New Food Fad
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Processed Foods Linked To 30% Lower Gut Diversity: Fortis Doctor Says Indian Traditional Diet Is Better
A new study in Nature Medicine highlights how processed foods disrupt gut health, while traditional Indian diets support microbial diversity. Experts explain why personalised nutrition, not fad diets, is key to long-term wellness.
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New Instant Coffee Fans Should Try This Hack From India
The list of Covid-era food fads is long and sometimes strange. Even so, the pandemic passion for instant coffee seems especially bizarre.
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Ankita Konwar Welcomes New Year With These Desi Delicacies And A Note On Fad Diets
Ankita Konwar posted a picture of herself holding some juicy and delicious desi treats
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Dalgona Coffee Trend Goes Viral On Social Media; Here's How You Can Make It At Home
A new coffee recipe that has gone viral on social media, globally and in India. Dalgona coffee is the latest fad that has taken the internet by storm
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What Are Broccoli Sprouts? Know How They Boost Immunity And Improve Cardiovascular Health
Broccoli sprouts are a powerhouse of nutrients. Consumption of sprouts is encouraged for better health and even weight loss. Read here to know why lifestyle coach Luke Coutinho says you should eat broccoli sprouts every day.
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What Is Satiating Diet? Is It Better Than Other Trending Diets?
A new version of diet - satiating diet - is making news these days for its positive approach towards weight loss.
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Turns Out Carbs Are Not So Bad! This New Study Says Carb-Rich Diet Can Help In Weight Loss: Everything You Should Know
"Fad diets often lead people to fear carbohydrates. But the research continues to show that healthy carbohydrates--from fruits, vegetables, beans, and whole grains--are the healthiest fuel for our bodies," says lead study author Hana Kahleova.
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Pooja Bedi's Fitness Mantra Decoded! Fad Diets And Deprivation May Not Be The Ideal Way To Keep Fit, She Says
Pooja Bedi is a personally and professionally successful woman who has donned many hats. And even after so many years, she continues to be a fitness inspiration.
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The Sirtfood Diet: New Fad Diet In The Bay That Encourages Chocolate And Red Wine!
There was baby food diet, GM diet, south beach diet, the whole 30 diet, sleeping beauty diet, but this one fad diet that caught our attention is the sirtfood diet, a diet rich in sirtfood. Confused? We have answers.
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New Year Special: Tips and Tricks By India's Top Nutritionists To Have A Happy and Healthy 2019
Let 2019 be the happy, healthy and fitter year you had always wanted. Here are some tips from India's top nutritionists to get you started.
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Processed Foods Linked To 30% Lower Gut Diversity: Fortis Doctor Says Indian Traditional Diet Is Better
A new study in Nature Medicine highlights how processed foods disrupt gut health, while traditional Indian diets support microbial diversity. Experts explain why personalised nutrition, not fad diets, is key to long-term wellness.
-
New Instant Coffee Fans Should Try This Hack From India
The list of Covid-era food fads is long and sometimes strange. Even so, the pandemic passion for instant coffee seems especially bizarre.
-
Ankita Konwar Welcomes New Year With These Desi Delicacies And A Note On Fad Diets
Ankita Konwar posted a picture of herself holding some juicy and delicious desi treats
-
Dalgona Coffee Trend Goes Viral On Social Media; Here's How You Can Make It At Home
A new coffee recipe that has gone viral on social media, globally and in India. Dalgona coffee is the latest fad that has taken the internet by storm
-
What Are Broccoli Sprouts? Know How They Boost Immunity And Improve Cardiovascular Health
Broccoli sprouts are a powerhouse of nutrients. Consumption of sprouts is encouraged for better health and even weight loss. Read here to know why lifestyle coach Luke Coutinho says you should eat broccoli sprouts every day.
-
What Is Satiating Diet? Is It Better Than Other Trending Diets?
A new version of diet - satiating diet - is making news these days for its positive approach towards weight loss.
-
Turns Out Carbs Are Not So Bad! This New Study Says Carb-Rich Diet Can Help In Weight Loss: Everything You Should Know
"Fad diets often lead people to fear carbohydrates. But the research continues to show that healthy carbohydrates--from fruits, vegetables, beans, and whole grains--are the healthiest fuel for our bodies," says lead study author Hana Kahleova.
-
Pooja Bedi's Fitness Mantra Decoded! Fad Diets And Deprivation May Not Be The Ideal Way To Keep Fit, She Says
Pooja Bedi is a personally and professionally successful woman who has donned many hats. And even after so many years, she continues to be a fitness inspiration.
-
The Sirtfood Diet: New Fad Diet In The Bay That Encourages Chocolate And Red Wine!
There was baby food diet, GM diet, south beach diet, the whole 30 diet, sleeping beauty diet, but this one fad diet that caught our attention is the sirtfood diet, a diet rich in sirtfood. Confused? We have answers.
-
New Year Special: Tips and Tricks By India's Top Nutritionists To Have A Happy and Healthy 2019
Let 2019 be the happy, healthy and fitter year you had always wanted. Here are some tips from India's top nutritionists to get you started.
