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Leftover Dal? Turn It Into These 6 High-Protein Snacks
If you want to make something exciting with that bowl of dal left from last night, here are some lip-smacking makeovers that will take your taste buds on a roller coaster ride.
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Nutritionist Shares Simple Tips To Beat The Fried Food Hangover
Nutritionist Nmami Agarwal shared a relatable and super helpful video on Instagram explaining how to bounce back “like a nutritional boss” after a fried food binge
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Nutritionist Explains Why Fixing Your Periods And Refilling Nutrients Matter
Nutritionist Rashi Chowdhary shares a clip of Rachel from Friends on Instagram, highlighting the importance of reclaiming control over life.
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Superfood Craze Vs Balanced Nutrition: Are Youth Falling For Quick Fixes?
Trendy "superfoods" like chia, quinoa, and avocado are dominating social media feeds, but are they really better than our traditional Indian staples? Clinical nutritionist Ms. Deepti Khatuja from Fortis Memorial Research Institute, Gurgaon, explains
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Flaxseeds Or Chia Seeds? Which One Gives You More Nutrition? Find Out From An Expert
Recently, nutritionist Deepsikha Jain spilled the beans on her official Instagram handle, revealing the truth and clearing the confusion once and for all.
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Why Nutritionists Recommend Ragi Roti For Everyday Health
Incorporating ragi roti into your daily diet can have a significant impact on your overall health and wellbeing.
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Nutritionist Shares 5 Easy Ways To Manage Type 2 Diabetes
Nutritionist Anjali Mukerjee has dropped a video on Instagram to explain how to manage the disease.
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Weight Loss Diet Tips: Nutritionist Explains Why Pizza Isn't The Problem During Weight Loss
Nutritionist Nmami Agarwal has posted a video on Instagram talking about how pizza can be part of your diet plan despite being on a strict fitness regime.
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Struggling With PMS? Try Palak Nagpal’s Top 3 Drink Recommendations For Relief
Nutritionist Palak Nagpal is offering a refreshing take on how to ease PMS discomfort.
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Nutritionist Shares 5 Simple Tips To Get Back On Track
Stress is one of the biggest contributors to weight gain, says Nmami Agarwal.
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Nutritionist Highlights Benefits Of Leafy Green Spinach, Calls It A “Powerhouse”
Nutritionist Loveneet Batra shared some impressive benefits of spinach.
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Butter Vs Margarine: What Is The Healthier Choice?
Margarine was developed as a butter substitute and is typically made from vegetable oils. Which one is healthier? Read on to find out.
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Are Raw Vegetables More Nutritious Than Cooked Vegetables? Nutritionist Weighs In
The argument on cooked vs. raw food has long been up for debate. Which method gives us the most nutrition? Nutritionist Amita Gadre answers the burning question.
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Overnight Poha: Nutritionist's Desi Take On Overnight Oats
Nutritionist Pooja Makhija’s recipe includes two variations – one sweet and one savoury – each offering its own distinct flavours
-
Check Out Anjali Mukerjee's 2-Ingredient Wrap Recipe
Renowned nutritionist Anjali Mukerjee has recently shared a simple yet nutritious quinoa wrap recipe on Instagram, underlining the benefits of this incredible ingredient
-
Leftover Dal? Turn It Into These 6 High-Protein Snacks
If you want to make something exciting with that bowl of dal left from last night, here are some lip-smacking makeovers that will take your taste buds on a roller coaster ride.
-
Nutritionist Shares Simple Tips To Beat The Fried Food Hangover
Nutritionist Nmami Agarwal shared a relatable and super helpful video on Instagram explaining how to bounce back “like a nutritional boss” after a fried food binge
-
Nutritionist Explains Why Fixing Your Periods And Refilling Nutrients Matter
Nutritionist Rashi Chowdhary shares a clip of Rachel from Friends on Instagram, highlighting the importance of reclaiming control over life.
-
Superfood Craze Vs Balanced Nutrition: Are Youth Falling For Quick Fixes?
Trendy "superfoods" like chia, quinoa, and avocado are dominating social media feeds, but are they really better than our traditional Indian staples? Clinical nutritionist Ms. Deepti Khatuja from Fortis Memorial Research Institute, Gurgaon, explains
-
Flaxseeds Or Chia Seeds? Which One Gives You More Nutrition? Find Out From An Expert
Recently, nutritionist Deepsikha Jain spilled the beans on her official Instagram handle, revealing the truth and clearing the confusion once and for all.
-
Why Nutritionists Recommend Ragi Roti For Everyday Health
Incorporating ragi roti into your daily diet can have a significant impact on your overall health and wellbeing.
-
Nutritionist Shares 5 Easy Ways To Manage Type 2 Diabetes
Nutritionist Anjali Mukerjee has dropped a video on Instagram to explain how to manage the disease.
-
Weight Loss Diet Tips: Nutritionist Explains Why Pizza Isn't The Problem During Weight Loss
Nutritionist Nmami Agarwal has posted a video on Instagram talking about how pizza can be part of your diet plan despite being on a strict fitness regime.
-
Struggling With PMS? Try Palak Nagpal’s Top 3 Drink Recommendations For Relief
Nutritionist Palak Nagpal is offering a refreshing take on how to ease PMS discomfort.
-
Nutritionist Shares 5 Simple Tips To Get Back On Track
Stress is one of the biggest contributors to weight gain, says Nmami Agarwal.
-
Nutritionist Highlights Benefits Of Leafy Green Spinach, Calls It A “Powerhouse”
Nutritionist Loveneet Batra shared some impressive benefits of spinach.
-
Butter Vs Margarine: What Is The Healthier Choice?
Margarine was developed as a butter substitute and is typically made from vegetable oils. Which one is healthier? Read on to find out.
-
Are Raw Vegetables More Nutritious Than Cooked Vegetables? Nutritionist Weighs In
The argument on cooked vs. raw food has long been up for debate. Which method gives us the most nutrition? Nutritionist Amita Gadre answers the burning question.
-
Overnight Poha: Nutritionist's Desi Take On Overnight Oats
Nutritionist Pooja Makhija’s recipe includes two variations – one sweet and one savoury – each offering its own distinct flavours
-
Check Out Anjali Mukerjee's 2-Ingredient Wrap Recipe
Renowned nutritionist Anjali Mukerjee has recently shared a simple yet nutritious quinoa wrap recipe on Instagram, underlining the benefits of this incredible ingredient
