Palak Nagpal
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- News
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Beyond Cutting Sugar: Nutritionist Shares 5 Smart Food Swaps To Manage Diabetes
A nutritionist shares simple everyday food swaps that may help reduce glucose spikes and support better blood sugar balance
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Nutritionist Ranks Vegetarian Protein Sources By Digestibility And Nutritional Value For A Balanced Diet
Nutritionist Palak Nagpal explains why protein quality and digestibility matter just as much as how much protein you eat
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Nutritionist Palak Nagpal Shares Effective Fat Loss Diet Tips For Brides-To-Be
According to nutritionist Palak Nagpal, home food keeps oil, salt and portions in control so that your body stays light and energetic before the wedding.
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Nutritionist Explains Why Treating Pigmentation Needs More Than Skincare
From gut health to sleep cycles, a nutritionist explains why pigmentation needs more than just topical care.
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Pressed For Time? Try This Nutritionist-Recommended 5-Minute High-Protein Spread
According to Palak Nagpal, the protein spread works perfectly as a healthy snack, a protein-rich dip, or a light, balanced meal, having 28 grams of protein.
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Nutritionist Shares A Festive Salad That Tastes Good Without The Guilt
Nutritionist Palak Nagpal has shared a Christmas salad recipe on Instagram that fits perfectly into festive lunches without feeling boring or restrictive
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Brides-To-Be Take Note: Nutritionist Shares A Healthy Drink For Skin Glow
When wedding prep feels overwhelming, this simple morning drink helps your skin stay calm, healthy and naturally radiant.
-
Nutritionist Shares Meal Plans For Losing Or Gaining Weight Before Your Wedding
The road to any ideal body weight goes through your stomach and what you eat. When crash diets don't work, you need a tailored approach to your meal plan.
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Chips Vs. Balanced Meal: Nutritionist Shows The Truth Behind Calorie Count
Palak Nagpal explained that while the chips offer “mostly poor-quality carbs, high sodium, and zero nourishment,” the balanced meal is loaded with “protein, fibre, vitamins, minerals, and healthy fats.”
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Nutritionist Shares Hibiscus Tea Recipe To Combat High Blood Pressure
Palak Nagpal recommends hibiscus tea as a natural remedy for managing high blood pressure and improving overall health.
-
Nutritionist Shares Unique Walnut Tea Recipe By Hunza People
To prepare the special Hunza-made walnut tea all you need is 3 walnuts, 2 cups of water and 1 spoon of black tea
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Still Having Unhealthy Hot Chocolate? Try This Nutritionist-Approved Recipe
Palak Nagpal recommends using raw cacao powder to make this guilt-free delicious dessert.
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Explore Nutritionists New Chaat In A Glass Recipe
Clinical Nutritionist Palak Nagpal has created a healthy version of the chaat and it comes in a glass.
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Why Nutritionist Recommends Parents Adopt A Healthy Lifestyle For Their Kids
Palak Nagpal has revealed that her parents impacted her journey of becoming a nutritionist.
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Try This Nutritionist-Approved Lotus Stem Recipe At Home
Nutritionist Palak Nagpal shares her healthy recipe for lotus stem chips.
-
Beyond Cutting Sugar: Nutritionist Shares 5 Smart Food Swaps To Manage Diabetes
A nutritionist shares simple everyday food swaps that may help reduce glucose spikes and support better blood sugar balance
-
Nutritionist Ranks Vegetarian Protein Sources By Digestibility And Nutritional Value For A Balanced Diet
Nutritionist Palak Nagpal explains why protein quality and digestibility matter just as much as how much protein you eat
-
Nutritionist Palak Nagpal Shares Effective Fat Loss Diet Tips For Brides-To-Be
According to nutritionist Palak Nagpal, home food keeps oil, salt and portions in control so that your body stays light and energetic before the wedding.
-
Nutritionist Explains Why Treating Pigmentation Needs More Than Skincare
From gut health to sleep cycles, a nutritionist explains why pigmentation needs more than just topical care.
-
Pressed For Time? Try This Nutritionist-Recommended 5-Minute High-Protein Spread
According to Palak Nagpal, the protein spread works perfectly as a healthy snack, a protein-rich dip, or a light, balanced meal, having 28 grams of protein.
-
Nutritionist Shares A Festive Salad That Tastes Good Without The Guilt
Nutritionist Palak Nagpal has shared a Christmas salad recipe on Instagram that fits perfectly into festive lunches without feeling boring or restrictive
-
Brides-To-Be Take Note: Nutritionist Shares A Healthy Drink For Skin Glow
When wedding prep feels overwhelming, this simple morning drink helps your skin stay calm, healthy and naturally radiant.
-
Nutritionist Shares Meal Plans For Losing Or Gaining Weight Before Your Wedding
The road to any ideal body weight goes through your stomach and what you eat. When crash diets don't work, you need a tailored approach to your meal plan.
-
Chips Vs. Balanced Meal: Nutritionist Shows The Truth Behind Calorie Count
Palak Nagpal explained that while the chips offer “mostly poor-quality carbs, high sodium, and zero nourishment,” the balanced meal is loaded with “protein, fibre, vitamins, minerals, and healthy fats.”
-
Nutritionist Shares Hibiscus Tea Recipe To Combat High Blood Pressure
Palak Nagpal recommends hibiscus tea as a natural remedy for managing high blood pressure and improving overall health.
-
Nutritionist Shares Unique Walnut Tea Recipe By Hunza People
To prepare the special Hunza-made walnut tea all you need is 3 walnuts, 2 cups of water and 1 spoon of black tea
-
Still Having Unhealthy Hot Chocolate? Try This Nutritionist-Approved Recipe
Palak Nagpal recommends using raw cacao powder to make this guilt-free delicious dessert.
-
Explore Nutritionists New Chaat In A Glass Recipe
Clinical Nutritionist Palak Nagpal has created a healthy version of the chaat and it comes in a glass.
-
Why Nutritionist Recommends Parents Adopt A Healthy Lifestyle For Their Kids
Palak Nagpal has revealed that her parents impacted her journey of becoming a nutritionist.
-
Try This Nutritionist-Approved Lotus Stem Recipe At Home
Nutritionist Palak Nagpal shares her healthy recipe for lotus stem chips.
