Painful Periods
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That Office Chair Is Ageing Your Joints: Doctor Shares What Prolonged Sitting Really Does
Recent investigations and medical doctors' notes emphasise that prolonged periods of uninterrupted sitting can lead to joint damage and deteriorate overall musculoskeletal health.
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Employee Denied Leave For Period Pain At Mumbai Mental Health NGO, Internet Says "That's So Ironic"
The incident sparked significant discussion online, with many people criticising the NGO's lack of empathy, especially given its stated mission of working for mental health.
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Ice Pack Or Heat Pad: What Should You Use On Your Injury?
Got an ache or injury? Use cold and hot therapies right, and you'll heal smarter, not harder.
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Rashmika Mandanna On Being Trolled Over "Men Should Get Periods" Remark: "No One Will Talk About This"
Rashmika had said that men should experience periods at least once to understand the pain women go through every month.
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Vaginal Health And Periods: What's Normal And What's Not
Keep reading as we discuss common vaginal changes that occur during periods and which are normal and which may need medical attention.
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Tamannaah Bhatia's Trainer Shares 3 Foods To Eat During Periods To Ease The Symptoms
Celebrity fitness trainer Siddhartha Singh recently revealed three foods that can be beneficial during menstruation
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15 Warm Desserts That Can Provide You Comfort During Period Cramps
Beyond science, there is also a psychological effect. Warm, aromatic desserts trigger feelings of cosiness and calm, which can reduce stress hormones and improve overall well-being.
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From Period Pain To Cycle Length: Nutritionist Busts 7 Myths About Menstrual Cycle
A normal cycle ranges 21-35 days and can vary from person to person and month to month.
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How Haldi Kalonji Water Helps Ease Menstrual Discomfort, Naturally
Struggling with period cramps and fatigue? This age-old Ayurvedic remedy made with turmeric and kalonji might be the natural relief your body's been craving.
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Is Period Pain Normal? Here's What It Could Mean
Conditions like endometriosis, fibroids, or pelvic inflammatory disease may cause intense menstrual pain and require medical attention. Below we discuss common causes.
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How To Use Kalonji Water To Ease Period Cramps Naturally
When it comes to menstrual pain, kalonji water stands out with specific benefits that make it a natural favourite. Read on for details.
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Student Seeks Menstrual Leave, Chinese University Asks For Proof
A woman, seeking menstrual leave at a Chinese university, was asked to pull down her pants and verify she was indeed on her period.
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5 Foods Under 50 Calories That Can Ease Your Menstrual Cramps
Instead of reaching for high-calorie foods like pizzas and burgers, try treating yourself to some lower-calorie options.
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UK Woman's 20-Year Battle With Painful Periods Traced To Cyst With Hair, Teeth
Ms Milanova, now 30, got her first period at just nine but, without any education about menstruation, feared she was gravely ill.
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5 Herbal Teas That May Support A Healthier Menstrual Cycle
Various herbal teas are considered a helpful alternative to over-the-counter medications. They contain natural compounds that assist in alleviating common menstrual symptoms.
-
That Office Chair Is Ageing Your Joints: Doctor Shares What Prolonged Sitting Really Does
Recent investigations and medical doctors' notes emphasise that prolonged periods of uninterrupted sitting can lead to joint damage and deteriorate overall musculoskeletal health.
-
Employee Denied Leave For Period Pain At Mumbai Mental Health NGO, Internet Says "That's So Ironic"
The incident sparked significant discussion online, with many people criticising the NGO's lack of empathy, especially given its stated mission of working for mental health.
-
Ice Pack Or Heat Pad: What Should You Use On Your Injury?
Got an ache or injury? Use cold and hot therapies right, and you'll heal smarter, not harder.
-
Rashmika Mandanna On Being Trolled Over "Men Should Get Periods" Remark: "No One Will Talk About This"
Rashmika had said that men should experience periods at least once to understand the pain women go through every month.
-
Vaginal Health And Periods: What's Normal And What's Not
Keep reading as we discuss common vaginal changes that occur during periods and which are normal and which may need medical attention.
-
Tamannaah Bhatia's Trainer Shares 3 Foods To Eat During Periods To Ease The Symptoms
Celebrity fitness trainer Siddhartha Singh recently revealed three foods that can be beneficial during menstruation
-
15 Warm Desserts That Can Provide You Comfort During Period Cramps
Beyond science, there is also a psychological effect. Warm, aromatic desserts trigger feelings of cosiness and calm, which can reduce stress hormones and improve overall well-being.
-
From Period Pain To Cycle Length: Nutritionist Busts 7 Myths About Menstrual Cycle
A normal cycle ranges 21-35 days and can vary from person to person and month to month.
-
How Haldi Kalonji Water Helps Ease Menstrual Discomfort, Naturally
Struggling with period cramps and fatigue? This age-old Ayurvedic remedy made with turmeric and kalonji might be the natural relief your body's been craving.
-
Is Period Pain Normal? Here's What It Could Mean
Conditions like endometriosis, fibroids, or pelvic inflammatory disease may cause intense menstrual pain and require medical attention. Below we discuss common causes.
-
How To Use Kalonji Water To Ease Period Cramps Naturally
When it comes to menstrual pain, kalonji water stands out with specific benefits that make it a natural favourite. Read on for details.
-
Student Seeks Menstrual Leave, Chinese University Asks For Proof
A woman, seeking menstrual leave at a Chinese university, was asked to pull down her pants and verify she was indeed on her period.
-
5 Foods Under 50 Calories That Can Ease Your Menstrual Cramps
Instead of reaching for high-calorie foods like pizzas and burgers, try treating yourself to some lower-calorie options.
-
UK Woman's 20-Year Battle With Painful Periods Traced To Cyst With Hair, Teeth
Ms Milanova, now 30, got her first period at just nine but, without any education about menstruation, feared she was gravely ill.
-
5 Herbal Teas That May Support A Healthier Menstrual Cycle
Various herbal teas are considered a helpful alternative to over-the-counter medications. They contain natural compounds that assist in alleviating common menstrual symptoms.
