Peanuts Health Benefits

Makhana and peanuts are among the most popular snacks out there. Read on to discover which of these is a healthier pick for your weight loss diet.

Palak Nagpal revealed that peanuts do not cause weight gain and shared a quick recipe for peanut chutney.

Below we discuss the many benefits of consuming eggs in winter.

Looking for tasty snack options that wont leave you feeling guilty? We have rounded up a list of nutritional superheroes!

Chikki is a winter staple, as its ingredients not only keep your body warm but also contribute to maintaining immunity.

According to the nutritionist, peanuts contain all the 20 amino acids in variable proportions and are the biggest source of the protein called "arginine".

What makes peanut oil healthier than other cooking oils? How does it really benefit our health? To find the answers to all these questions, keep reading!

Cucumbers are often eaten raw or pickled and have a mild, crisp, and refreshing flavour that goes well with salads and sandwiches.

Bhel puri is a street food dish popular in Maharashtra and other states. Delve into its possible health benefits (and risks) below.

Here, we bring you a delicious French toast recipe, with a healthy twist to it. We added a generous amount of peanut butter to it.

Cucumber and peanut salad is an excellent recipe for weight loss. This quick and easy cucumber and peanut salad is an excellent addition to your weight loss diet that you can snack upon any time.

This keto-friendly peanut chikki may be the ideal addition to your weight loss diet! Try this amazing recipe today.

Lohri 2023: While jaggery is one of the many immunity-boosting foods, peanuts are rich in healthy fat, protein and other nutrients essential for good health.

Peanut Health Benefits: Here are some more reasons to include peanut snacks in your winter diet.

Celebrity nutritionist Lovneet Batra recently took to her Instagram to share a list of food items that can help you meet daily protein goals without any supplement.

Makhana and peanuts are among the most popular snacks out there. Read on to discover which of these is a healthier pick for your weight loss diet.

Palak Nagpal revealed that peanuts do not cause weight gain and shared a quick recipe for peanut chutney.

Below we discuss the many benefits of consuming eggs in winter.

Looking for tasty snack options that wont leave you feeling guilty? We have rounded up a list of nutritional superheroes!

Chikki is a winter staple, as its ingredients not only keep your body warm but also contribute to maintaining immunity.

According to the nutritionist, peanuts contain all the 20 amino acids in variable proportions and are the biggest source of the protein called "arginine".

What makes peanut oil healthier than other cooking oils? How does it really benefit our health? To find the answers to all these questions, keep reading!

Cucumbers are often eaten raw or pickled and have a mild, crisp, and refreshing flavour that goes well with salads and sandwiches.

Bhel puri is a street food dish popular in Maharashtra and other states. Delve into its possible health benefits (and risks) below.

Here, we bring you a delicious French toast recipe, with a healthy twist to it. We added a generous amount of peanut butter to it.

Cucumber and peanut salad is an excellent recipe for weight loss. This quick and easy cucumber and peanut salad is an excellent addition to your weight loss diet that you can snack upon any time.

This keto-friendly peanut chikki may be the ideal addition to your weight loss diet! Try this amazing recipe today.

Lohri 2023: While jaggery is one of the many immunity-boosting foods, peanuts are rich in healthy fat, protein and other nutrients essential for good health.

Peanut Health Benefits: Here are some more reasons to include peanut snacks in your winter diet.

Celebrity nutritionist Lovneet Batra recently took to her Instagram to share a list of food items that can help you meet daily protein goals without any supplement.