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How Bihar's Makhana Is Made And Why The World Wants It
Once limited to fasting bowls, makhana from Bihar is now making its way into kitchens across the world. This is how it is made and why demand continues to climb.
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Rakul Preet Singh Celebrated National Nutrition Week By Indulging In Home-Cooked Dishes
On Instagram, Rakul Preet dropped a carousel of snaps featuring her healthy, home-cooked indulgences.
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National Nutrition Week: Do You Really Need Supplements? Things To Consider
In today's fast-paced lifestyle, achieving a well-rounded diet has become increasingly challenging due to complex food choices. As a result, the consumption of dietary supplements has become more common than ever.
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National Nutrition Week 2025: How Much Nutrition A Typical Indian Thali Delivers
This National Nutrition Week, celebrating the wholesome genius of the Indian thali makes both cultural and scientific sense.
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National Nutrition Week 2025: How Much Sugar, Salt & Oil Is Too Much?
As India observes National Nutrition Week 2025, our attention turns to three everyday kitchen staples: sugar, salt, and oil. While essential in small amounts, overconsumption is silently fuelling lifestyle diseases like diabetes, hypertension, and ob
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Malnutrition In Madhya Pradesh: Another Child Dead, Rehab Admissions Rise
Another child has lost her life to malnutrition in Madhya Pradesh, bringing the state's decades-long health crisis back into sharp focus.
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Health Benefits Of Mint Fennel Water
According to the National Center for Complementary and Integrative Health (NCCIH), herbal infusions like these can support gut health, reduce inflammation, and aid in detoxification when taken regularly.
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5 Health Benefits Of Drinking Sattu Chaas Daily
As per the National Institute of Nutrition (NIN), India, natural beverages like chaas aid digestion, replenish salts, and prevent heatstroke. Let's explore five reasons why sipping sattu chaas daily can do wonders for your health.
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Avoid Eating These Vegetables This Summer Season
Here's a guide to vegetables you might want to reduce or avoid in summer, and healthier alternatives to stay cool and energised.
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Cons Of Fad Diets On Overall Health
Disadvantages Of Fad Diets: Understanding the cons of fad diets on overall health can help individuals make informed decisions for sustainable and healthy eating habits.
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Is Desi White Butter Good For Health?
Health Benefits Of White Desi Butter: Lets explore the nutritional benefits and risks associated with eating desi white butter.
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All About National Deworming Day 2025: When And Why You Must Deworm?
In India, approximately 241 million children between the ages of 1 and 14 are susceptible to parasitic intestinal worms. These worm infections directly impact a child's nutritional health, leading to malnourishment and related health issues.
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Try These Calorie Restrictive Diets To Increase Lifespan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
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Most Common Causes For Hair Fall In Women
Women's Health: In this article, we explore the most common causes of hair fall in women and the reasons behind them.
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Tips On How To Lose Weight Quickly In Winter
Here are eight practical tips for quick weight loss in winter.
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How Bihar's Makhana Is Made And Why The World Wants It
Once limited to fasting bowls, makhana from Bihar is now making its way into kitchens across the world. This is how it is made and why demand continues to climb.
-
Rakul Preet Singh Celebrated National Nutrition Week By Indulging In Home-Cooked Dishes
On Instagram, Rakul Preet dropped a carousel of snaps featuring her healthy, home-cooked indulgences.
-
National Nutrition Week: Do You Really Need Supplements? Things To Consider
In today's fast-paced lifestyle, achieving a well-rounded diet has become increasingly challenging due to complex food choices. As a result, the consumption of dietary supplements has become more common than ever.
-
National Nutrition Week 2025: How Much Nutrition A Typical Indian Thali Delivers
This National Nutrition Week, celebrating the wholesome genius of the Indian thali makes both cultural and scientific sense.
-
National Nutrition Week 2025: How Much Sugar, Salt & Oil Is Too Much?
As India observes National Nutrition Week 2025, our attention turns to three everyday kitchen staples: sugar, salt, and oil. While essential in small amounts, overconsumption is silently fuelling lifestyle diseases like diabetes, hypertension, and ob
-
Malnutrition In Madhya Pradesh: Another Child Dead, Rehab Admissions Rise
Another child has lost her life to malnutrition in Madhya Pradesh, bringing the state's decades-long health crisis back into sharp focus.
-
Health Benefits Of Mint Fennel Water
According to the National Center for Complementary and Integrative Health (NCCIH), herbal infusions like these can support gut health, reduce inflammation, and aid in detoxification when taken regularly.
-
5 Health Benefits Of Drinking Sattu Chaas Daily
As per the National Institute of Nutrition (NIN), India, natural beverages like chaas aid digestion, replenish salts, and prevent heatstroke. Let's explore five reasons why sipping sattu chaas daily can do wonders for your health.
-
Avoid Eating These Vegetables This Summer Season
Here's a guide to vegetables you might want to reduce or avoid in summer, and healthier alternatives to stay cool and energised.
-
Cons Of Fad Diets On Overall Health
Disadvantages Of Fad Diets: Understanding the cons of fad diets on overall health can help individuals make informed decisions for sustainable and healthy eating habits.
-
Is Desi White Butter Good For Health?
Health Benefits Of White Desi Butter: Lets explore the nutritional benefits and risks associated with eating desi white butter.
-
All About National Deworming Day 2025: When And Why You Must Deworm?
In India, approximately 241 million children between the ages of 1 and 14 are susceptible to parasitic intestinal worms. These worm infections directly impact a child's nutritional health, leading to malnourishment and related health issues.
-
Try These Calorie Restrictive Diets To Increase Lifespan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
-
Most Common Causes For Hair Fall In Women
Women's Health: In this article, we explore the most common causes of hair fall in women and the reasons behind them.
-
Tips On How To Lose Weight Quickly In Winter
Here are eight practical tips for quick weight loss in winter.
