Nutrition Myths
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Superfood Craze Vs Balanced Nutrition: Are Youth Falling For Quick Fixes?
Trendy "superfoods" like chia, quinoa, and avocado are dominating social media feeds, but are they really better than our traditional Indian staples? Clinical nutritionist Ms. Deepti Khatuja from Fortis Memorial Research Institute, Gurgaon, explains
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What Makes Plant Protein So Popular, And Is It Worth The Hype?
From lowering emissions to boosting heart health, plant protein is shaping the future of sustainable nutrition. Here is why switching to plant-based protein is more than just a passing trend.
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Myths Debunked: Watch Out For These Myths About Your Liver Health
Liver Health Myths: The liver can function at a reduced capacity for a long time before showing signs of distress. Read on as we list some of the most common myths surrounding liver health.
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Rice At Night: Does It Lead To Weight Gain? Or Just Another Food Myth?
Let's see what science has to say to this claim, or should we consider this to be just another nutrition myth?
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Nutritionist Busts A Myth About Whole Wheat Bread In Aspects Of Nutrition
Nutritionist Anjali Mukerjee talks about the glycemic index of whole wheat bread.
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Plant-Based Diet: 6 Common Myths Busted
If you are following a plant-based diet, focus on consuming well-balanced meals to prevent nutritional deficiencies.
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Are Diet Supplements Worth The Hype? Here's The Truth You Need To Know
The truth about meal supplements no one's telling you - time to set the record straight!
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Skincare Tips: Nutritionist Recommends These 3 Essential Foods For A Glow Up
In a video on Instagram, nutritionist Nmami Agarwal reveals three food items we "must add to our diet for skin enhancing vitamin and healthy fat"
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"Safe" Better "Than Sorry" Says Samantha Ruth Prabhu While Debunking Wellness Myths Related To Auto-Immune Disease
Calling it a "harrowing experience" Samantha urged everyone to be rather "safe than sorry" as the disease had a lifelong impact.
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10 Reasons Why You Should Eat Eggs Regularly This Winter
Below we discuss the many benefits of consuming eggs in winter.
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National Nutrition Week 2023: 6 Myths About Nutrition You Must Stay Aware Of
Read on as we discuss some of the common myths surrounding nutrition and diet.
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Reduced Risk Of Heart Attack & 5 Other Benefits Of Following A Vegetarian Diet
Keep reading as we list ways in which a vegetarian diet boosts our health.
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Skincare Tips: Foods To Eat Regularly For Better Clearer Skin
These foods will help improve your skin health from the within by providing it with the nutrition it needs.
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Nutrition: Watch Out For These Myths About Eggs
Lack of proper information can lead to myths and misinformation around food. Watch out for these common myths about eggs.
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Should You Have Maggi On Weight Loss Diet? Expert Explains In Viral Video
Maggi is a popular snack across age groups. But should you consume it on a weight-loss diet? An expert dietitian explained and her video is viral.
![[Sponsored] Nutrition Unshelled - Power of California Pistachios](https://c.ndtvimg.com/2021-03/du9c9g2k_pistachio_640x480_27_March_21.jpg?downsize=245:163 "[Sponsored] Nutrition Unshelled - Power of California Pistachios")
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Superfood Craze Vs Balanced Nutrition: Are Youth Falling For Quick Fixes?
Trendy "superfoods" like chia, quinoa, and avocado are dominating social media feeds, but are they really better than our traditional Indian staples? Clinical nutritionist Ms. Deepti Khatuja from Fortis Memorial Research Institute, Gurgaon, explains
-
What Makes Plant Protein So Popular, And Is It Worth The Hype?
From lowering emissions to boosting heart health, plant protein is shaping the future of sustainable nutrition. Here is why switching to plant-based protein is more than just a passing trend.
-
Myths Debunked: Watch Out For These Myths About Your Liver Health
Liver Health Myths: The liver can function at a reduced capacity for a long time before showing signs of distress. Read on as we list some of the most common myths surrounding liver health.
-
Rice At Night: Does It Lead To Weight Gain? Or Just Another Food Myth?
Let's see what science has to say to this claim, or should we consider this to be just another nutrition myth?
-
Nutritionist Busts A Myth About Whole Wheat Bread In Aspects Of Nutrition
Nutritionist Anjali Mukerjee talks about the glycemic index of whole wheat bread.
-
Plant-Based Diet: 6 Common Myths Busted
If you are following a plant-based diet, focus on consuming well-balanced meals to prevent nutritional deficiencies.
-
Are Diet Supplements Worth The Hype? Here's The Truth You Need To Know
The truth about meal supplements no one's telling you - time to set the record straight!
-
Skincare Tips: Nutritionist Recommends These 3 Essential Foods For A Glow Up
In a video on Instagram, nutritionist Nmami Agarwal reveals three food items we "must add to our diet for skin enhancing vitamin and healthy fat"
-
"Safe" Better "Than Sorry" Says Samantha Ruth Prabhu While Debunking Wellness Myths Related To Auto-Immune Disease
Calling it a "harrowing experience" Samantha urged everyone to be rather "safe than sorry" as the disease had a lifelong impact.
-
10 Reasons Why You Should Eat Eggs Regularly This Winter
Below we discuss the many benefits of consuming eggs in winter.
-
National Nutrition Week 2023: 6 Myths About Nutrition You Must Stay Aware Of
Read on as we discuss some of the common myths surrounding nutrition and diet.
-
Reduced Risk Of Heart Attack & 5 Other Benefits Of Following A Vegetarian Diet
Keep reading as we list ways in which a vegetarian diet boosts our health.
-
Skincare Tips: Foods To Eat Regularly For Better Clearer Skin
These foods will help improve your skin health from the within by providing it with the nutrition it needs.
-
Nutrition: Watch Out For These Myths About Eggs
Lack of proper information can lead to myths and misinformation around food. Watch out for these common myths about eggs.
-
Should You Have Maggi On Weight Loss Diet? Expert Explains In Viral Video
Maggi is a popular snack across age groups. But should you consume it on a weight-loss diet? An expert dietitian explained and her video is viral.
