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Learn About Your Basal Metabolic Rate (BMR) For Weight Loss Or Muscle Gains
In this article, we'll explore what BMR is, how it relates to weight management, and how to calculate it to optimise your fitness journey.
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From Body Fat To Muscle Mass, These Smart Weighing Scales Do More Than Tell Your Weight
Fitness is more than your body weight, which these smart weighing scales will help you calculate
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High BMI May Up Heart Disease Risk Later In Life: Tips To Maintain A Healthy BMI
A high BMI is linked to increased risk of a number of diseases, in both kids and adults. In young adults, a high BMI can spike blood pressure and thicken heart muscles which can increase the risk of heart diseases.
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Beyond BMI: How to Calculate Body Fat Percentage?
Body fat is the amount of fat that one has apart from one's bones, water content, muscles and various organs. Your fitness level depends on two components - body fat and body muscle.
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BCCI denies muscle flexing while asking 'just and fair' share from International Cricket Council
Refusing to divulge any figures that the BCCI was looking up to as its legitimate share, Sanjay Patel says there are quite a few calculations that need to be worked on with the sports governing body.
-
Learn About Your Basal Metabolic Rate (BMR) For Weight Loss Or Muscle Gains
In this article, we'll explore what BMR is, how it relates to weight management, and how to calculate it to optimise your fitness journey.
-
From Body Fat To Muscle Mass, These Smart Weighing Scales Do More Than Tell Your Weight
Fitness is more than your body weight, which these smart weighing scales will help you calculate
-
High BMI May Up Heart Disease Risk Later In Life: Tips To Maintain A Healthy BMI
A high BMI is linked to increased risk of a number of diseases, in both kids and adults. In young adults, a high BMI can spike blood pressure and thicken heart muscles which can increase the risk of heart diseases.
-
Beyond BMI: How to Calculate Body Fat Percentage?
Body fat is the amount of fat that one has apart from one's bones, water content, muscles and various organs. Your fitness level depends on two components - body fat and body muscle.
-
BCCI denies muscle flexing while asking 'just and fair' share from International Cricket Council
Refusing to divulge any figures that the BCCI was looking up to as its legitimate share, Sanjay Patel says there are quite a few calculations that need to be worked on with the sports governing body.
