Nutritionist And Dietitians
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An Expert Explains How Phalsa Berries Help Regulate Blood Sugar Spikes During Summer
Chief Dietitian and Nutritionist Ms Ruchika Jain explain how consuming phalsa berries regulates blood sugar spikes during summer. They do have potential side effects that you need to know and ways to consume them safely.
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Are Brown Rice Cakes Good For Weight Loss Or Just Another Overrated Trend? We Asked Experts
Brown rice cakes are gluten-free, fat-free and incredibly convenient. But should you eat them every day for weight loss?
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These Combinations Of Paneer Can Lead To Weight Gain And Bloating, Says Nutritionist
Dietitian and nutritionist Ashna Singhal also revealed that, besides the combination, the timing of consuming paneer is essential for proper digestion and boosting beneficial factors.
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Lose Up To 2 Kgs In A Week With This 7-Day Weight Loss Plan
This one-week plan offers a clear, no-nonsense path to shedding about 2 kg if you stick to it, but the real value lies in how you use it: as a reset, a momentum builder, a bridge into healthier habits.
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Superfood Craze Vs Balanced Nutrition: Are Youth Falling For Quick Fixes?
Trendy "superfoods" like chia, quinoa, and avocado are dominating social media feeds, but are they really better than our traditional Indian staples? Clinical nutritionist Ms. Deepti Khatuja from Fortis Memorial Research Institute, Gurgaon, explains
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"Your Energy Is Sacred": Nutritionists Take On Mental Health
Nutritionist Anjali Mukerjee explains that feeling exhausted isn't just about bad diet choices or an unhealthy lifestyle.
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Nutritionist Shares Recipe Of Hormone-Friendly High-Fibre Snack
In a recent episode of Food That Is Tasty, Food That Is Healthy on Instagram, Anjali has shared a recipe for kandh and paneer cutlet.
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Walnuts Or Almonds: Which One Boosts Memory More? A Nutritionist Weighs In
Both nuts support brain health, but one has a slight edge over the other. Dietitian Sejal Ahuja breaks it down.
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Dietitian Shares A Quick And Healthy Weight Loss Lunch Recipe To Try At Home
In an Instagram video, dietician Natasha Mohan shared a healthy option for your lunch. It made using a common high-protein ingredient: a type of dal.
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Juices For Diabetics: What To Sip And What To Skip This Summer As Per Dietitian
Diabetes Diet: Can diabetics drink all fruit juices? Here's what you need to know!
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How To Manage PCOD - Dietitian Shared Full-Day Meal Plan For PCOD Diet
PCOD diet: A nutritionist shared some meal ideas for a day of an ideal PCOD diet, and it can be very helpful to plan yours.
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Nutritionist Reveals 10 Easy Ways To Curb Sugar Cravings - Find Out What They Are
It is not always easy to overcome sweet cravings, but these tips given by Dietitian Manpreet Kalra may help. Check them out below.
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Weight Loss Diet: This Healthy Buckwheat Khichdi Can Help You Lose Belly Fat
In a recent Instagram reel, dietitian Manpreet Kalra discussed how all the ingredients of this kuttu khichdi help in reducing insulin resistance and belly fat.
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Do You Eat Chai Biscuit Every Morning? Here's Why You Should Stop
Nutritionist Manpreet Kalra recently posted about the health risks of this popular food combination. She also suggested a few alternatives.
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PCOS Diet: What All To Eat When You Are Diagnosed With PCOD; Expert Shares Tips
In one of her recent reels, nutritionist Lovneet Batra shares some dietary tips to help women that have PCOS.
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An Expert Explains How Phalsa Berries Help Regulate Blood Sugar Spikes During Summer
Chief Dietitian and Nutritionist Ms Ruchika Jain explain how consuming phalsa berries regulates blood sugar spikes during summer. They do have potential side effects that you need to know and ways to consume them safely.
-
Are Brown Rice Cakes Good For Weight Loss Or Just Another Overrated Trend? We Asked Experts
Brown rice cakes are gluten-free, fat-free and incredibly convenient. But should you eat them every day for weight loss?
-
These Combinations Of Paneer Can Lead To Weight Gain And Bloating, Says Nutritionist
Dietitian and nutritionist Ashna Singhal also revealed that, besides the combination, the timing of consuming paneer is essential for proper digestion and boosting beneficial factors.
-
Lose Up To 2 Kgs In A Week With This 7-Day Weight Loss Plan
This one-week plan offers a clear, no-nonsense path to shedding about 2 kg if you stick to it, but the real value lies in how you use it: as a reset, a momentum builder, a bridge into healthier habits.
-
Superfood Craze Vs Balanced Nutrition: Are Youth Falling For Quick Fixes?
Trendy "superfoods" like chia, quinoa, and avocado are dominating social media feeds, but are they really better than our traditional Indian staples? Clinical nutritionist Ms. Deepti Khatuja from Fortis Memorial Research Institute, Gurgaon, explains
-
"Your Energy Is Sacred": Nutritionists Take On Mental Health
Nutritionist Anjali Mukerjee explains that feeling exhausted isn't just about bad diet choices or an unhealthy lifestyle.
-
Nutritionist Shares Recipe Of Hormone-Friendly High-Fibre Snack
In a recent episode of Food That Is Tasty, Food That Is Healthy on Instagram, Anjali has shared a recipe for kandh and paneer cutlet.
-
Walnuts Or Almonds: Which One Boosts Memory More? A Nutritionist Weighs In
Both nuts support brain health, but one has a slight edge over the other. Dietitian Sejal Ahuja breaks it down.
-
Dietitian Shares A Quick And Healthy Weight Loss Lunch Recipe To Try At Home
In an Instagram video, dietician Natasha Mohan shared a healthy option for your lunch. It made using a common high-protein ingredient: a type of dal.
-
Juices For Diabetics: What To Sip And What To Skip This Summer As Per Dietitian
Diabetes Diet: Can diabetics drink all fruit juices? Here's what you need to know!
-
How To Manage PCOD - Dietitian Shared Full-Day Meal Plan For PCOD Diet
PCOD diet: A nutritionist shared some meal ideas for a day of an ideal PCOD diet, and it can be very helpful to plan yours.
-
Nutritionist Reveals 10 Easy Ways To Curb Sugar Cravings - Find Out What They Are
It is not always easy to overcome sweet cravings, but these tips given by Dietitian Manpreet Kalra may help. Check them out below.
-
Weight Loss Diet: This Healthy Buckwheat Khichdi Can Help You Lose Belly Fat
In a recent Instagram reel, dietitian Manpreet Kalra discussed how all the ingredients of this kuttu khichdi help in reducing insulin resistance and belly fat.
-
Do You Eat Chai Biscuit Every Morning? Here's Why You Should Stop
Nutritionist Manpreet Kalra recently posted about the health risks of this popular food combination. She also suggested a few alternatives.
-
PCOS Diet: What All To Eat When You Are Diagnosed With PCOD; Expert Shares Tips
In one of her recent reels, nutritionist Lovneet Batra shares some dietary tips to help women that have PCOS.
