Nutritionist And Dietitians
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- Videos
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An Expert Explains How Phalsa Berries Help Regulate Blood Sugar Spikes During Summer
- Tuesday April 28, 2026
- Health | Written by Rupashi Chhabra
Chief Dietitian and Nutritionist Ms Ruchika Jain explain how consuming phalsa berries regulates blood sugar spikes during summer. They do have potential side effects that you need to know and ways to consume them safely.
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www.ndtv.com
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Are Brown Rice Cakes Good For Weight Loss Or Just Another Overrated Trend? We Asked Experts
- Friday January 30, 2026
- Jigyasa Kakwani
Brown rice cakes are gluten-free, fat-free and incredibly convenient. But should you eat them every day for weight loss?
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food.ndtv.com
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These Combinations Of Paneer Can Lead To Weight Gain And Bloating, Says Nutritionist
- Friday January 23, 2026
- Health | Edited by Debosmita Ghosh
Dietitian and nutritionist Ashna Singhal also revealed that, besides the combination, the timing of consuming paneer is essential for proper digestion and boosting beneficial factors.
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www.ndtv.com
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Lose Up To 2 Kgs In A Week With This 7-Day Weight Loss Plan
- Monday October 27, 2025
- Neha Grover
This one-week plan offers a clear, no-nonsense path to shedding about 2 kg if you stick to it, but the real value lies in how you use it: as a reset, a momentum builder, a bridge into healthier habits.
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food.ndtv.com
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Superfood Craze Vs Balanced Nutrition: Are Youth Falling For Quick Fixes?
- Tuesday September 2, 2025
- Health | Written by Shreya Goswami
Trendy "superfoods" like chia, quinoa, and avocado are dominating social media feeds, but are they really better than our traditional Indian staples? Clinical nutritionist Ms. Deepti Khatuja from Fortis Memorial Research Institute, Gurgaon, explains
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www.ndtv.com
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Walnuts Or Almonds: Which One Boosts Memory More? A Nutritionist Weighs In
- Wednesday February 5, 2025
- Written by Vaishali Kapila, Edited by Shubham Bhatnagar
Both nuts support brain health, but one has a slight edge over the other. Dietitian Sejal Ahuja breaks it down.
-
food.ndtv.com
-
Dietitian Shares A Quick And Healthy Weight Loss Lunch Recipe To Try At Home
- Thursday August 15, 2024
- Edited by NDTV Food Desk
In an Instagram video, dietician Natasha Mohan shared a healthy option for your lunch. It made using a common high-protein ingredient: a type of dal.
-
food.ndtv.com
-
Nutritionist Reveals 10 Easy Ways To Curb Sugar Cravings - Find Out What They Are
- Wednesday April 19, 2023
- Toshita Sahni
It is not always easy to overcome sweet cravings, but these tips given by Dietitian Manpreet Kalra may help. Check them out below.
-
food.ndtv.com
-
Weight Loss Diet: This Healthy Buckwheat Khichdi Can Help You Lose Belly Fat
- Monday February 27, 2023
- Toshita Sahni
In a recent Instagram reel, dietitian Manpreet Kalra discussed how all the ingredients of this kuttu khichdi help in reducing insulin resistance and belly fat.
-
food.ndtv.com
-
Do You Eat Chai Biscuit Every Morning? Here's Why You Should Stop
- Thursday February 23, 2023
- Toshita Sahni
Nutritionist Manpreet Kalra recently posted about the health risks of this popular food combination. She also suggested a few alternatives.
-
food.ndtv.com
-
An Expert Explains How Phalsa Berries Help Regulate Blood Sugar Spikes During Summer
- Tuesday April 28, 2026
- Health | Written by Rupashi Chhabra
Chief Dietitian and Nutritionist Ms Ruchika Jain explain how consuming phalsa berries regulates blood sugar spikes during summer. They do have potential side effects that you need to know and ways to consume them safely.
-
www.ndtv.com
-
Are Brown Rice Cakes Good For Weight Loss Or Just Another Overrated Trend? We Asked Experts
- Friday January 30, 2026
- Jigyasa Kakwani
Brown rice cakes are gluten-free, fat-free and incredibly convenient. But should you eat them every day for weight loss?
-
food.ndtv.com
-
These Combinations Of Paneer Can Lead To Weight Gain And Bloating, Says Nutritionist
- Friday January 23, 2026
- Health | Edited by Debosmita Ghosh
Dietitian and nutritionist Ashna Singhal also revealed that, besides the combination, the timing of consuming paneer is essential for proper digestion and boosting beneficial factors.
-
www.ndtv.com
-
Lose Up To 2 Kgs In A Week With This 7-Day Weight Loss Plan
- Monday October 27, 2025
- Neha Grover
This one-week plan offers a clear, no-nonsense path to shedding about 2 kg if you stick to it, but the real value lies in how you use it: as a reset, a momentum builder, a bridge into healthier habits.
-
food.ndtv.com
-
Superfood Craze Vs Balanced Nutrition: Are Youth Falling For Quick Fixes?
- Tuesday September 2, 2025
- Health | Written by Shreya Goswami
Trendy "superfoods" like chia, quinoa, and avocado are dominating social media feeds, but are they really better than our traditional Indian staples? Clinical nutritionist Ms. Deepti Khatuja from Fortis Memorial Research Institute, Gurgaon, explains
-
www.ndtv.com
-
Walnuts Or Almonds: Which One Boosts Memory More? A Nutritionist Weighs In
- Wednesday February 5, 2025
- Written by Vaishali Kapila, Edited by Shubham Bhatnagar
Both nuts support brain health, but one has a slight edge over the other. Dietitian Sejal Ahuja breaks it down.
-
food.ndtv.com
-
Dietitian Shares A Quick And Healthy Weight Loss Lunch Recipe To Try At Home
- Thursday August 15, 2024
- Edited by NDTV Food Desk
In an Instagram video, dietician Natasha Mohan shared a healthy option for your lunch. It made using a common high-protein ingredient: a type of dal.
-
food.ndtv.com
-
Nutritionist Reveals 10 Easy Ways To Curb Sugar Cravings - Find Out What They Are
- Wednesday April 19, 2023
- Toshita Sahni
It is not always easy to overcome sweet cravings, but these tips given by Dietitian Manpreet Kalra may help. Check them out below.
-
food.ndtv.com
-
Weight Loss Diet: This Healthy Buckwheat Khichdi Can Help You Lose Belly Fat
- Monday February 27, 2023
- Toshita Sahni
In a recent Instagram reel, dietitian Manpreet Kalra discussed how all the ingredients of this kuttu khichdi help in reducing insulin resistance and belly fat.
-
food.ndtv.com
-
Do You Eat Chai Biscuit Every Morning? Here's Why You Should Stop
- Thursday February 23, 2023
- Toshita Sahni
Nutritionist Manpreet Kalra recently posted about the health risks of this popular food combination. She also suggested a few alternatives.
-
food.ndtv.com