Period Cramps
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Why Is Period Pain Worse On The First Day? 4 Reasons Behind Day 1 Cramps
Period cramps often peak on Day 1 due to a surge in prostaglandins that trigger intense uterine contractions.
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Feeling Low On Day 1 Of Your Period? 9 Ways To Feel Better Faster
When you're feeling low on your day 1 of periods, you can follow some strategies that can make you feel better. Here are some healthy ways that you can try to alleviate your symptoms.
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"Increase Your Pain Tolerance": Woman Quits After Manager's Insensitive Remark On Menstrual Leave
Several users pointed out that menstrual pain can be debilitating and varies greatly from person to person, and that managers shouldn't be comparing or dismissing employees' experiences.
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Persistent Period Pain Deserves Answers, Not Dismissal: Nutritionist Shares Why
According to Rashi Chowdhary, you need to consult a gynaecologist who understands endometriosis, pain patterns and when to go beyond standard scans.
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PMS Made Easy: 7 Natural Remedies For Premenstrual Syndrome Symptoms
Premenstrual Syndrome can manifest as painful cramps, mood swings, bloating and fatigue. Here are some easy natural remedies that can help you seek comfort.
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Struggling With Period Pain? Nutritionist Shares A Simple 2-Ingredient Drink That May Help
If you are tired of taking allopathic medicines for cramp relief, this Bajra-Ginger drink can come to your immediate rescue!
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This Is Why You Should Have Strawberries With Dark Chocolate During Menstruation
According to Deepsikha Jain, combining strawberries with dark chocolate can not only reduce inflammation and period cramps, but it is also a great substitute for unhealthy sweets and chocolate.
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Struggling On Day 1 of Your Period? Nutritionist Shares Full-Day Relief Routine
Acknowledging how exhausting periods can be, celebrity nutritionist Lovneet Batra has shared a simple, full-day routine that she says can ease discomfort.
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Why You Crave Chocolate During Your Period And What Your Body's Trying To Say
Your chocolate craving before your period is not random. Experts explain the science behind those irresistible chocolate cravings before and during your period.
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Tamannaah Bhatia's Trainer Shares 3 Foods To Eat During Periods To Ease The Symptoms
Celebrity fitness trainer Siddhartha Singh recently revealed three foods that can be beneficial during menstruation
-
Why Is Period Pain Worse On The First Day? 4 Reasons Behind Day 1 Cramps
Period cramps often peak on Day 1 due to a surge in prostaglandins that trigger intense uterine contractions.
-
Feeling Low On Day 1 Of Your Period? 9 Ways To Feel Better Faster
When you're feeling low on your day 1 of periods, you can follow some strategies that can make you feel better. Here are some healthy ways that you can try to alleviate your symptoms.
-
"Increase Your Pain Tolerance": Woman Quits After Manager's Insensitive Remark On Menstrual Leave
Several users pointed out that menstrual pain can be debilitating and varies greatly from person to person, and that managers shouldn't be comparing or dismissing employees' experiences.
-
Persistent Period Pain Deserves Answers, Not Dismissal: Nutritionist Shares Why
According to Rashi Chowdhary, you need to consult a gynaecologist who understands endometriosis, pain patterns and when to go beyond standard scans.
-
PMS Made Easy: 7 Natural Remedies For Premenstrual Syndrome Symptoms
Premenstrual Syndrome can manifest as painful cramps, mood swings, bloating and fatigue. Here are some easy natural remedies that can help you seek comfort.
-
Struggling With Period Pain? Nutritionist Shares A Simple 2-Ingredient Drink That May Help
If you are tired of taking allopathic medicines for cramp relief, this Bajra-Ginger drink can come to your immediate rescue!
-
This Is Why You Should Have Strawberries With Dark Chocolate During Menstruation
According to Deepsikha Jain, combining strawberries with dark chocolate can not only reduce inflammation and period cramps, but it is also a great substitute for unhealthy sweets and chocolate.
-
Struggling On Day 1 of Your Period? Nutritionist Shares Full-Day Relief Routine
Acknowledging how exhausting periods can be, celebrity nutritionist Lovneet Batra has shared a simple, full-day routine that she says can ease discomfort.
-
Why You Crave Chocolate During Your Period And What Your Body's Trying To Say
Your chocolate craving before your period is not random. Experts explain the science behind those irresistible chocolate cravings before and during your period.
-
Tamannaah Bhatia's Trainer Shares 3 Foods To Eat During Periods To Ease The Symptoms
Celebrity fitness trainer Siddhartha Singh recently revealed three foods that can be beneficial during menstruation
