire"
The experience forced a "hard reset" on his approach to health, making him more conscious of his diet and lifestyle.
-
7 Tips For A Healthier Mind
Simple changes in routine can enhance focus, boost mood, and improve overall mental clarity. Here are seven tips for a healthier mind.
-
7 Offbeat Wellness Therapies To Try In India In 2025
These therapies aren't just about physical healing; they're immersive experiences that engage your senses and leave you with unique stories to tell.
-
Biohacking 101: Simple Ways To Optimise Your Health At Home
In this article, we'll explore some straightforward biohacks you can adopt at home to optimise your overall health and well-being. These techniques focus on improving nutrition, sleep, mental clarity, and physical performance without breaking the bank.
-
Sound Baths: Can Vibrational Therapy Unlock New Levels Of Relaxation And Healing?
This article explores the science behind sound baths, how vibrational therapy affects the body, and why many believe this practice offers significant benefits for both mental and physical health.
-
Is Laughter The Best Medicine?
Health Benefits of Laughter: In this article, we will explore seven reasons why laughter is considered one of the best remedies for better health.
-
Understanding The Long-Term Effects Of Meningitis: Rehabilitation And Recovery
In this article, we will explore the long-term effects of meningitis and discuss the rehabilitation and recovery processes crucial for improving outcomes.
