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No-Bake Oat Bars: A High-Protein Breakfast You Can Prep In Minutes
No-bake oat bars are honestly one of the smartest breakfast hacks you can adopt. They solve so many problems at once: time, nutrition, budget, taste, and convenience.
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Fitness Coach Shares 9 Foods You Must Avoid During Weight Loss Journey
Nuts, salads, peanut butter, smoothies, and avocados are often promoted as weight-loss-friendly products, but a fitness coach has debunked the popular myth
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7 Health Hacks To Ensure Your Body Has Enough Vitamin E
Vitamin E can be found in seeds, nuts, seed oils, peanut butter, vitamin E-fortified foods, and dietary supplements. Here are some health hacks to ensure your body has enough of this vitamin.
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Peanut Butter Vs Almond Butter: Which Is Better For Weight Loss
Both almond and peanut butter are approximately equal in terms of calories.
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Go Nuts For Peanuts: Delicious And Healthy Ways To Add Them To Your Diet
Peanuts are powerhouses of flavour and nutrients. Check out the top benefits and recipes below.
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Loaded With Bananas And Peanut Butter, This Oatmeal Bowl Is Perfect To Start Your Day With
Bananas and peanut butter are enough to spruce up any boring meal. Coupled with the benefits of oatmeal, this breakfast bowl is a powerhouse of nutrition.
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Love Nut Butter? Try This Creamy And Yummy Cashew Nut Butter Recipe
Cashew nut butter recipe: Just like peanut butter, cashew butter is made by grinding the nut till you get a smooth paste.
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Summer Diet: Try These 4 Interesting Protein-Rich Lunch Ideas For Kids
Most school-going kids get influenced and also happen to influence other kids very easily. Packing a protein-rich lunch for them will not only set an example for all their classmates but will also leave your kid feeling energised during back-to-back classes.
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5 Genius Healthy Substitutes For High-Cal Mayonnaise
There are substitutes available for mayonnaise, which are not only healthier but also taste mushily great
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Peanut Butter Vs Almond Butter: Which Is Higher In Protein?
Nut butters are a delicious and wholesome inclusion in keto diet. But, which is one is better for weight loss, and healthier? Read here to know the answer!
-
No-Bake Oat Bars: A High-Protein Breakfast You Can Prep In Minutes
No-bake oat bars are honestly one of the smartest breakfast hacks you can adopt. They solve so many problems at once: time, nutrition, budget, taste, and convenience.
-
Fitness Coach Shares 9 Foods You Must Avoid During Weight Loss Journey
Nuts, salads, peanut butter, smoothies, and avocados are often promoted as weight-loss-friendly products, but a fitness coach has debunked the popular myth
-
7 Health Hacks To Ensure Your Body Has Enough Vitamin E
Vitamin E can be found in seeds, nuts, seed oils, peanut butter, vitamin E-fortified foods, and dietary supplements. Here are some health hacks to ensure your body has enough of this vitamin.
-
Peanut Butter Vs Almond Butter: Which Is Better For Weight Loss
Both almond and peanut butter are approximately equal in terms of calories.
-
Go Nuts For Peanuts: Delicious And Healthy Ways To Add Them To Your Diet
Peanuts are powerhouses of flavour and nutrients. Check out the top benefits and recipes below.
-
Loaded With Bananas And Peanut Butter, This Oatmeal Bowl Is Perfect To Start Your Day With
Bananas and peanut butter are enough to spruce up any boring meal. Coupled with the benefits of oatmeal, this breakfast bowl is a powerhouse of nutrition.
-
Love Nut Butter? Try This Creamy And Yummy Cashew Nut Butter Recipe
Cashew nut butter recipe: Just like peanut butter, cashew butter is made by grinding the nut till you get a smooth paste.
-
Summer Diet: Try These 4 Interesting Protein-Rich Lunch Ideas For Kids
Most school-going kids get influenced and also happen to influence other kids very easily. Packing a protein-rich lunch for them will not only set an example for all their classmates but will also leave your kid feeling energised during back-to-back classes.
-
5 Genius Healthy Substitutes For High-Cal Mayonnaise
There are substitutes available for mayonnaise, which are not only healthier but also taste mushily great
-
Peanut Butter Vs Almond Butter: Which Is Higher In Protein?
Nut butters are a delicious and wholesome inclusion in keto diet. But, which is one is better for weight loss, and healthier? Read here to know the answer!
