Obesity Day
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Viral Weight Loss Story: Woman Who Lost 40 Kg Shares 3 Mistakes From School Days That Made Her "Obese"
Raksha Bhalavi went from 116 kg to 70 kg in just 13 months, and her inspiring weight loss transformation has gone viral on Instagram.
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Global Fatty Liver Day 2025: These Factors Will Help Reduce Risk
Global Fatty Liver Day 2025: Certain lifestyle and dietary factors play a crucial role in reducing the risk of fatty liver, especially non-alcoholic fatty liver disease (NAFLD).
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Which Cooking Oils Are Best Your Health? Expert Shares 5 Options
The Prime Minister's challenge to reduce oil consumption by 10 percent as part of the anti-obesity campaign is a step toward healthier eating.
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World Kidney Day 2025: Can Obesity Increase The Risk Of Kidney Diseases?
The theme for World Kidney Day 2025 is "Are your kidneys ok? Detect early, protect kidney health."
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World Kidney Day: Experts Discuss Kidney Health, Processed Foods, And Obesity
Adopting a healthy diet, staying hydrated, exercising regularly, and managing stress can help reduce the risk of kidney damage.
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10 Reasons Why You Should Start Your Day With Pumpkin Seeds
In this article, we share a list of benefits you can achieve from consuming pumpkin seeds first thing in the morning.
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30 Day Fitness Challenge: Do's And Don't For Losing Belly Fat In Summers
30 Day Fitness Challenge: This 30 day fitness challenge is designed to help you shed belly fat while staying healthy in the summer. Let's explore the do's and don'ts for losing belly fat in summers.
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30 Day Fitness Challenge: Fat-Burning Exercises For All Age Groups
Here are fat-burning exercises for all age groups that you can incorporate into your daily routine.
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World Obesity Day 2025: Can Obesity Increase Fracture Risk? Expert Explains
Obese individuals are at a higher risk of developing several health issues including type-2 diabetes, heart disease, hypertension, fatty liver, sleep apnea and much more.
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Is A Sedentary Lifestyle A Major Health Risk? Take These Simple Precautionary Steps
This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.
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World Obesity Day 2025: Fitness Expert Answers Beginner's Questions To Strength Training For Weight Loss
Strength Training For Weight Loss: Below our fitness expert answers common questions one might have about strength training as a beginner.
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World Obesity Day 2025: These "Healthy" Habits Are Increasing Your Risk Of Obesity
World Obesity Day: In this article, we list some healthy habits that can actually cause obesity.
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10,000 Steps A Day Can Help You Lose Weight, Says Nutritionist
Anjali Mukerjee says, "Weight loss is more complex than just burning calories - it involves hormones, gut health, inflammation and even toxins in your body."
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10 Affordable Superfoods Perfect For Weight Loss
Weight Loss Tips: Chia seeds may seem like a premium superfood, but they are affordable in small quantities. Read on as we list some more of the most affordable superfoods perfect for your weight loss diet.
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Expert Explains The Causes And Preventive Measures To Control The Obesity Epidemic
Obesity is a major risk factor for several serious health conditions. However, obesity is largely preventable.
-
Viral Weight Loss Story: Woman Who Lost 40 Kg Shares 3 Mistakes From School Days That Made Her "Obese"
Raksha Bhalavi went from 116 kg to 70 kg in just 13 months, and her inspiring weight loss transformation has gone viral on Instagram.
-
Global Fatty Liver Day 2025: These Factors Will Help Reduce Risk
Global Fatty Liver Day 2025: Certain lifestyle and dietary factors play a crucial role in reducing the risk of fatty liver, especially non-alcoholic fatty liver disease (NAFLD).
-
Which Cooking Oils Are Best Your Health? Expert Shares 5 Options
The Prime Minister's challenge to reduce oil consumption by 10 percent as part of the anti-obesity campaign is a step toward healthier eating.
-
World Kidney Day 2025: Can Obesity Increase The Risk Of Kidney Diseases?
The theme for World Kidney Day 2025 is "Are your kidneys ok? Detect early, protect kidney health."
-
World Kidney Day: Experts Discuss Kidney Health, Processed Foods, And Obesity
Adopting a healthy diet, staying hydrated, exercising regularly, and managing stress can help reduce the risk of kidney damage.
-
10 Reasons Why You Should Start Your Day With Pumpkin Seeds
In this article, we share a list of benefits you can achieve from consuming pumpkin seeds first thing in the morning.
-
30 Day Fitness Challenge: Do's And Don't For Losing Belly Fat In Summers
30 Day Fitness Challenge: This 30 day fitness challenge is designed to help you shed belly fat while staying healthy in the summer. Let's explore the do's and don'ts for losing belly fat in summers.
-
30 Day Fitness Challenge: Fat-Burning Exercises For All Age Groups
Here are fat-burning exercises for all age groups that you can incorporate into your daily routine.
-
World Obesity Day 2025: Can Obesity Increase Fracture Risk? Expert Explains
Obese individuals are at a higher risk of developing several health issues including type-2 diabetes, heart disease, hypertension, fatty liver, sleep apnea and much more.
-
Is A Sedentary Lifestyle A Major Health Risk? Take These Simple Precautionary Steps
This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.
-
World Obesity Day 2025: Fitness Expert Answers Beginner's Questions To Strength Training For Weight Loss
Strength Training For Weight Loss: Below our fitness expert answers common questions one might have about strength training as a beginner.
-
World Obesity Day 2025: These "Healthy" Habits Are Increasing Your Risk Of Obesity
World Obesity Day: In this article, we list some healthy habits that can actually cause obesity.
-
10,000 Steps A Day Can Help You Lose Weight, Says Nutritionist
Anjali Mukerjee says, "Weight loss is more complex than just burning calories - it involves hormones, gut health, inflammation and even toxins in your body."
-
10 Affordable Superfoods Perfect For Weight Loss
Weight Loss Tips: Chia seeds may seem like a premium superfood, but they are affordable in small quantities. Read on as we list some more of the most affordable superfoods perfect for your weight loss diet.
-
Expert Explains The Causes And Preventive Measures To Control The Obesity Epidemic
Obesity is a major risk factor for several serious health conditions. However, obesity is largely preventable.
