Peanuts In Winters
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Why You Should Have Peanuts With Jaggery This Winter
While peanuts provide protein and healthy fats, jaggery adds natural sweetness along with essential minerals.
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Peanuts In Winters: How To Consume Safely Without Gaining Weight
While peanuts are nutrient-dense, it's essential to be mindful of portion sizes since they are also calorie-dense. Consuming them in excess can lead to weight gain.
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5 Quick Winter Desserts That Are Desi, Comforting And No-Fuss
Craving something sweet but don't want to spend time in the kitchen? These handpicked desserts come together in just a matter of minutes!
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6 Classic Indian Winter Ladoos That Keep You Warm And Nourished
Winter ladoos are not festive extras. They are everyday winter food, made to warm the body, build strength, and quietly sit in steel dabbas waiting for chai time.
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Craving Til Ladoos? Try This High Protein Recipe For Winter Snacking
If you are looking for a delicious winter snack that will keep you warm and energized, these high protein til laddos are the answer!
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How Many Peanuts Can You Eat In A Day? Nutritionist Guide And Health Benefits
Peanuts are one of nature's most underrated superfoods. They are not a sin; they are a strategy. So grab that handful and savour every crunch.
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Are Peanuts A Good Snack Choice? Benefits & Downsides
In this article, we underline the benefits and downsides of consuming peanuts.
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Include These Oils In Diet For A Warmer Winter Season
Diet Tips For Winter Season: Incorporating the right oils into your diet for winter season cannot only enhance your meals but also support your overall well-being.
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Why A Handful Of Peanuts Can Do Wonders In Winter, Nutritionist Reveals
In her latest video on Instagram, Rujuta Diwekar stresses on the importance of incorporating a handful of nuts into our daily diet, especially during the colder months.
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Incorporate Peanuts To Your Winter Diet To Achieve These Health Benefits
Including them in your winter diet can promote overall well-being. Below we discuss the many benefits of adding peanuts to your winter diet.
-
Soak In The Winter Sun While Enjoying These 5 Healthy Snacks And Drinks
Winter can be harsh, but several delicious foods can make you fall in love with this season, especially when the winter sun is shining. Here are some healthy snacks to munch on while getting your daily dose of vitamin D.
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10 Reasons Why You Should Eat Eggs Regularly This Winter
Below we discuss the many benefits of consuming eggs in winter.
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5 Reasons Why This Protein-Rich Snack Should Be A Part Of Your Winter Diet
According to the nutritionist, peanuts contain all the 20 amino acids in variable proportions and are the biggest source of the protein called "arginine".
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8 Reasons Why You Should Add Cucumber To Your Winter Diet
Cucumbers are often eaten raw or pickled and have a mild, crisp, and refreshing flavour that goes well with salads and sandwiches.
-
This Peanut Til Barfi Recipe Is So Good That You Will Get Hooked
Two winter-special ingredients - peanut and til - come together to make this delicacy to add to our diet. The best part is, you can prepare this dish in just 10 minutes.
-
Why You Should Have Peanuts With Jaggery This Winter
While peanuts provide protein and healthy fats, jaggery adds natural sweetness along with essential minerals.
-
Peanuts In Winters: How To Consume Safely Without Gaining Weight
While peanuts are nutrient-dense, it's essential to be mindful of portion sizes since they are also calorie-dense. Consuming them in excess can lead to weight gain.
-
5 Quick Winter Desserts That Are Desi, Comforting And No-Fuss
Craving something sweet but don't want to spend time in the kitchen? These handpicked desserts come together in just a matter of minutes!
-
6 Classic Indian Winter Ladoos That Keep You Warm And Nourished
Winter ladoos are not festive extras. They are everyday winter food, made to warm the body, build strength, and quietly sit in steel dabbas waiting for chai time.
-
Craving Til Ladoos? Try This High Protein Recipe For Winter Snacking
If you are looking for a delicious winter snack that will keep you warm and energized, these high protein til laddos are the answer!
-
How Many Peanuts Can You Eat In A Day? Nutritionist Guide And Health Benefits
Peanuts are one of nature's most underrated superfoods. They are not a sin; they are a strategy. So grab that handful and savour every crunch.
-
Are Peanuts A Good Snack Choice? Benefits & Downsides
In this article, we underline the benefits and downsides of consuming peanuts.
-
Include These Oils In Diet For A Warmer Winter Season
Diet Tips For Winter Season: Incorporating the right oils into your diet for winter season cannot only enhance your meals but also support your overall well-being.
-
Why A Handful Of Peanuts Can Do Wonders In Winter, Nutritionist Reveals
In her latest video on Instagram, Rujuta Diwekar stresses on the importance of incorporating a handful of nuts into our daily diet, especially during the colder months.
-
Incorporate Peanuts To Your Winter Diet To Achieve These Health Benefits
Including them in your winter diet can promote overall well-being. Below we discuss the many benefits of adding peanuts to your winter diet.
-
Soak In The Winter Sun While Enjoying These 5 Healthy Snacks And Drinks
Winter can be harsh, but several delicious foods can make you fall in love with this season, especially when the winter sun is shining. Here are some healthy snacks to munch on while getting your daily dose of vitamin D.
-
10 Reasons Why You Should Eat Eggs Regularly This Winter
Below we discuss the many benefits of consuming eggs in winter.
-
5 Reasons Why This Protein-Rich Snack Should Be A Part Of Your Winter Diet
According to the nutritionist, peanuts contain all the 20 amino acids in variable proportions and are the biggest source of the protein called "arginine".
-
8 Reasons Why You Should Add Cucumber To Your Winter Diet
Cucumbers are often eaten raw or pickled and have a mild, crisp, and refreshing flavour that goes well with salads and sandwiches.
-
This Peanut Til Barfi Recipe Is So Good That You Will Get Hooked
Two winter-special ingredients - peanut and til - come together to make this delicacy to add to our diet. The best part is, you can prepare this dish in just 10 minutes.
