Physical Health Effects
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Does Suppressing Emotions Lead To Memory Loss? Gurugram Neurologist Weighs In
- Sunday March 15, 2026
- Lifestyle | Written by Krati Purwar
Suppressing emotions for a long time can impact the performance of the brain and nudge the focus off balance
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www.ndtv.com/lifestyle
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Why Climbing Stairs Is As Good As A Gym Workout
- Tuesday March 3, 2026
- Lifestyle | Written by Krati Purwar
Even short bouts of exercise, like stair-climbing, can improve lower-body strength, which is a good indicator of overall health and longevity
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www.ndtv.com/lifestyle
-
Joint Pain Relief: Why Your Daily Walk Might Not Be Enough For Osteoarthritis
- Friday February 27, 2026
- Health | Written by Rupashi Chhabra
Effective joint pain relief for osteoarthritis requires a tailored approach as per the person's joint health. Here is why, according to a new review, the highly recommended daily walk is falling short of addressing your joint health needs.
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www.ndtv.com
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The 4-Question Stress Test You Can Do in Minutes, And What To Do Next
- Wednesday February 11, 2026
- Health | Written by Sambhav Kumar
A quick four-question stress test helps you spot early signs of pressure and take simple steps to protect your mental and physical health.
-
www.ndtv.com
-
What Is Exam Stress? 6 Problems It Can Escalate To If Left Unmanaged
- Monday February 9, 2026
- Health | Written by Rupashi Chhabra
Exam stress can lead to physical, mental, academic and social issues. Learning how to manage it is crucial for your health.
-
www.ndtv.com
-
Just Taking Ozempic Won't Help With Weight Loss, Daily Exercise Still Matters: New Study Warns
- Wednesday January 28, 2026
- Health | Written by Shreya Goswami
A new randomized trial shows that GLP-1 weight-loss drugs like liraglutide help reduce weight but don't improve physical fitness on their own. Structured exercise is essential for meaningful improvements in cardiorespiratory fitness, mobility, and lo
-
www.ndtv.com
-
Avoid Using Phone Before Bed; 9 Reasons Why You Need To Stop This Habit
- Monday January 12, 2026
- Health | Written by Manya Singh
Scientific evidence increasingly points to a complex interplay between screen time, sleep disruption, and physical and mental health.
-
www.ndtv.com
-
Insomnia And Anxiety Linked To Weaker Immune System, Says New Study
- Thursday January 1, 2026
- Health | Press Trust of India
Insomnia or anxiety could be linked to fewer number of immune cells, potentially resulting in a less effective immune system, a study in young women has found.
-
www.ndtv.com
-
Swearing May Boost Confidence, Reduce Inhibitions: New Study
- Monday December 29, 2025
- Health | Press Trust of India
A new study finds that swearing could help promotes psychological states conducive to maximizing effort and overcoming internal constraints. These effects have potential implications for athletic performance and rehabilitation.
-
www.ndtv.com
-
Does Suppressing Emotions Lead To Memory Loss? Gurugram Neurologist Weighs In
- Sunday March 15, 2026
- Lifestyle | Written by Krati Purwar
Suppressing emotions for a long time can impact the performance of the brain and nudge the focus off balance
-
www.ndtv.com/lifestyle
-
Why Climbing Stairs Is As Good As A Gym Workout
- Tuesday March 3, 2026
- Lifestyle | Written by Krati Purwar
Even short bouts of exercise, like stair-climbing, can improve lower-body strength, which is a good indicator of overall health and longevity
-
www.ndtv.com/lifestyle
-
Joint Pain Relief: Why Your Daily Walk Might Not Be Enough For Osteoarthritis
- Friday February 27, 2026
- Health | Written by Rupashi Chhabra
Effective joint pain relief for osteoarthritis requires a tailored approach as per the person's joint health. Here is why, according to a new review, the highly recommended daily walk is falling short of addressing your joint health needs.
-
www.ndtv.com
-
The 4-Question Stress Test You Can Do in Minutes, And What To Do Next
- Wednesday February 11, 2026
- Health | Written by Sambhav Kumar
A quick four-question stress test helps you spot early signs of pressure and take simple steps to protect your mental and physical health.
-
www.ndtv.com
-
What Is Exam Stress? 6 Problems It Can Escalate To If Left Unmanaged
- Monday February 9, 2026
- Health | Written by Rupashi Chhabra
Exam stress can lead to physical, mental, academic and social issues. Learning how to manage it is crucial for your health.
-
www.ndtv.com
-
Just Taking Ozempic Won't Help With Weight Loss, Daily Exercise Still Matters: New Study Warns
- Wednesday January 28, 2026
- Health | Written by Shreya Goswami
A new randomized trial shows that GLP-1 weight-loss drugs like liraglutide help reduce weight but don't improve physical fitness on their own. Structured exercise is essential for meaningful improvements in cardiorespiratory fitness, mobility, and lo
-
www.ndtv.com
-
Avoid Using Phone Before Bed; 9 Reasons Why You Need To Stop This Habit
- Monday January 12, 2026
- Health | Written by Manya Singh
Scientific evidence increasingly points to a complex interplay between screen time, sleep disruption, and physical and mental health.
-
www.ndtv.com
-
Insomnia And Anxiety Linked To Weaker Immune System, Says New Study
- Thursday January 1, 2026
- Health | Press Trust of India
Insomnia or anxiety could be linked to fewer number of immune cells, potentially resulting in a less effective immune system, a study in young women has found.
-
www.ndtv.com
-
Swearing May Boost Confidence, Reduce Inhibitions: New Study
- Monday December 29, 2025
- Health | Press Trust of India
A new study finds that swearing could help promotes psychological states conducive to maximizing effort and overcoming internal constraints. These effects have potential implications for athletic performance and rehabilitation.
-
www.ndtv.com