Period Care
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Daily Intimate Hygiene: What Doctors Recommend And What To Avoid
Maintaining intimate hygiene is about balance, not over-cleaning. Experts explain how harsh products disrupt natural pH, increasing infection risks. Learn safe daily practices, warning signs, and science-backed tips for better vaginal health.
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Perimenopause Symptoms Are Appearing Earlier, But Are Often Misread As Stress; Doctor Explains Why, Shares Tips
Perimenopause can begin years before menopause, with symptoms like anxiety, fatigue and poor sleep often mistaken for stress. Experts say early recognition, lifestyle changes and timely care can help women manage this transition better.
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Menopause, Dry Mouth And Receding Gums: Simple Habits To Protect Your Smile After 40
Hormonal changes during menopause do not affect only periods or mood. They also affect the mouth. When oestrogen levels go down, the gums and oral tissues can become weaker.
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Stop Normalising Severe Period Pain: Expert Shares Warning Signs Women Must Not Ignore
Luke Coutinho explains why period pain might be a sign of secondary dysmenorrhea rather than just cramps.
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Video Of "Weak" White Tiger At Patna Zoo Sparks Concern, PETA India Intervenes
Video recorded by visitors showed the white tiger standing motionless for long periods, leading to speculation about malnutrition or illness.
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Feeling Low On Day 1 Of Your Period? 9 Ways To Feel Better Faster
When you're feeling low on your day 1 of periods, you can follow some strategies that can make you feel better. Here are some healthy ways that you can try to alleviate your symptoms.
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Why Women Ignore Pain Longer Than Men And How It Impacts Long-Term Health
From a young age, many women are taught to accept discomfort as part of life.
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Brief, Intense Exercise More Effective In Treating Panic Disorder Than Standard Care: Study
A 12-week program of brief, intense intermittent exercise proved more effective than relaxation training in reducing panic disorder symptoms and attack frequency
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Is Winter Messing With Your Period? What Every Woman Should Know
Shorter daylight, colder temperatures and shifts in melatonin and stress hormones can modestly alter cycle length, PMS severity and ovulation timing.
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SWAYAM 2025: Correction Window Closes Today, Don't Miss Out
The SWAYAM 2025 exam will be conducted on December 11, 12, 13 and 14 and in two shifts, morning and evening.
-
Daily Intimate Hygiene: What Doctors Recommend And What To Avoid
Maintaining intimate hygiene is about balance, not over-cleaning. Experts explain how harsh products disrupt natural pH, increasing infection risks. Learn safe daily practices, warning signs, and science-backed tips for better vaginal health.
-
Perimenopause Symptoms Are Appearing Earlier, But Are Often Misread As Stress; Doctor Explains Why, Shares Tips
Perimenopause can begin years before menopause, with symptoms like anxiety, fatigue and poor sleep often mistaken for stress. Experts say early recognition, lifestyle changes and timely care can help women manage this transition better.
-
Menopause, Dry Mouth And Receding Gums: Simple Habits To Protect Your Smile After 40
Hormonal changes during menopause do not affect only periods or mood. They also affect the mouth. When oestrogen levels go down, the gums and oral tissues can become weaker.
-
Stop Normalising Severe Period Pain: Expert Shares Warning Signs Women Must Not Ignore
Luke Coutinho explains why period pain might be a sign of secondary dysmenorrhea rather than just cramps.
-
Video Of "Weak" White Tiger At Patna Zoo Sparks Concern, PETA India Intervenes
Video recorded by visitors showed the white tiger standing motionless for long periods, leading to speculation about malnutrition or illness.
-
Feeling Low On Day 1 Of Your Period? 9 Ways To Feel Better Faster
When you're feeling low on your day 1 of periods, you can follow some strategies that can make you feel better. Here are some healthy ways that you can try to alleviate your symptoms.
-
Why Women Ignore Pain Longer Than Men And How It Impacts Long-Term Health
From a young age, many women are taught to accept discomfort as part of life.
-
Brief, Intense Exercise More Effective In Treating Panic Disorder Than Standard Care: Study
A 12-week program of brief, intense intermittent exercise proved more effective than relaxation training in reducing panic disorder symptoms and attack frequency
-
Is Winter Messing With Your Period? What Every Woman Should Know
Shorter daylight, colder temperatures and shifts in melatonin and stress hormones can modestly alter cycle length, PMS severity and ovulation timing.
-
SWAYAM 2025: Correction Window Closes Today, Don't Miss Out
The SWAYAM 2025 exam will be conducted on December 11, 12, 13 and 14 and in two shifts, morning and evening.
