Navratri Diet Foods To Eat
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Navratri 2025: True Purpose Of Fasting Is Linked To Ritucharya, Ayurvedic Expert Says
Dr Tanu Singh explains how fasting aligns with Ritucharya, why sattvic foods matter, and how mindful eating during seasonal transitions can cleanse the body, strengthen digestion, and support both mental and spiritual well-being.
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8 Paneer Dishes You Can Eat During Navratri Vrat
Navratri 2025: Want protein-rich vrat dishes? Add these delightful paneer delicacies to your fasting diet this Navratri.
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Navaratri 2025: Diet Plan To Help Diabetics Fast Safely
Read on as we share diet plan for you to help you fast safely this Navaratri as a diabetic.
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Navratri 2025: Why Fatigue While Fasting Is An Issue And How To Fix It
Many Indians observe Navratri fasting for spiritual and cultural reasons, but fatigue, weakness, and low energy often become common complaints, especially among women.
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Navratri 2024: Protein-Packed Foods To Include In Your Navratri Diet As Per Nutritionist
Lovneet Batra has dropped a post on Instagram, revealing the names of some protein-loaded Navratri foods.
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3 Common Navratri Foods That Might Not Be As Healthy As You Think
Navratri Fasting: By avoiding these three common Navratri foods and opting for healthier alternatives, you can ensure that your fasting is both nourishing and beneficial.
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Worried About Weight Gain During Navratri 2024? Follow These Nutritionist-Approved Dos And Don'ts
In her latest Instagram post, Palak Nagpal shares a detailed list of common mistakes to avoid during Navratri to prevent unwanted weight gain
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Healthy Sharad Navratri 2025 Fasting: 3 Food Swaps For Guilt-Free Eating
Sharad Navratri 2025: Replace these fasting foods with healthier options.
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Navratri: Add These Foods To Your Diet To Keep Yourself Fuller For Longer
Keep reading as we share eight foods to add to your diet to keep yourself fuller for longer during Navratri.
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Are Your Choosing Low-Fat, Fat-Free Or Diet Foods? Nutritionist Explains Why You Should Avoid These Labels
Continue reading this article to understand how diet-friendly alternatives can do more harm than good.
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Festive Season: 6 Tips To Keep Your Diet Healthy During Festivities
We share with you tips that can make snacking and eating food this season less unhealthy and more beneficial for your body.
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Navratri Diet Tips: Why You Must Eat These Foods While Fasting
Navratri Diet Tips: Eat a healthy diet while fating to stay fit. There are a plenty of foods to choose from. Here are some of the common fasting foods you can must not miss.
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Navratri 2021: What Is A Sattvik Diet? Expert Reveals What To Eat And Avoid
Sattvic diet is composed of mostly fresh ingredients, is low in fat and spices and contains whole grains.
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Chaitra Navratri 2024: How To Eat Wisely During Festivals If You Are Not Fasting
Chaitra Navratri 2024: Here are some expert tips to keep in mind ahead of the nine-day festive celebrations.
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Navratri Fasting Tips: 9 Expert-Recommended Foods That You Can Have Guilt-Free
Navratri fasting tips: On the auspicious occasion, here 9 foods and drinks that you can bank on, without worrying about your weight or health.
-
Navratri 2025: True Purpose Of Fasting Is Linked To Ritucharya, Ayurvedic Expert Says
Dr Tanu Singh explains how fasting aligns with Ritucharya, why sattvic foods matter, and how mindful eating during seasonal transitions can cleanse the body, strengthen digestion, and support both mental and spiritual well-being.
-
8 Paneer Dishes You Can Eat During Navratri Vrat
Navratri 2025: Want protein-rich vrat dishes? Add these delightful paneer delicacies to your fasting diet this Navratri.
-
Navaratri 2025: Diet Plan To Help Diabetics Fast Safely
Read on as we share diet plan for you to help you fast safely this Navaratri as a diabetic.
-
Navratri 2025: Why Fatigue While Fasting Is An Issue And How To Fix It
Many Indians observe Navratri fasting for spiritual and cultural reasons, but fatigue, weakness, and low energy often become common complaints, especially among women.
-
Navratri 2024: Protein-Packed Foods To Include In Your Navratri Diet As Per Nutritionist
Lovneet Batra has dropped a post on Instagram, revealing the names of some protein-loaded Navratri foods.
-
3 Common Navratri Foods That Might Not Be As Healthy As You Think
Navratri Fasting: By avoiding these three common Navratri foods and opting for healthier alternatives, you can ensure that your fasting is both nourishing and beneficial.
-
Worried About Weight Gain During Navratri 2024? Follow These Nutritionist-Approved Dos And Don'ts
In her latest Instagram post, Palak Nagpal shares a detailed list of common mistakes to avoid during Navratri to prevent unwanted weight gain
-
Healthy Sharad Navratri 2025 Fasting: 3 Food Swaps For Guilt-Free Eating
Sharad Navratri 2025: Replace these fasting foods with healthier options.
-
Navratri: Add These Foods To Your Diet To Keep Yourself Fuller For Longer
Keep reading as we share eight foods to add to your diet to keep yourself fuller for longer during Navratri.
-
Are Your Choosing Low-Fat, Fat-Free Or Diet Foods? Nutritionist Explains Why You Should Avoid These Labels
Continue reading this article to understand how diet-friendly alternatives can do more harm than good.
-
Festive Season: 6 Tips To Keep Your Diet Healthy During Festivities
We share with you tips that can make snacking and eating food this season less unhealthy and more beneficial for your body.
-
Navratri Diet Tips: Why You Must Eat These Foods While Fasting
Navratri Diet Tips: Eat a healthy diet while fating to stay fit. There are a plenty of foods to choose from. Here are some of the common fasting foods you can must not miss.
-
Navratri 2021: What Is A Sattvik Diet? Expert Reveals What To Eat And Avoid
Sattvic diet is composed of mostly fresh ingredients, is low in fat and spices and contains whole grains.
-
Chaitra Navratri 2024: How To Eat Wisely During Festivals If You Are Not Fasting
Chaitra Navratri 2024: Here are some expert tips to keep in mind ahead of the nine-day festive celebrations.
-
Navratri Fasting Tips: 9 Expert-Recommended Foods That You Can Have Guilt-Free
Navratri fasting tips: On the auspicious occasion, here 9 foods and drinks that you can bank on, without worrying about your weight or health.
