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How To Lose Weight After Diwali: A 5-Day Diet Plan To Shed Festive Weight Fast
Feeling heavy after Diwali sweets? This 5-day Indian diet plan helps you lose festive weight with light meals, expert tips, and smart swaps.
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Nutritionist Reveals How To Optimise Sleep And Circadian Rhythm For Better Health
Nutritionist Anjali Mukerjee emphasises the importance of optimising sleep and circadian rhythm.
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Nutritionist Shares Simple Tips To Beat The Fried Food Hangover
Nutritionist Nmami Agarwal shared a relatable and super helpful video on Instagram explaining how to bounce back “like a nutritional boss” after a fried food binge
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Say Goodbye To Sugar Cravings: Nutritionist Tips For Healthy Swaps
Nutritionist Anjali Mukerjee shared a video on Instagram about how to handle sweet cravings.
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Nutritionist Shares 'Magical Drink' Recipe That Melts Fat in Just 30 Days
If you have been struggling with stubborn fat or slow metabolism, this is a gentle, realistic way to give your body a boost
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Trying To Quit Smoking? This Ayurvedic Infused Water May Support Your Journey
Nutritionist Shweta Shah shares an Ayurvedic infused water with Tulsi, mulethi, and butterfly pea flower that may support your body and calm the mind while quitting smoking - a gentle, natural aid, not a cure.
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Late-Night Sweet Tooth? Here's What It Could Mean
Nutritionist Anjali Mukerjee reveals that nightly ice cream cravings may be a sign of calcium deficiency and hidden stress.
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Nutritionist Shares 10-Day Pre-Diwali Plan For A Natural Festive Glow
Nutritionist Sakshi Lalwani offers a 10-day pre-Diwali plan for a naturally festive glow.
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Nutritionist Reveals Diet Secrets Behind Celebs' Perfectly Toned Body
Nutritionist Pooja Makhija shared 3 diet rules to achieve a toned physique.
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Is Brown Bread Healthier Than White Bread? Nutritionist Reveals The Truth
Among an array of options available in the market, two of the most common types are white bread and brown bread. They are often pitted against each other, sparking debates about which one is healthier.
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How To Lose 7 Kgs In 21 Days Before Diwali - Nutritionist Reveals Her Quick Weight Loss Method
With Diwali right around the corner, now's the perfect time to reset your lifestyle with this 21-day 18-10-8-4-1 method.
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Gut Health: Nutritionist Shares Best And Worst Beverages For Digestion, Immunity And Mood
Nutritionist shares the best and worst drinks for gut health, from colostrum to chaas, with tips to boost digestion, immunity and mood.
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A Nutritionist's Guide To The Health Benefits Of Vitamin B6; 5 Food Sources
Nutritionist Anjali Mukerjee breaks down exactly why B6 deserves a spot on your health radar and how to make sure you’re getting enough.
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Nutritionist Shares Grocery Haul Secrets To Heal Acne And Brighten Complexion
According to nutritionist Lovneet Batra, incorporating specific foods into your grocery haul can make a significant difference.
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Nutritionist Explains How Lipoprotein(a) Influences Your Heart Disease Risk
According to nutritionist Anjali Mukerjee, lipoprotein(a), or Lp(a), is another critical marker besides cholesterol and LDL levels.
-
How To Lose Weight After Diwali: A 5-Day Diet Plan To Shed Festive Weight Fast
Feeling heavy after Diwali sweets? This 5-day Indian diet plan helps you lose festive weight with light meals, expert tips, and smart swaps.
-
Nutritionist Reveals How To Optimise Sleep And Circadian Rhythm For Better Health
Nutritionist Anjali Mukerjee emphasises the importance of optimising sleep and circadian rhythm.
-
Nutritionist Shares Simple Tips To Beat The Fried Food Hangover
Nutritionist Nmami Agarwal shared a relatable and super helpful video on Instagram explaining how to bounce back “like a nutritional boss” after a fried food binge
-
Say Goodbye To Sugar Cravings: Nutritionist Tips For Healthy Swaps
Nutritionist Anjali Mukerjee shared a video on Instagram about how to handle sweet cravings.
-
Nutritionist Shares 'Magical Drink' Recipe That Melts Fat in Just 30 Days
If you have been struggling with stubborn fat or slow metabolism, this is a gentle, realistic way to give your body a boost
-
Trying To Quit Smoking? This Ayurvedic Infused Water May Support Your Journey
Nutritionist Shweta Shah shares an Ayurvedic infused water with Tulsi, mulethi, and butterfly pea flower that may support your body and calm the mind while quitting smoking - a gentle, natural aid, not a cure.
-
Late-Night Sweet Tooth? Here's What It Could Mean
Nutritionist Anjali Mukerjee reveals that nightly ice cream cravings may be a sign of calcium deficiency and hidden stress.
-
Nutritionist Shares 10-Day Pre-Diwali Plan For A Natural Festive Glow
Nutritionist Sakshi Lalwani offers a 10-day pre-Diwali plan for a naturally festive glow.
-
Nutritionist Reveals Diet Secrets Behind Celebs' Perfectly Toned Body
Nutritionist Pooja Makhija shared 3 diet rules to achieve a toned physique.
-
Is Brown Bread Healthier Than White Bread? Nutritionist Reveals The Truth
Among an array of options available in the market, two of the most common types are white bread and brown bread. They are often pitted against each other, sparking debates about which one is healthier.
-
How To Lose 7 Kgs In 21 Days Before Diwali - Nutritionist Reveals Her Quick Weight Loss Method
With Diwali right around the corner, now's the perfect time to reset your lifestyle with this 21-day 18-10-8-4-1 method.
-
Gut Health: Nutritionist Shares Best And Worst Beverages For Digestion, Immunity And Mood
Nutritionist shares the best and worst drinks for gut health, from colostrum to chaas, with tips to boost digestion, immunity and mood.
-
A Nutritionist's Guide To The Health Benefits Of Vitamin B6; 5 Food Sources
Nutritionist Anjali Mukerjee breaks down exactly why B6 deserves a spot on your health radar and how to make sure you’re getting enough.
-
Nutritionist Shares Grocery Haul Secrets To Heal Acne And Brighten Complexion
According to nutritionist Lovneet Batra, incorporating specific foods into your grocery haul can make a significant difference.
-
Nutritionist Explains How Lipoprotein(a) Influences Your Heart Disease Risk
According to nutritionist Anjali Mukerjee, lipoprotein(a), or Lp(a), is another critical marker besides cholesterol and LDL levels.
