Obesity Day
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World Obesity Day: Are Social Media Diet Trends Making Obesity Worse?
The theme for World Obesity Day 2026 is '8 Billion Reasons to Act on Obesity' which highlights that every person, every community and every system has a role to play in building a healthier future.
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World Obesity Day 2026: India's Child Obesity Numbers Soar, Ranks 2nd Worldwide
India ranks second globally for children living with overweight and obesity, warns the World Obesity Atlas 2026. With 41 million affected and sharp rises projected by 2040, experts urge urgent policy action, including sugar taxes and marketing curbs.
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World Obesity Day 2026: Date, Significance And Why It Matters For India
In India, where obesity rates are rising rapidly, this day serves as an important reminder to prioritise healthy lifestyles and seek medical support when needed.
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Which Cooking Oils Are Best Your Health? Expert Shares 5 Options
The Prime Minister's challenge to reduce oil consumption by 10 percent as part of the anti-obesity campaign is a step toward healthier eating.
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World Obesity Day 2025: Can Obesity Increase Fracture Risk? Expert Explains
Obese individuals are at a higher risk of developing several health issues including type-2 diabetes, heart disease, hypertension, fatty liver, sleep apnea and much more.
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World Obesity Day 2025: Fitness Expert Answers Beginner's Questions To Strength Training For Weight Loss
Strength Training For Weight Loss: Below our fitness expert answers common questions one might have about strength training as a beginner.
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World Obesity Day 2025: These "Healthy" Habits Are Increasing Your Risk Of Obesity
World Obesity Day: In this article, we list some healthy habits that can actually cause obesity.
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10,000 Steps A Day Can Help You Lose Weight, Says Nutritionist
Anjali Mukerjee says, "Weight loss is more complex than just burning calories - it involves hormones, gut health, inflammation and even toxins in your body."
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10 Affordable Superfoods Perfect For Weight Loss
Weight Loss Tips: Chia seeds may seem like a premium superfood, but they are affordable in small quantities. Read on as we list some more of the most affordable superfoods perfect for your weight loss diet.
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Expert Explains The Causes And Preventive Measures To Control The Obesity Epidemic
Obesity is a major risk factor for several serious health conditions. However, obesity is largely preventable.
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How To Harness The Natural Rhythm Of Hunger? Nutritionist Explains
Pooja Makhija shares that a study published in the Journal of Cell Metabolism (2016) stated that natural hunger cues indicate an improved metabolic rate and smarter insulin sensitivity.
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Here's How Consistency Helps In Weight Loss: How To Stay Motivated
Weight Loss Tips: Consistency reinforces discipline, builds momentum, and prevents setbacks from becoming permanent roadblocks. Read on as we share tips to stay motivated and consistent.
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World Obesity Day 2025: Are Eggs A Good Source Of Protein For Weight Loss?
Eggs For Weight Loss: Eggs are one of the best natural sources of protein for weight loss. They help keep you full, boost metabolism, regulate blood sugar, and support muscle maintenance.
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World Obesity Day 2025: Find Out The Long Term Health Risks Of Obesity
This article explores the major health risks of obesity and why maintaining a healthy weight is essential for overall well-being.
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World Obesity Day 2025: 5 Best Weight Loss Exercises For Beginners
For beginners, the best weight loss exercises are typically those that can be easily incorporated into your routine and don't require advanced fitness levels.
-
World Obesity Day: Are Social Media Diet Trends Making Obesity Worse?
The theme for World Obesity Day 2026 is '8 Billion Reasons to Act on Obesity' which highlights that every person, every community and every system has a role to play in building a healthier future.
-
World Obesity Day 2026: India's Child Obesity Numbers Soar, Ranks 2nd Worldwide
India ranks second globally for children living with overweight and obesity, warns the World Obesity Atlas 2026. With 41 million affected and sharp rises projected by 2040, experts urge urgent policy action, including sugar taxes and marketing curbs.
-
World Obesity Day 2026: Date, Significance And Why It Matters For India
In India, where obesity rates are rising rapidly, this day serves as an important reminder to prioritise healthy lifestyles and seek medical support when needed.
-
Which Cooking Oils Are Best Your Health? Expert Shares 5 Options
The Prime Minister's challenge to reduce oil consumption by 10 percent as part of the anti-obesity campaign is a step toward healthier eating.
-
World Obesity Day 2025: Can Obesity Increase Fracture Risk? Expert Explains
Obese individuals are at a higher risk of developing several health issues including type-2 diabetes, heart disease, hypertension, fatty liver, sleep apnea and much more.
-
World Obesity Day 2025: Fitness Expert Answers Beginner's Questions To Strength Training For Weight Loss
Strength Training For Weight Loss: Below our fitness expert answers common questions one might have about strength training as a beginner.
-
World Obesity Day 2025: These "Healthy" Habits Are Increasing Your Risk Of Obesity
World Obesity Day: In this article, we list some healthy habits that can actually cause obesity.
-
10,000 Steps A Day Can Help You Lose Weight, Says Nutritionist
Anjali Mukerjee says, "Weight loss is more complex than just burning calories - it involves hormones, gut health, inflammation and even toxins in your body."
-
10 Affordable Superfoods Perfect For Weight Loss
Weight Loss Tips: Chia seeds may seem like a premium superfood, but they are affordable in small quantities. Read on as we list some more of the most affordable superfoods perfect for your weight loss diet.
-
Expert Explains The Causes And Preventive Measures To Control The Obesity Epidemic
Obesity is a major risk factor for several serious health conditions. However, obesity is largely preventable.
-
How To Harness The Natural Rhythm Of Hunger? Nutritionist Explains
Pooja Makhija shares that a study published in the Journal of Cell Metabolism (2016) stated that natural hunger cues indicate an improved metabolic rate and smarter insulin sensitivity.
-
Here's How Consistency Helps In Weight Loss: How To Stay Motivated
Weight Loss Tips: Consistency reinforces discipline, builds momentum, and prevents setbacks from becoming permanent roadblocks. Read on as we share tips to stay motivated and consistent.
-
World Obesity Day 2025: Are Eggs A Good Source Of Protein For Weight Loss?
Eggs For Weight Loss: Eggs are one of the best natural sources of protein for weight loss. They help keep you full, boost metabolism, regulate blood sugar, and support muscle maintenance.
-
World Obesity Day 2025: Find Out The Long Term Health Risks Of Obesity
This article explores the major health risks of obesity and why maintaining a healthy weight is essential for overall well-being.
-
World Obesity Day 2025: 5 Best Weight Loss Exercises For Beginners
For beginners, the best weight loss exercises are typically those that can be easily incorporated into your routine and don't require advanced fitness levels.
