Obesity In Pregnancy

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  Vitamin B12 And Folate: Why Indian Mothers Need More Than Just Iron For Healthy Children?

  A recent study reveals that Indian mothers may need more than just iron for healthy children. Here is why this study matters and why you should be supplementing vitamin B12 with folate.

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  Mediterranean Diet During Pregnancy May Cut Baby's Food Allergy Risk: New Study

  A Greek cohort study shows that mothers following a Mediterranean-style diet during pregnancy and breastfeeding have marginally lower odds of food allergies in their infants.

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  Hypothyroidism Screening For Women: How Often Should You Do It And Why

  Hypothyroidism is one of the most common hormonal disorders among Indian women, yet it often goes undiagnosed for years. Regular screening plays a crucial role in preventing long-term health complications.

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  Exercise For Mobility: How Movement Can Improve Quality Of Life For Seniors

  Here we outline in detail the many benefits of exercising for seniors.

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  Iron Deficiency? Nutritionist Suggests Garden Cress Seeds As A Natural Fix

  Garden cress seeds are packed with iron, fibre and antioxidants.

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  Lunch Maybe Be The Culprit Behind Your Weight Gain; Here's How

  In this article, we share a list of ways in which consuming lunch can cause weight gain.

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  Battling Weight Gain And Pain In Your 40s? Try Nutritionist's Tips For Relief

  Anjali suggests that simple dietary changes can help reduce pain and inflammation.

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  Signs You Need Iron Supplements In Your Routine

  Here we discuss a list of signs that might indicate that you should consider taking iron supplements.

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  10 Signs You Should Consider Taking Iron Supplements

  Here we share a list of signs that might indicate you have an iron deficiency.

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  High Stress During Pregnancy Can Raise Depression, Obesity Risk In Children

  High stress among women in pregnancy may get passed on to the foetus and raise the risk of depression and obesity among children later, finds a study.