Palak Nagpal
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{
- All
- News
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Beyond Cutting Sugar: Nutritionist Shares 5 Smart Food Swaps To Manage Diabetes
- Friday May 22, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
A nutritionist shares simple everyday food swaps that may help reduce glucose spikes and support better blood sugar balance
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www.ndtv.com/health
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Nutritionist Ranks Vegetarian Protein Sources By Digestibility And Nutritional Value For A Balanced Diet
- Saturday March 7, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Palak Nagpal explains why protein quality and digestibility matter just as much as how much protein you eat
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www.ndtv.com/health
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Nutritionist Palak Nagpal Shares Effective Fat Loss Diet Tips For Brides-To-Be
- Tuesday January 20, 2026
- Health | Edited by Debosmita Ghosh
According to nutritionist Palak Nagpal, home food keeps oil, salt and portions in control so that your body stays light and energetic before the wedding.
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www.ndtv.com/health
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Nutritionist Explains Why Treating Pigmentation Needs More Than Skincare
- Friday January 16, 2026
- Health | Written by NDTV Health Desk
From gut health to sleep cycles, a nutritionist explains why pigmentation needs more than just topical care.
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www.ndtv.com/health
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Pressed For Time? Try This Nutritionist-Recommended 5-Minute High-Protein Spread
- Sunday December 28, 2025
- Health | Written by NDTV Health Desk
According to Palak Nagpal, the protein spread works perfectly as a healthy snack, a protein-rich dip, or a light, balanced meal, having 28 grams of protein.
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www.ndtv.com/health
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Nutritionist Shares A Festive Salad That Tastes Good Without The Guilt
- Wednesday December 24, 2025
- Health | NDTV
Nutritionist Palak Nagpal has shared a Christmas salad recipe on Instagram that fits perfectly into festive lunches without feeling boring or restrictive
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www.ndtv.com/health
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Brides-To-Be Take Note: Nutritionist Shares A Healthy Drink For Skin Glow
- Monday December 29, 2025
- Health | Written by NDTV Health Desk
When wedding prep feels overwhelming, this simple morning drink helps your skin stay calm, healthy and naturally radiant.
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www.ndtv.com/health
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Nutritionist Shares Meal Plans For Losing Or Gaining Weight Before Your Wedding
- Thursday December 18, 2025
- Health | Written by NDTV Health Desk
The road to any ideal body weight goes through your stomach and what you eat. When crash diets don't work, you need a tailored approach to your meal plan.
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www.ndtv.com/health
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Chips Vs. Balanced Meal: Nutritionist Shows The Truth Behind Calorie Count
- Monday October 27, 2025
- Health | Written by NDTV Health Desk
Palak Nagpal explained that while the chips offer “mostly poor-quality carbs, high sodium, and zero nourishment,” the balanced meal is loaded with “protein, fibre, vitamins, minerals, and healthy fats.”
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www.ndtv.com/health
-
Nutritionist Shares Hibiscus Tea Recipe To Combat High Blood Pressure
- Wednesday January 29, 2025
- Health | Edited by NDTV News Desk
Palak Nagpal recommends hibiscus tea as a natural remedy for managing high blood pressure and improving overall health.
-
www.ndtv.com/health
-
Beyond Cutting Sugar: Nutritionist Shares 5 Smart Food Swaps To Manage Diabetes
- Friday May 22, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
A nutritionist shares simple everyday food swaps that may help reduce glucose spikes and support better blood sugar balance
-
www.ndtv.com/health
-
Nutritionist Ranks Vegetarian Protein Sources By Digestibility And Nutritional Value For A Balanced Diet
- Saturday March 7, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Palak Nagpal explains why protein quality and digestibility matter just as much as how much protein you eat
-
www.ndtv.com/health
-
Nutritionist Palak Nagpal Shares Effective Fat Loss Diet Tips For Brides-To-Be
- Tuesday January 20, 2026
- Health | Edited by Debosmita Ghosh
According to nutritionist Palak Nagpal, home food keeps oil, salt and portions in control so that your body stays light and energetic before the wedding.
-
www.ndtv.com/health
-
Nutritionist Explains Why Treating Pigmentation Needs More Than Skincare
- Friday January 16, 2026
- Health | Written by NDTV Health Desk
From gut health to sleep cycles, a nutritionist explains why pigmentation needs more than just topical care.
-
www.ndtv.com/health
-
Pressed For Time? Try This Nutritionist-Recommended 5-Minute High-Protein Spread
- Sunday December 28, 2025
- Health | Written by NDTV Health Desk
According to Palak Nagpal, the protein spread works perfectly as a healthy snack, a protein-rich dip, or a light, balanced meal, having 28 grams of protein.
-
www.ndtv.com/health
-
Nutritionist Shares A Festive Salad That Tastes Good Without The Guilt
- Wednesday December 24, 2025
- Health | NDTV
Nutritionist Palak Nagpal has shared a Christmas salad recipe on Instagram that fits perfectly into festive lunches without feeling boring or restrictive
-
www.ndtv.com/health
-
Brides-To-Be Take Note: Nutritionist Shares A Healthy Drink For Skin Glow
- Monday December 29, 2025
- Health | Written by NDTV Health Desk
When wedding prep feels overwhelming, this simple morning drink helps your skin stay calm, healthy and naturally radiant.
-
www.ndtv.com/health
-
Nutritionist Shares Meal Plans For Losing Or Gaining Weight Before Your Wedding
- Thursday December 18, 2025
- Health | Written by NDTV Health Desk
The road to any ideal body weight goes through your stomach and what you eat. When crash diets don't work, you need a tailored approach to your meal plan.
-
www.ndtv.com/health
-
Chips Vs. Balanced Meal: Nutritionist Shows The Truth Behind Calorie Count
- Monday October 27, 2025
- Health | Written by NDTV Health Desk
Palak Nagpal explained that while the chips offer “mostly poor-quality carbs, high sodium, and zero nourishment,” the balanced meal is loaded with “protein, fibre, vitamins, minerals, and healthy fats.”
-
www.ndtv.com/health
-
Nutritionist Shares Hibiscus Tea Recipe To Combat High Blood Pressure
- Wednesday January 29, 2025
- Health | Edited by NDTV News Desk
Palak Nagpal recommends hibiscus tea as a natural remedy for managing high blood pressure and improving overall health.
-
www.ndtv.com/health