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Ragi vs Oats: Which Grain Helps You Lose Belly Fat Faster
If you are confused between ragi and oats for weight loss, here is a complete guide on their nutrition, belly fat benefits, and possible side effects before you choose the right grain for your diet.
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Besan Vs. Oats Cheela: Which Is Better For Your Weight Loss Journey
What makes cheela ideal for weight loss is its versatility. You can tweak the ingredients to suit your dietary needs and seasonal produce. Read on.
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How Princess Diana Started Her Day: The Royal Overnight Oats Recipe
Darren McGrady, former chef to Princess Diana, revealed a healthy breakfast dish that she used to eat daily. It was a specific kind of overnight oats.
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Nutritionist Shares Recipe Of Lip-Smackingly Healthy Tiramisu Oats
According to the nutritionist, Tiramisu oats are high in protein and fibre and yet taste unbelievably good.
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India-UK Free Trade Pact Signed, PM Modi Says New Market For Indian Farmers
India and the UK signed the Free Trade Agreement, likely to double bilateral trade by 2030. Commerce Minister Piyush Goyal and British Trade Minister Jonathan Reynolds inked the pact in the presence of PM Narendra Modi and UK PM Keir Starmer
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5 Amazing Things That Happen When You Eat Oats Every Day
Delicious and so versatile, oats are a godsend if you are looking to maintain a healthy lifestyle. Here's what happens to your body when you eat oats regularly.
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Masala Oats Vs. Poha: Which Is A More Filling Breakfast Option?
No more binge eating in between! Find out what - oats or poha - can keep you full for longer, so that you can make better breakfast choices.
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Oat Milk Vs. Cow's Milk: Which One Should You Choose For Better Health?
For those who consume both, there is a common confusion about which one is the healthier pick. Do you also find yourself searching for the answer to this question? Let's find out from a nutritionist!
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Here's How These Milk Alternatives Might Be Affecting Your Health
Understanding the nutritional benefits and potential downsides of these alternatives can help you make an informed choice about which milk substitute is best suited for your needs.
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Overnight Poha: Nutritionist's Desi Take On Overnight Oats
Nutritionist Pooja Makhija’s recipe includes two variations – one sweet and one savoury – each offering its own distinct flavoursÂ
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Oats For Weight Loss: Fact Or Fiction? Experts Share Insights
Oats, one of the oldest cereal grains, is said to contain more protein than many other grains and loads you with soluble fibres called beta-glucan, for nourishment.
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Why Should You Avoid Eating Oatmeal In Breakfast? Ayurveda Health Expert Weighs In
Oatmeal is a celebrated breakfast option, but is it really healthy? Ayurveda expert Dr Dimple Jangda shares reasons as to why you should avoid kickstarting your day with this 'healthy' option.
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10 Reasons Why You Should Eat Eggs Regularly This Winter
Below we discuss the many benefits of consuming eggs in winter.
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7 Winter Weight Loss Recipes With Sweet Potatoes You Must Try
Sweet potatoes can be used to make a variety of weight-loss-friendly dishes. We bring you our top recipes to add to your winter diet.
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Oats Vs Muesli - Which Is Better For Weight Loss? Nutritionist Reveals
As both oats and muesli are touted to be healthy, it can get a bit confusing to know which one will be the most beneficial. Let's find out which one is healthier:
-
Ragi vs Oats: Which Grain Helps You Lose Belly Fat Faster
If you are confused between ragi and oats for weight loss, here is a complete guide on their nutrition, belly fat benefits, and possible side effects before you choose the right grain for your diet.
-
Besan Vs. Oats Cheela: Which Is Better For Your Weight Loss Journey
What makes cheela ideal for weight loss is its versatility. You can tweak the ingredients to suit your dietary needs and seasonal produce. Read on.
-
How Princess Diana Started Her Day: The Royal Overnight Oats Recipe
Darren McGrady, former chef to Princess Diana, revealed a healthy breakfast dish that she used to eat daily. It was a specific kind of overnight oats.
-
Nutritionist Shares Recipe Of Lip-Smackingly Healthy Tiramisu Oats
According to the nutritionist, Tiramisu oats are high in protein and fibre and yet taste unbelievably good.
-
India-UK Free Trade Pact Signed, PM Modi Says New Market For Indian Farmers
India and the UK signed the Free Trade Agreement, likely to double bilateral trade by 2030. Commerce Minister Piyush Goyal and British Trade Minister Jonathan Reynolds inked the pact in the presence of PM Narendra Modi and UK PM Keir Starmer
-
5 Amazing Things That Happen When You Eat Oats Every Day
Delicious and so versatile, oats are a godsend if you are looking to maintain a healthy lifestyle. Here's what happens to your body when you eat oats regularly.
-
Masala Oats Vs. Poha: Which Is A More Filling Breakfast Option?
No more binge eating in between! Find out what - oats or poha - can keep you full for longer, so that you can make better breakfast choices.
-
Oat Milk Vs. Cow's Milk: Which One Should You Choose For Better Health?
For those who consume both, there is a common confusion about which one is the healthier pick. Do you also find yourself searching for the answer to this question? Let's find out from a nutritionist!
-
Here's How These Milk Alternatives Might Be Affecting Your Health
Understanding the nutritional benefits and potential downsides of these alternatives can help you make an informed choice about which milk substitute is best suited for your needs.
-
Overnight Poha: Nutritionist's Desi Take On Overnight Oats
Nutritionist Pooja Makhija’s recipe includes two variations – one sweet and one savoury – each offering its own distinct flavoursÂ
-
Oats For Weight Loss: Fact Or Fiction? Experts Share Insights
Oats, one of the oldest cereal grains, is said to contain more protein than many other grains and loads you with soluble fibres called beta-glucan, for nourishment.
-
Why Should You Avoid Eating Oatmeal In Breakfast? Ayurveda Health Expert Weighs In
Oatmeal is a celebrated breakfast option, but is it really healthy? Ayurveda expert Dr Dimple Jangda shares reasons as to why you should avoid kickstarting your day with this 'healthy' option.
-
10 Reasons Why You Should Eat Eggs Regularly This Winter
Below we discuss the many benefits of consuming eggs in winter.
-
7 Winter Weight Loss Recipes With Sweet Potatoes You Must Try
Sweet potatoes can be used to make a variety of weight-loss-friendly dishes. We bring you our top recipes to add to your winter diet.
-
Oats Vs Muesli - Which Is Better For Weight Loss? Nutritionist Reveals
As both oats and muesli are touted to be healthy, it can get a bit confusing to know which one will be the most beneficial. Let's find out which one is healthier:
