Periods And Health
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Feeling Low On Day 1 Of Your Period? 9 Ways To Feel Better Faster
When you're feeling low on your day 1 of periods, you can follow some strategies that can make you feel better. Here are some healthy ways that you can try to alleviate your symptoms.
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Why Women Ignore Pain Longer Than Men And How It Impacts Long-Term Health
From a young age, many women are taught to accept discomfort as part of life.
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Haryana Screens 12.4 Lakh People For HIV In 2025-25, 5,877 Found Positive
The state is currently running 104 integrated counselling and testing centres, including a mobile unit in Faridabad, all offering free and confidential service.
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Intermittent Fasting Has No Impact On How Your Brain Functions, Major Review Finds
A meta-analysis conducted by the American Psychological Association proves that intermittent fasting has no impact on brain function. Here is why it matters and how it should inform your choice to fast.
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Difficulty Losing Weight? 7 Weight Loss Tips For People With Polycystic Ovary Syndrome
Weight loss with PCOS can be difficult due to insulin resistance, hormonal imbalances, and metabolic issues. Hence, it is important that you follow a targeted approach. Here are some weight loss tips for people with PCOS.
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Celebrity Dermatologist Shares 10 Hormone Biohacks For Women
Dr. Geetika Mittal Gupta, who has previously worked with Soha Ali Khan and Kusha Kapila, reveals 10 simple hormone biohacks that are extremely beneficial for every woman.
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Brief, Intense Exercise More Effective In Treating Panic Disorder Than Standard Care: Study
A 12-week program of brief, intense intermittent exercise proved more effective than relaxation training in reducing panic disorder symptoms and attack frequency
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Irregular Periods To Poor Fertility: Expert Shares How Chronic Stress Impacts Hormonal Balance
The hormonal balance in a woman's body is a very sensitive system that can be disrupted by stress. Read on to know how chronic stress impacts hormonal balance.
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Symptoms Of Hormonal Imbalance In Women: Doctor Shares Early Signs You Shouldn't Ignore
Hormonal imbalance in women can affect periods, weight, mood, skin, sleep and fertility. Doctors explain the key symptoms, what causes them, and why early diagnosis is crucial to prevent long-term health complications.
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'Menstrual Health Integral To Right To Life': Top Court's Landmark Verdict
The right to menstrual health is an integral part of the 'Right to Life' under Article 21 of the Constitution, the Supreme Court said in a landmark judgment today, aimed at ensuring gender justice and educational equity across India.
-
Feeling Low On Day 1 Of Your Period? 9 Ways To Feel Better Faster
When you're feeling low on your day 1 of periods, you can follow some strategies that can make you feel better. Here are some healthy ways that you can try to alleviate your symptoms.
-
Why Women Ignore Pain Longer Than Men And How It Impacts Long-Term Health
From a young age, many women are taught to accept discomfort as part of life.
-
Haryana Screens 12.4 Lakh People For HIV In 2025-25, 5,877 Found Positive
The state is currently running 104 integrated counselling and testing centres, including a mobile unit in Faridabad, all offering free and confidential service.
-
Intermittent Fasting Has No Impact On How Your Brain Functions, Major Review Finds
A meta-analysis conducted by the American Psychological Association proves that intermittent fasting has no impact on brain function. Here is why it matters and how it should inform your choice to fast.
-
Difficulty Losing Weight? 7 Weight Loss Tips For People With Polycystic Ovary Syndrome
Weight loss with PCOS can be difficult due to insulin resistance, hormonal imbalances, and metabolic issues. Hence, it is important that you follow a targeted approach. Here are some weight loss tips for people with PCOS.
-
Celebrity Dermatologist Shares 10 Hormone Biohacks For Women
Dr. Geetika Mittal Gupta, who has previously worked with Soha Ali Khan and Kusha Kapila, reveals 10 simple hormone biohacks that are extremely beneficial for every woman.
-
Brief, Intense Exercise More Effective In Treating Panic Disorder Than Standard Care: Study
A 12-week program of brief, intense intermittent exercise proved more effective than relaxation training in reducing panic disorder symptoms and attack frequency
-
Irregular Periods To Poor Fertility: Expert Shares How Chronic Stress Impacts Hormonal Balance
The hormonal balance in a woman's body is a very sensitive system that can be disrupted by stress. Read on to know how chronic stress impacts hormonal balance.
-
Symptoms Of Hormonal Imbalance In Women: Doctor Shares Early Signs You Shouldn't Ignore
Hormonal imbalance in women can affect periods, weight, mood, skin, sleep and fertility. Doctors explain the key symptoms, what causes them, and why early diagnosis is crucial to prevent long-term health complications.
-
'Menstrual Health Integral To Right To Life': Top Court's Landmark Verdict
The right to menstrual health is an integral part of the 'Right to Life' under Article 21 of the Constitution, the Supreme Court said in a landmark judgment today, aimed at ensuring gender justice and educational equity across India.
