Physical Activity For Health
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Exercise Protects Heart Health In Obesity Even Without Weight Loss, Says American Heart Association
- Friday June 5, 2026
- Health | Written by Debosmita Ghosh
According to the American Heart Association, exercise alone usually does not result in significant weight loss for most people with obesity.
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www.ndtv.com
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From Hormones To Heart Health: What Women Need To Focus On As They Age
- Sunday May 31, 2026
- Health | Written by Dr Jyothi G S
The 20s are often a time when women feel at their healthiest, but they are also the years that lay the groundwork for future well-being.
-
www.ndtv.com
-
Cycling And Brain Health: A Review Finds It May Sharpen The Mind
- Tuesday May 26, 2026
- Health | Press Trust India
A review of nearly 90 studies across 19 countries where cycling was tested as an intervention has found that the physical activity can be an accessible tool for improving brain health and overall well-being, such as through better moods and increased
-
www.ndtv.com
-
You May Have More Control Over Longevity Than Commonly Understood: Study
- Monday May 25, 2026
- Health | Written by Sambhav Kumar
According to the report, smoking remains one of the most lethal habits, and perhaps the single most significant driver of unhealthy ageing.
-
www.ndtv.com
-
Can 7,000 Steps A Day Sharpen Your Brain? Here's What Research Says
- Friday May 22, 2026
- Health | Written by Sambhav Kumar
Some research suggests brisk walking may provide stronger cardiovascular and metabolic benefits compared to slow walking.
-
www.ndtv.com
-
World's Oldest Doctor, Who Lived To 103, Shared These 3 Simple Rules For A Long, Happy Life
- Tuesday May 19, 2026
- Offbeat | Edited by Ritu Singh
While he acknowledged that genetics and luck play an important role in longevity, he believed daily habits and mindset also shape how people age physically and mentally.
-
www.ndtv.com
-
Physical Activity And Mood Go Hand-In-Hand, Finds Study
- Monday May 18, 2026
- Health | Press Trust India
An international study that analysed data that proves physical activity is related to good mood and positive emotions has found that for most people, mood improves with everyday movement.
-
www.ndtv.com
-
Sedentary Weekdays, Intense Weekends: Doctors Explain Why Young Professionals Face High Injury Risks
- Saturday May 16, 2026
- Health | Press Trust India
Doctors say many young professionals who spend weekdays sitting for long hours are suddenly subjecting their bodies to intense physical activity over weekends without adequate conditioning, warm-ups or recovery.
-
www.ndtv.com
-
How Men Can Beat The Burnout With These 6 Simple Tips
- Friday May 15, 2026
- Health | Written by Sambhav Kumar
Doctors say chronic stress activates the body's fight-or-flight response for prolonged periods. This can increase stress hormones such as cortisol and adrenaline, which may silently affect multiple organs over time.
-
www.ndtv.com
-
Pediatric Dengue: Doctor Explains Why Children Are More Vulnerable
- Friday May 15, 2026
- Health | Written by Sambhav Kumar
Children often spend more time outdoors, especially during daytime and evening hours when Aedes mosquitoes are most active.
-
www.ndtv.com
-
Gujarat To Organise 225 Summer Yoga Camps For Children Starting May 16
- Friday May 15, 2026
- Health | Indo Asian Service News
Gandhinagar, May 15 (IANS) The Gujarat State Yog Board will organise around 225 summer yoga camps for children aged between seven and 15 across cities, talukas and villages in the state from May 16 to May 30, as part of a statewide initiative aimed a
-
www.ndtv.com
-
High Blood Sugar Levels? Here's What You Should Do To Maintain Your Heart Health
- Wednesday May 13, 2026
- Health | Written by Debosmita Ghosh
When blood sugar remains high for a long time, it can damage blood vessels and this increases the risk of high blood pressure, blocked arteries, heart attacks, and strokes.
-
www.ndtv.com
-
Walking 8,500 Steps Daily Can Help Prevent Weight Regain, Reveals Study
- Monday May 11, 2026
- Health | Written by Varsha Vats
The study noted that about 80% of people who lose weight gain it back within 3 to 5 years. Walking 10,000 is presented as one of the most effective, low-cost ways to beat those odds.
-
www.ndtv.com
-
7 Exercises That Can Help To Improve Ankle Mobility
- Tuesday May 5, 2026
- Health | Written by Debosmita Ghosh
You can improve ankle flexibility and strength with regular and simple movement practices. Better mobility not only supports physical activity but also makes daily tasks feel easier and more comfortable.
-
www.ndtv.com
-
Exercise Protects Heart Health In Obesity Even Without Weight Loss, Says American Heart Association
- Friday June 5, 2026
- Health | Written by Debosmita Ghosh
According to the American Heart Association, exercise alone usually does not result in significant weight loss for most people with obesity.
-
www.ndtv.com
-
From Hormones To Heart Health: What Women Need To Focus On As They Age
- Sunday May 31, 2026
- Health | Written by Dr Jyothi G S
The 20s are often a time when women feel at their healthiest, but they are also the years that lay the groundwork for future well-being.
-
www.ndtv.com
-
Cycling And Brain Health: A Review Finds It May Sharpen The Mind
- Tuesday May 26, 2026
- Health | Press Trust India
A review of nearly 90 studies across 19 countries where cycling was tested as an intervention has found that the physical activity can be an accessible tool for improving brain health and overall well-being, such as through better moods and increased
-
www.ndtv.com
-
You May Have More Control Over Longevity Than Commonly Understood: Study
- Monday May 25, 2026
- Health | Written by Sambhav Kumar
According to the report, smoking remains one of the most lethal habits, and perhaps the single most significant driver of unhealthy ageing.
-
www.ndtv.com
-
Can 7,000 Steps A Day Sharpen Your Brain? Here's What Research Says
- Friday May 22, 2026
- Health | Written by Sambhav Kumar
Some research suggests brisk walking may provide stronger cardiovascular and metabolic benefits compared to slow walking.
-
www.ndtv.com
-
World's Oldest Doctor, Who Lived To 103, Shared These 3 Simple Rules For A Long, Happy Life
- Tuesday May 19, 2026
- Offbeat | Edited by Ritu Singh
While he acknowledged that genetics and luck play an important role in longevity, he believed daily habits and mindset also shape how people age physically and mentally.
-
www.ndtv.com
-
Physical Activity And Mood Go Hand-In-Hand, Finds Study
- Monday May 18, 2026
- Health | Press Trust India
An international study that analysed data that proves physical activity is related to good mood and positive emotions has found that for most people, mood improves with everyday movement.
-
www.ndtv.com
-
Sedentary Weekdays, Intense Weekends: Doctors Explain Why Young Professionals Face High Injury Risks
- Saturday May 16, 2026
- Health | Press Trust India
Doctors say many young professionals who spend weekdays sitting for long hours are suddenly subjecting their bodies to intense physical activity over weekends without adequate conditioning, warm-ups or recovery.
-
www.ndtv.com
-
How Men Can Beat The Burnout With These 6 Simple Tips
- Friday May 15, 2026
- Health | Written by Sambhav Kumar
Doctors say chronic stress activates the body's fight-or-flight response for prolonged periods. This can increase stress hormones such as cortisol and adrenaline, which may silently affect multiple organs over time.
-
www.ndtv.com
-
Pediatric Dengue: Doctor Explains Why Children Are More Vulnerable
- Friday May 15, 2026
- Health | Written by Sambhav Kumar
Children often spend more time outdoors, especially during daytime and evening hours when Aedes mosquitoes are most active.
-
www.ndtv.com
-
Gujarat To Organise 225 Summer Yoga Camps For Children Starting May 16
- Friday May 15, 2026
- Health | Indo Asian Service News
Gandhinagar, May 15 (IANS) The Gujarat State Yog Board will organise around 225 summer yoga camps for children aged between seven and 15 across cities, talukas and villages in the state from May 16 to May 30, as part of a statewide initiative aimed a
-
www.ndtv.com
-
High Blood Sugar Levels? Here's What You Should Do To Maintain Your Heart Health
- Wednesday May 13, 2026
- Health | Written by Debosmita Ghosh
When blood sugar remains high for a long time, it can damage blood vessels and this increases the risk of high blood pressure, blocked arteries, heart attacks, and strokes.
-
www.ndtv.com
-
Walking 8,500 Steps Daily Can Help Prevent Weight Regain, Reveals Study
- Monday May 11, 2026
- Health | Written by Varsha Vats
The study noted that about 80% of people who lose weight gain it back within 3 to 5 years. Walking 10,000 is presented as one of the most effective, low-cost ways to beat those odds.
-
www.ndtv.com
-
7 Exercises That Can Help To Improve Ankle Mobility
- Tuesday May 5, 2026
- Health | Written by Debosmita Ghosh
You can improve ankle flexibility and strength with regular and simple movement practices. Better mobility not only supports physical activity but also makes daily tasks feel easier and more comfortable.
-
www.ndtv.com