Physical Activity For Health
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Why Gamers Should Prioritise Fitness: Tips To Improve Physical Health
- Friday May 30, 2025
- Written by Aayushi Singh Chauhan
As per the World Health Organisation (WHO), adults should engage in at least 150 minutes of moderate aerobic physical activity weekly to maintain health, an especially critical reminder for sedentary gamers.
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doctor.ndtv.com
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Dietary Supplements For Weight Loss: Are They Effective? Top 5 Options To Try
- Tuesday May 13, 2025
- Health | NDTV
Combining a healthy diet, regular physical activity, and lifestyle changes can help you effectively lose weight in a sustainable manner.
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www.ndtv.com
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Women's Health: How Birth Control Effects Daily Life
- Wednesday April 2, 2025
- Manya Singh
While birth control can be beneficial, it's not a one-size-fits-all solution, and its impact varies from person to person. Keep reading as we discuss how it affects women.
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doctor.ndtv.com
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30 Day Fitness Challenge: Try These Chair Exercises At Home
- Monday March 3, 2025
- Aayushi Singh Chauhan
30 Day Fitness Challenge: According to the World Health Organisation (WHO), regular physical activity reduces the risk of heart disease, diabetes, and obesity. Chair exercises are ideal for individuals with mobility issues, office workers, or those looking for low-impact workouts.
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doctor.ndtv.com
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What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
- Friday January 24, 2025
- Aayushi Singh Chauhan
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
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doctor.ndtv.com
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Positive Parenting Tips: 7 Ways To Ensure Physical And Mental Well-Being Of Gen Alpha
- Tuesday January 7, 2025
- Aayushi Singh Chauhan
Positive Parenting Tips: Here are seven positive parenting tips to help guide and support your Gen Alpha child toward a healthy and balanced life.
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doctor.ndtv.com
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Spinal Wave Flow: Benefits Of This Yoga Activity
- Wednesday December 4, 2024
- Health | NDTV Health Desk
Incorporating yoga into our everyday lives is important to maintain a fit and healthy lifestyle. It offers several mental and physical health benefits for people across ages.
-
www.ndtv.com
-
Why Gamers Should Prioritise Fitness: Tips To Improve Physical Health
- Friday May 30, 2025
- Written by Aayushi Singh Chauhan
As per the World Health Organisation (WHO), adults should engage in at least 150 minutes of moderate aerobic physical activity weekly to maintain health, an especially critical reminder for sedentary gamers.
-
doctor.ndtv.com
-
Dietary Supplements For Weight Loss: Are They Effective? Top 5 Options To Try
- Tuesday May 13, 2025
- Health | NDTV
Combining a healthy diet, regular physical activity, and lifestyle changes can help you effectively lose weight in a sustainable manner.
-
www.ndtv.com
-
Women's Health: How Birth Control Effects Daily Life
- Wednesday April 2, 2025
- Manya Singh
While birth control can be beneficial, it's not a one-size-fits-all solution, and its impact varies from person to person. Keep reading as we discuss how it affects women.
-
doctor.ndtv.com
-
30 Day Fitness Challenge: Try These Chair Exercises At Home
- Monday March 3, 2025
- Aayushi Singh Chauhan
30 Day Fitness Challenge: According to the World Health Organisation (WHO), regular physical activity reduces the risk of heart disease, diabetes, and obesity. Chair exercises are ideal for individuals with mobility issues, office workers, or those looking for low-impact workouts.
-
doctor.ndtv.com
-
What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
- Friday January 24, 2025
- Aayushi Singh Chauhan
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
-
doctor.ndtv.com
-
Positive Parenting Tips: 7 Ways To Ensure Physical And Mental Well-Being Of Gen Alpha
- Tuesday January 7, 2025
- Aayushi Singh Chauhan
Positive Parenting Tips: Here are seven positive parenting tips to help guide and support your Gen Alpha child toward a healthy and balanced life.
-
doctor.ndtv.com
-
Spinal Wave Flow: Benefits Of This Yoga Activity
- Wednesday December 4, 2024
- Health | NDTV Health Desk
Incorporating yoga into our everyday lives is important to maintain a fit and healthy lifestyle. It offers several mental and physical health benefits for people across ages.
-
www.ndtv.com