Nature Metabolism
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Study Discovers Stress-Reducing Role Of Natural Molecule In Body, May Help With Metabolic Disorders
Researchers uncover how a natural microRNA molecule reduces stress in cells, opening doors to new treatments for metabolic disorders, ageing, and chronic diseases. The study was published in Nature Communications.
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Can Eating A Handful Of Cumin Seeds Or Jeera After Dinner Aid In Weight Loss?
Cumin seeds, or jeera, after dinner, may help with improving digestion. Here is how it may aid in weight loss and how to consume it easily.
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Luke Coutinho Shares 7-Day Back-To-Basics Healthy Diet Plan For Weight Loss
Luke Coutinho explains why Indian food is not the enemy, and how simple lifestyle shifts can naturally support weight loss and better health.
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Can Eating Karela Or Bitter Gourd Help Manage Diabetes Effectively?
Karela, also known as bitter gourd, can be beneficial in managing diabetes. Here is how it can help, as well as the possible side affects you need to be wary of.
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10 Health Hacks To Effectively Lower Body Fat Percentage
Lowering your body fat percentage is not about deprivation; it is about providing your body with the right signals to function at its peak. Here are science-backed health hacks to effectively lower body fat percentage.
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Gained Holiday Weight? 7 Grandmom-Approved Nuskhas For Quick Weight Loss
These age-old nuskhas are natural, easy to follow and perfect for shedding those post-holiday kilos.
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This Sattu Water Cinnamon Drink Targets Stubborn Belly Fat And Bloating Right When You Wake Up
Belly fat can feel impossible to reduce. Try this quick and easy sattu + cinnamon water for a sustainable approach to weight loss.
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Trying To Lose Weight This New Year? These 5 Morning Drinks Work Like Magic
Weight Loss Drinks: If you are looking for natural ways to kick-start your mornings this year, these five options deserve a spot in your routine.
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Can A Shot Of Barley Water In The Morning Help Manage Weight During Party Season?
Barley water has numerous health benefits. One of them is helping manage weight during the party season, finding out how much is needed and why is essential.
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Can A Shot Of Barley Water In The Morning Help Manage Weight During Party Season?
Barley water has numerous health benefits. One of them is helping manage weight during the party season, finding out how much is needed and why is essential.
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Slow Digestion In Winter? 5 Ginger Benefits For Faster Metabolism And Weight Loss
Cold weather can slow digestion. Here are 5 ways that consuming ginger can make metabolism faster and aid in weight loss.
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What Happens When You Drink Soaked Methi Water Every Night For A Month
Soaked Methi Water Benefits: If you have been looking for a new wellness drink to add to your routine, here's how drinking soaked methi water benefits your body.
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Winter Weight Gain? These Indian Drinks Support Fat Burning Naturally
Switching from calorie-heavy beverages to simple, time-tested Indian drinks can offer stronger digestion, steadier energy, and support for weight balance. These traditional mixes do more than feel soothing.
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Liver Health: 5 Indian Superfoods That May Help Reverse Fatty Liver Disease
These easily available winter foods are natural immune boosters and especially aid liver function and detox.
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World Diabetes Day 2025: 5 Drinks That Support Liver Health And Help Manage Diabetes
From green tea to turmeric water, here are a few drinks that can help manage your blood sugar levels.
-
Study Discovers Stress-Reducing Role Of Natural Molecule In Body, May Help With Metabolic Disorders
Researchers uncover how a natural microRNA molecule reduces stress in cells, opening doors to new treatments for metabolic disorders, ageing, and chronic diseases. The study was published in Nature Communications.
-
Can Eating A Handful Of Cumin Seeds Or Jeera After Dinner Aid In Weight Loss?
Cumin seeds, or jeera, after dinner, may help with improving digestion. Here is how it may aid in weight loss and how to consume it easily.
-
Luke Coutinho Shares 7-Day Back-To-Basics Healthy Diet Plan For Weight Loss
Luke Coutinho explains why Indian food is not the enemy, and how simple lifestyle shifts can naturally support weight loss and better health.
-
Can Eating Karela Or Bitter Gourd Help Manage Diabetes Effectively?
Karela, also known as bitter gourd, can be beneficial in managing diabetes. Here is how it can help, as well as the possible side affects you need to be wary of.
-
10 Health Hacks To Effectively Lower Body Fat Percentage
Lowering your body fat percentage is not about deprivation; it is about providing your body with the right signals to function at its peak. Here are science-backed health hacks to effectively lower body fat percentage.
-
Gained Holiday Weight? 7 Grandmom-Approved Nuskhas For Quick Weight Loss
These age-old nuskhas are natural, easy to follow and perfect for shedding those post-holiday kilos.
-
This Sattu Water Cinnamon Drink Targets Stubborn Belly Fat And Bloating Right When You Wake Up
Belly fat can feel impossible to reduce. Try this quick and easy sattu + cinnamon water for a sustainable approach to weight loss.
-
Trying To Lose Weight This New Year? These 5 Morning Drinks Work Like Magic
Weight Loss Drinks: If you are looking for natural ways to kick-start your mornings this year, these five options deserve a spot in your routine.
-
Can A Shot Of Barley Water In The Morning Help Manage Weight During Party Season?
Barley water has numerous health benefits. One of them is helping manage weight during the party season, finding out how much is needed and why is essential.
-
Can A Shot Of Barley Water In The Morning Help Manage Weight During Party Season?
Barley water has numerous health benefits. One of them is helping manage weight during the party season, finding out how much is needed and why is essential.
-
Slow Digestion In Winter? 5 Ginger Benefits For Faster Metabolism And Weight Loss
Cold weather can slow digestion. Here are 5 ways that consuming ginger can make metabolism faster and aid in weight loss.
-
What Happens When You Drink Soaked Methi Water Every Night For A Month
Soaked Methi Water Benefits: If you have been looking for a new wellness drink to add to your routine, here's how drinking soaked methi water benefits your body.
-
Winter Weight Gain? These Indian Drinks Support Fat Burning Naturally
Switching from calorie-heavy beverages to simple, time-tested Indian drinks can offer stronger digestion, steadier energy, and support for weight balance. These traditional mixes do more than feel soothing.
-
Liver Health: 5 Indian Superfoods That May Help Reverse Fatty Liver Disease
These easily available winter foods are natural immune boosters and especially aid liver function and detox.
-
World Diabetes Day 2025: 5 Drinks That Support Liver Health And Help Manage Diabetes
From green tea to turmeric water, here are a few drinks that can help manage your blood sugar levels.
