Nutritionist Rujuta Diwekar

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  How Much Should You Eat Per Meal? Rujuta Diwekar Says 'Jordan Formula' Will Help You Decide

  Celebrity nutritionist Rujuta Diwekar shared her secret to figure out how much you should eat.

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  Are Steamed Momos Healthier Than Fried Ones? Nutritionist Rujuta Diwekar Reveals

  In a recent interview, Rujuta was asked to identify the healthier momo option among the many varieties available in the market.

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  "Samosa And Jalebi Ne Aap Ka Kya Bigada Hai," Rujuta Diwekar Reacts To 'Sugar And Oil Boards' Initiative

  Should we avoid samosa or packaged chips first? The health ministry's latest initiative to promote healthier food choices has stirred a debate online.

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  What Kareena Kapoor Khan Eats For Breakfast, Lunch, Dinner: Nutritionist Rujuta Diwekar Reveals Full Diet Plan

  Kareena Kapoor Khan has been following the same diet for over a decade now

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  Celebrity Nutritionist Rujuta Diwekar Shares 3 Tips To Follow Sattvic Diet Sustainably

  Nutritionist Rujuta Diwekar has suggested choosing the Sattvic diet, which is not toxic and unreasonable.

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  Celebrity Nutritionist Rujuta Diwekar Recommends Two Simple Foods To Beat Post-Lunch Sluggishness

  Celebrity Nutritionist Rujuta Diwekar: If you often find yourself yawning or fighting to stay awake, these expert-approved foods may help boost your energy levels.

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  Celebrate Navratri With This Nutritionist-Approved Meal Plan

  Nutritionist Rujuta Diwekar has come up with a simple and healthy fast-friendly meal plan that focuses on nourishing your body while keeping your stomach light.

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  Celebrity Nutritionist Rujuta Diwekar Defends Ghar Ka Khana After Nikhil Kamath's Viral Post

  A recent post by celebrity nutritionist Rujuta Diwekar has grabbed many eyeballs online. The expert took to Instagram to share a short note that many users have considered to be a dig at Nikhil Kamath.

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  Not Losing Weight Despite Best Efforts? Nutritionist Highlights 3 Key Factors At Play

  According to Rujuta Diwekar body capacity is one of the key factors in understanding whether you are in good health.

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  Struggling To Lose Weight? Nutritionist Rujuta Diwekar Shares 3 Signs Your Diet Plan Might Be Wrong

  Diet and weight loss often go hand in hand. Celebrity nutritionist Rujuta Diwekar highlights the kinds of diets that may not deliver the results you want.

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  Why A Handful Of Peanuts Can Do Wonders In Winter, Nutritionist Reveals

  In her latest video on Instagram, Rujuta Diwekar stresses on the importance of incorporating a handful of nuts into our daily diet, especially during the colder months.

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  Lose Weight, Not Your Inner Glow: 3 Simple Tips From Nutritionist Rujuta Diwekar

  Celebrity nutritionist Rujuta Diwekar has shared three practical tips on Instagram to help you lose weight while keeping your glow intact.

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  Start Your Day Right: Nutritionist's Guide To Waking Up Refreshed & Energetic

  Nutritionist Rujuta Diwekar shared a simple approach to waking up feeling energised by focusing on better meal planning, early dinners and improved sleep routines.

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  Struggling With Lower Limb Weakness? Nutritionist Shares Easy Exercises To Boost Balance And Strength

  Nutritionist Rujuta Diwekar shares 3 easy lower limb exercises.

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  Sustainable Habits Over Numbers: Nutritionist's Guide To Healthy Weight Loss

  Rujuta Diwekar advises focusing on sustainable health rather than chasing rapid weight loss.