Nutritional Guidelines
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Nutritionist Explains Why And How Women Should Consume Protein Powder
Women should include protein powder in their diet if they are not meeting their daily protein requirement through food, or if they have conditions like PCOS
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Jung Kook From BTS Adopts One Meal A Day Diet: Is Eating Once A Day Sustainable For High-Intensity Lifestyles?
BTS's Jung Kook recently revealed his OMAD diet. Here is what it is, and the possible health benefits and side effects that you should know.
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Bryan Johnson Shares His Views On The New Inverted Food Pyramid And How It Could Change Your Diet
Tech millionaire Bryan Johnson took to Instagram to share his thoughts on the newly released inverted food pyramid, a redesign of the country's official dietary guidance.
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Study By Indian Doctor Couple Inspires Major WHO Change In Tuberculosis Treatment And Care
The World Health Organization (WHO) has released revised guidelines on tuberculosis (TB) and undernutrition, introducing a novel recommendation rooted in evidence from India's landmark RATIONS trial.
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From Masala Oats To Flavoured Dahi: 10 Everyday Indian Foods With Hidden Sugar And Oil
Sugar and oil can subtly undermine our nutritional goals and general well-being
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How To Manage And Prevent Painful Sciatica? Nutritionist Explains
Nutritionist Anjali Mukerjee shares guidelines to prevent and manage lower back pain, which could be sciatica.
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Is Lean Red Meat Healthy For Your Gut And Heart?
Living Healthy: By selecting lean meat cuts, practicing healthy cooking methods, and maintaining a balanced diet, individuals can enjoy lean red meat as a beneficial component of their nutrition plan.
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Limiting Sugar Intake in Early Childhood Reduces Risk of Diabetes and Hypertension, Claims New Study
A recent study shows that children who experienced sugar rationing during WWII were less likely to develop diabetes and hypertension later in life. Conducted by researchers at the University of Southern California, the findings suggest that sugar restriction during early developmental years can have significant long-term health benefits. The study ...
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Post-Donation Diet: 6 Nutritional Guidelines To Follow For Optimal Recovery
In this article, we will delve into six essential nutritional guidelines to follow after organ donation, providing a comprehensive guide for a successful recovery.
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From Breakfast To Dinner: Top Medical Body ICMR Reveals New Diet Guide For Women
ICMR dietary guidelines: A woman's body undergoes various changes throughout her life, which makes it important to understand the nutritional needs at every stage.
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Nutritionist Explains Why And How Women Should Consume Protein Powder
Women should include protein powder in their diet if they are not meeting their daily protein requirement through food, or if they have conditions like PCOS
-
Jung Kook From BTS Adopts One Meal A Day Diet: Is Eating Once A Day Sustainable For High-Intensity Lifestyles?
BTS's Jung Kook recently revealed his OMAD diet. Here is what it is, and the possible health benefits and side effects that you should know.
-
Bryan Johnson Shares His Views On The New Inverted Food Pyramid And How It Could Change Your Diet
Tech millionaire Bryan Johnson took to Instagram to share his thoughts on the newly released inverted food pyramid, a redesign of the country's official dietary guidance.
-
Study By Indian Doctor Couple Inspires Major WHO Change In Tuberculosis Treatment And Care
The World Health Organization (WHO) has released revised guidelines on tuberculosis (TB) and undernutrition, introducing a novel recommendation rooted in evidence from India's landmark RATIONS trial.
-
From Masala Oats To Flavoured Dahi: 10 Everyday Indian Foods With Hidden Sugar And Oil
Sugar and oil can subtly undermine our nutritional goals and general well-being
-
How To Manage And Prevent Painful Sciatica? Nutritionist Explains
Nutritionist Anjali Mukerjee shares guidelines to prevent and manage lower back pain, which could be sciatica.
-
Is Lean Red Meat Healthy For Your Gut And Heart?
Living Healthy: By selecting lean meat cuts, practicing healthy cooking methods, and maintaining a balanced diet, individuals can enjoy lean red meat as a beneficial component of their nutrition plan.
-
Limiting Sugar Intake in Early Childhood Reduces Risk of Diabetes and Hypertension, Claims New Study
A recent study shows that children who experienced sugar rationing during WWII were less likely to develop diabetes and hypertension later in life. Conducted by researchers at the University of Southern California, the findings suggest that sugar restriction during early developmental years can have significant long-term health benefits. The study ...
-
Post-Donation Diet: 6 Nutritional Guidelines To Follow For Optimal Recovery
In this article, we will delve into six essential nutritional guidelines to follow after organ donation, providing a comprehensive guide for a successful recovery.
-
From Breakfast To Dinner: Top Medical Body ICMR Reveals New Diet Guide For Women
ICMR dietary guidelines: A woman's body undergoes various changes throughout her life, which makes it important to understand the nutritional needs at every stage.
