Period Health
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Bloated Before Your Period? Nutritionist Shares Natural Ways To Beat PMS Bloat
Nutritionist Lovneet Batra has revealed natural ways to get relief from puffiness or bloating before your period.
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7 Warning Signs Of Hidden Inflammation You Shouldn't Ignore
Chronic inflammation occurs when the immune system remains activated for an extended period, even in the absence of a clear, ongoing injury or infection.
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Late-Night Sweet Tooth? Here's What It Could Mean
Nutritionist Anjali Mukerjee reveals that nightly ice cream cravings may be a sign of calcium deficiency and hidden stress.
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Bloating? What You Should And Shouldn't Have First Thing In The Morning
In this article, we discuss some common causes and how to tweak your diet to better manage bloating.
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How Women Battling PCOS Can Shed Pounds Through Diet, Lifestyle And Smart Choices
PCOS is when hormones get a little out of sync. This can cause irregular periods, unwanted hair growth, acne, weight gain, and sometimes even difficulty in conceiving.
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Are Women's Periods Synced With Moon Phases? What Science Really Says
A new study claims that in past decades, women's menstrual cycles intermittently synchronized with lunar light and gravity cycles. But today, that link appears much weaker.
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Soha Ali Khan Reveals How To Make PMS Cramp Relief Tea
Soha Ali Khan shares that this warm beverage soothes the body and helps ease discomfort during the menstrual cycle.
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Pads, Painkillers, Chocolates: What Is In Soha Ali Khan's Period Survival Kit
Soha Ali Khan shares her period‑kit essentials that help her during that time of the month.
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15 Warm Desserts That Can Provide You Comfort During Period Cramps
Beyond science, there is also a psychological effect. Warm, aromatic desserts trigger feelings of cosiness and calm, which can reduce stress hormones and improve overall well-being.
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Nutritionist Explains Why Fixing Your Periods And Refilling Nutrients Matter
Nutritionist Rashi Chowdhary shares a clip of Rachel from Friends on Instagram, highlighting the importance of reclaiming control over life.
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Health Screening At 30-Something: Tests For Men & Women In Late 30s
As you step into your late 30s, periodic health screening becomes your best ally for long-term well-being. Early detection through key tests can catch silent issues before they grow.
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From Period Pain To Cycle Length: Nutritionist Busts 7 Myths About Menstrual Cycle
A normal cycle ranges 21-35 days and can vary from person to person and month to month.
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What Is The Bronco Test? Explaining BCCI's New Fitness Test And Its Comparison To Yo-Yo Test
The BCCI has introduced a new fitness test called 'Bronco' to measure the players' cardiovascular health, agility and overall fitness standards.
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Intermittent Fasting This Season? Here Are Some Expert Tips For Health And Energy
Learn how to practise intermittent fasting safely in the monsoon with protein-rich meals, probiotics, antioxidants, and proper hydration strategies.
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Samsung Announces Third Edition of ‘Walk-a-thon India’ Challenge; Galaxy Watch 8 to Be Won
Samsung on Monday announced the third edition of the ‘Walk-a-thon India' challenge, following up on the second edition that took place in April. As part of the initiative, users of Samsung Galaxy devices are required to walk a certain number of steps in a limited duration. They will compete with others for a chance to win the new Galaxy Watch 8. ...
![Gadgets 360 With Technical Guruji: Tech Tips [Aug 19, 2023]](https://c.ndtvimg.com/2023-08/mv0md0vo_tech-tips_640x480_19_August_23.jpg?downsize=245:163 "Gadgets 360 With Technical Guruji: Tech Tips [Aug 19, 2023]")
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Bloated Before Your Period? Nutritionist Shares Natural Ways To Beat PMS Bloat
Nutritionist Lovneet Batra has revealed natural ways to get relief from puffiness or bloating before your period.
-
7 Warning Signs Of Hidden Inflammation You Shouldn't Ignore
Chronic inflammation occurs when the immune system remains activated for an extended period, even in the absence of a clear, ongoing injury or infection.
-
Late-Night Sweet Tooth? Here's What It Could Mean
Nutritionist Anjali Mukerjee reveals that nightly ice cream cravings may be a sign of calcium deficiency and hidden stress.
-
Bloating? What You Should And Shouldn't Have First Thing In The Morning
In this article, we discuss some common causes and how to tweak your diet to better manage bloating.
-
How Women Battling PCOS Can Shed Pounds Through Diet, Lifestyle And Smart Choices
PCOS is when hormones get a little out of sync. This can cause irregular periods, unwanted hair growth, acne, weight gain, and sometimes even difficulty in conceiving.
-
Are Women's Periods Synced With Moon Phases? What Science Really Says
A new study claims that in past decades, women's menstrual cycles intermittently synchronized with lunar light and gravity cycles. But today, that link appears much weaker.
-
Soha Ali Khan Reveals How To Make PMS Cramp Relief Tea
Soha Ali Khan shares that this warm beverage soothes the body and helps ease discomfort during the menstrual cycle.
-
Pads, Painkillers, Chocolates: What Is In Soha Ali Khan's Period Survival Kit
Soha Ali Khan shares her period‑kit essentials that help her during that time of the month.
-
15 Warm Desserts That Can Provide You Comfort During Period Cramps
Beyond science, there is also a psychological effect. Warm, aromatic desserts trigger feelings of cosiness and calm, which can reduce stress hormones and improve overall well-being.
-
Nutritionist Explains Why Fixing Your Periods And Refilling Nutrients Matter
Nutritionist Rashi Chowdhary shares a clip of Rachel from Friends on Instagram, highlighting the importance of reclaiming control over life.
-
Health Screening At 30-Something: Tests For Men & Women In Late 30s
As you step into your late 30s, periodic health screening becomes your best ally for long-term well-being. Early detection through key tests can catch silent issues before they grow.
-
From Period Pain To Cycle Length: Nutritionist Busts 7 Myths About Menstrual Cycle
A normal cycle ranges 21-35 days and can vary from person to person and month to month.
-
What Is The Bronco Test? Explaining BCCI's New Fitness Test And Its Comparison To Yo-Yo Test
The BCCI has introduced a new fitness test called 'Bronco' to measure the players' cardiovascular health, agility and overall fitness standards.
-
Intermittent Fasting This Season? Here Are Some Expert Tips For Health And Energy
Learn how to practise intermittent fasting safely in the monsoon with protein-rich meals, probiotics, antioxidants, and proper hydration strategies.
-
Samsung Announces Third Edition of ‘Walk-a-thon India’ Challenge; Galaxy Watch 8 to Be Won
Samsung on Monday announced the third edition of the ‘Walk-a-thon India' challenge, following up on the second edition that took place in April. As part of the initiative, users of Samsung Galaxy devices are required to walk a certain number of steps in a limited duration. They will compete with others for a chance to win the new Galaxy Watch 8. ...
