Night Shifts Health Hazards
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- News
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Night Shifts Increase Heart Health Risk; Here's What You Can Do
We discuss in depth how night shifts can increase your risk of heart disease and what tips can you follow to reduce your risk.
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Expert-Recommended Diet And Exercise Tips For People In Night Shifts
There are many problems associated with night shifts as they make your body work against the circadian rhythm. Here's how you can prevent night shifts from affecting your health.
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Night Shifts Can Affect Your Bladder And Overall Health: Here's How
Night shift workers reported a significantly higher rate of overactive bladder, and a poorer quality of life when compared with day shift workers: study.
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Night Shifts Can Raise Risk Of Early Menopause: Study
An early menopause could also come from the stress of working late at night, as stress hormones are believed to disrupt sex hormones like oestrogen. Read here to know more.
-
Night Shifts Increase Heart Health Risk; Here's What You Can Do
We discuss in depth how night shifts can increase your risk of heart disease and what tips can you follow to reduce your risk.
-
Expert-Recommended Diet And Exercise Tips For People In Night Shifts
There are many problems associated with night shifts as they make your body work against the circadian rhythm. Here's how you can prevent night shifts from affecting your health.
-
Night Shifts Can Affect Your Bladder And Overall Health: Here's How
Night shift workers reported a significantly higher rate of overactive bladder, and a poorer quality of life when compared with day shift workers: study.
-
Night Shifts Can Raise Risk Of Early Menopause: Study
An early menopause could also come from the stress of working late at night, as stress hormones are believed to disrupt sex hormones like oestrogen. Read here to know more.
