Night Shifts And Health
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Women With Night Shifts, Disrupted Sleep Cycles At Higher Risk Of Aggressive Breast Cancer: Study
Women working on the night shift or frequently flying across time zones, where they experience an irregular sleep schedule, may increase their risk of aggressive breast cancer, according to a study.
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Minimum Wage, Health Checkup, WFH And More: 12 Changes In Labour Rules Every Employee Must Know
New labour codes: If you're employed fulltime, on contract, parttime or even working via digital platforms, these changes could impact your earnings, job terms, benefits and rights.
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Boss Calls Female Employee At Night After 14-Hour Shift, Internet Advises Her To Quit
The woman stated that she had reached her breaking point owing to the upper hierarchy at the company having no concern about work-life balance.
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How You Can Transform Your Sleep Quality By Tricking Your Mind
If you're thinking "but I tried sleep tips and they don't work", many behavioural strategies can be helpful!
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Night Shifts Increase Heart Health Risk; Here's What You Can Do
We discuss in depth how night shifts can increase your risk of heart disease and what tips can you follow to reduce your risk.
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Nighttime Coffee Drinking May Increase Impulsivity In Women: Study
The findings could have negative implications for shift workers, health care, and military personnel who consume coffee at night, particularly females, said a team of biologists from The University of Texas at El Paso (UTEP).
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Just 3 Night Shifts Can Raise The Risk Of Diabetes, Obesity: Study
Just three-night shifts may be enough to raise your risk of several diseases like diabetes, obesity, and other metabolic disorders, finds a study.
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Work Night Shifts? Nutritionist Shares 3 Important Diet Tips
Celebrity Nutritionist Rujuta Diwekar recently shared 3 key suggestions for night shift workers. Check them out below.
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Research Suggests That Night Shift Work Is Linked To Menstrual Irregularity
As per the study, women who work in nights shifts may experience irregular periods and a higher risk of endometriosis. Read here to know the findings of the study.
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Working In Shifts May Increase The Risk Of Heart Diseases, Stroke And Type-2 Diabetes, Says Study
According to the researchers, shift workers are at an increased risk of sleep disorder and metabolic syndrome which can increase the risk of heart diseases, stroke and type-2 diabetes.
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Expert-Recommended Diet And Exercise Tips For People In Night Shifts
There are many problems associated with night shifts as they make your body work against the circadian rhythm. Here's how you can prevent night shifts from affecting your health.
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Night Shifts During Pregnancy May Increase Miscarriage Risk: Study
The findings showed that after the eighth week of pregnancy, women who had worked two or more night shifts had a 32 per cent higher risk of miscarriage compared with women who had not worked any night shifts.
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Night Shifts Can Affect Your Bladder And Overall Health: Here's How
Night shift workers reported a significantly higher rate of overactive bladder, and a poorer quality of life when compared with day shift workers: study.
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UP Farmers Lock Stray Cows In School, Health Centre To Protect Crops
Some 800 cows were kept shut inside a government school and primary health centre in Aligarh by farmers on Tuesday, as the animals have been destroying their crops and farms.
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6 Ayurvedic Diet Tips And Healthy Eating Options For Night Shift Workers
Numerous studies have repeatedly confirmed that the ones who work in night shifts weigh more than the ones who work in day shifts. Weight gain is also associated with other health problems. But fret not, to prevent weight gain and other health problems, Ayurveda has laid down a few healthy diet tips for night shift workers that will help them maint...
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Women With Night Shifts, Disrupted Sleep Cycles At Higher Risk Of Aggressive Breast Cancer: Study
Women working on the night shift or frequently flying across time zones, where they experience an irregular sleep schedule, may increase their risk of aggressive breast cancer, according to a study.
-
Minimum Wage, Health Checkup, WFH And More: 12 Changes In Labour Rules Every Employee Must Know
New labour codes: If you're employed fulltime, on contract, parttime or even working via digital platforms, these changes could impact your earnings, job terms, benefits and rights.
-
Boss Calls Female Employee At Night After 14-Hour Shift, Internet Advises Her To Quit
The woman stated that she had reached her breaking point owing to the upper hierarchy at the company having no concern about work-life balance.
-
How You Can Transform Your Sleep Quality By Tricking Your Mind
If you're thinking "but I tried sleep tips and they don't work", many behavioural strategies can be helpful!
-
Night Shifts Increase Heart Health Risk; Here's What You Can Do
We discuss in depth how night shifts can increase your risk of heart disease and what tips can you follow to reduce your risk.
-
Nighttime Coffee Drinking May Increase Impulsivity In Women: Study
The findings could have negative implications for shift workers, health care, and military personnel who consume coffee at night, particularly females, said a team of biologists from The University of Texas at El Paso (UTEP).
-
Just 3 Night Shifts Can Raise The Risk Of Diabetes, Obesity: Study
Just three-night shifts may be enough to raise your risk of several diseases like diabetes, obesity, and other metabolic disorders, finds a study.
-
Work Night Shifts? Nutritionist Shares 3 Important Diet Tips
Celebrity Nutritionist Rujuta Diwekar recently shared 3 key suggestions for night shift workers. Check them out below.
-
Research Suggests That Night Shift Work Is Linked To Menstrual Irregularity
As per the study, women who work in nights shifts may experience irregular periods and a higher risk of endometriosis. Read here to know the findings of the study.
-
Working In Shifts May Increase The Risk Of Heart Diseases, Stroke And Type-2 Diabetes, Says Study
According to the researchers, shift workers are at an increased risk of sleep disorder and metabolic syndrome which can increase the risk of heart diseases, stroke and type-2 diabetes.
-
Expert-Recommended Diet And Exercise Tips For People In Night Shifts
There are many problems associated with night shifts as they make your body work against the circadian rhythm. Here's how you can prevent night shifts from affecting your health.
-
Night Shifts During Pregnancy May Increase Miscarriage Risk: Study
The findings showed that after the eighth week of pregnancy, women who had worked two or more night shifts had a 32 per cent higher risk of miscarriage compared with women who had not worked any night shifts.
-
Night Shifts Can Affect Your Bladder And Overall Health: Here's How
Night shift workers reported a significantly higher rate of overactive bladder, and a poorer quality of life when compared with day shift workers: study.
-
UP Farmers Lock Stray Cows In School, Health Centre To Protect Crops
Some 800 cows were kept shut inside a government school and primary health centre in Aligarh by farmers on Tuesday, as the animals have been destroying their crops and farms.
-
6 Ayurvedic Diet Tips And Healthy Eating Options For Night Shift Workers
Numerous studies have repeatedly confirmed that the ones who work in night shifts weigh more than the ones who work in day shifts. Weight gain is also associated with other health problems. But fret not, to prevent weight gain and other health problems, Ayurveda has laid down a few healthy diet tips for night shift workers that will help them maint...
