Nasal Congestion
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Should You Wait Before Entering Air-Conditioned Rooms From Outdoor Heat? Doctors Answer
Jumping from extreme heat into cold AC rooms may stress your body. Doctors explain why a short buffer period helps prevent headaches, throat irritation, and breathing issues, and how to safely use air conditioning in summers.
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Magnetic Nose Strips Available Easily Now: Do They Actually Reduce Snoring And Make Breathing Easier?
Magnetic nose strips are available easily, but their effect on snoring and breathing varies. Here is what you need to know about them and why knowing who should use them matters.
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Got Summer Cold Or Allergies? Experts Share Dos And Don'ts For Quick Recovery
Sneezing, congestion and headaches in summer may not be just a "cold." Experts say temperature swings, allergens and infections can overlap. Here's how to identify causes, prevent symptoms and treat them safely.
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Rujuta Diwekar Shares Why You Should Keep Ghee And Mishri In Your Bedside Night-Time Tray
Rujuta Diwekar shares tips for improving sleep and managing cramps through hydration.
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Will Drinking Hot Water Help With Weight Loss, Clear Skin And Treat Cramps?
Most health claims, including weight loss, clearer skin and reduced cramps, are not strongly supported by scientific evidence beyond the basic benefits of hydration itself.
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Sinuses Blocked? Try These 6 Hacks To Drain Them For Instant Relief
Blocked sinuses cause pressure, discomfort and headaches. While nasal irrigation (like Neti pots) works for many, it's challenging for some people.
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Got A Deviated Septum? Here's How Cold Weather Is Making Your Health Worse
Cold, dry winter air can worsen breathing problems in people with a deviated nasal septum. From congestion and infections to poor sleep and fatigue, experts explain why symptoms flare up in winter and when to seek medical help.
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What Happens When You Drink Peppermint Tea Every Night For A Month
When you drink it consistently for a month you begin to notice subtle improvements in your digestion, sleep quality and overall comfort.
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5 Simple Hacks To Get Rid Of A Stuffy Nose Quickly
Stuffy nose is a common concern during winter months which can cause discomfort. Here, we have some hacks that can provide you instant relief.
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Woke Up With A Blocked Nose? Here's Why It's Happening And What To Do About It
Waking up with a stuffy nose is common and usually caused by allergies, nasal inflammation, post-nasal drip, sleep position or structural issues like a deviated septum.
-
Should You Wait Before Entering Air-Conditioned Rooms From Outdoor Heat? Doctors Answer
Jumping from extreme heat into cold AC rooms may stress your body. Doctors explain why a short buffer period helps prevent headaches, throat irritation, and breathing issues, and how to safely use air conditioning in summers.
-
Magnetic Nose Strips Available Easily Now: Do They Actually Reduce Snoring And Make Breathing Easier?
Magnetic nose strips are available easily, but their effect on snoring and breathing varies. Here is what you need to know about them and why knowing who should use them matters.
-
Got Summer Cold Or Allergies? Experts Share Dos And Don'ts For Quick Recovery
Sneezing, congestion and headaches in summer may not be just a "cold." Experts say temperature swings, allergens and infections can overlap. Here's how to identify causes, prevent symptoms and treat them safely.
-
Rujuta Diwekar Shares Why You Should Keep Ghee And Mishri In Your Bedside Night-Time Tray
Rujuta Diwekar shares tips for improving sleep and managing cramps through hydration.
-
Will Drinking Hot Water Help With Weight Loss, Clear Skin And Treat Cramps?
Most health claims, including weight loss, clearer skin and reduced cramps, are not strongly supported by scientific evidence beyond the basic benefits of hydration itself.
-
Sinuses Blocked? Try These 6 Hacks To Drain Them For Instant Relief
Blocked sinuses cause pressure, discomfort and headaches. While nasal irrigation (like Neti pots) works for many, it's challenging for some people.
-
Got A Deviated Septum? Here's How Cold Weather Is Making Your Health Worse
Cold, dry winter air can worsen breathing problems in people with a deviated nasal septum. From congestion and infections to poor sleep and fatigue, experts explain why symptoms flare up in winter and when to seek medical help.
-
What Happens When You Drink Peppermint Tea Every Night For A Month
When you drink it consistently for a month you begin to notice subtle improvements in your digestion, sleep quality and overall comfort.
-
5 Simple Hacks To Get Rid Of A Stuffy Nose Quickly
Stuffy nose is a common concern during winter months which can cause discomfort. Here, we have some hacks that can provide you instant relief.
-
Woke Up With A Blocked Nose? Here's Why It's Happening And What To Do About It
Waking up with a stuffy nose is common and usually caused by allergies, nasal inflammation, post-nasal drip, sleep position or structural issues like a deviated septum.
