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Women Should Priortise Strength Training Over Cardio: Doctor Explains Why
Building muscle through strength training increases your basal metabolic rate (BMR), meaning you'll burn more calories even at rest.
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China's Quiet Military Aid To Iran - And Why Beijing Won't Admit It
China officially refrains from highlighting any military partnership with Iran, referring to itself as a "responsible major power". Even so, joint drills, its alleged support to Houthis, and a growing defence footprint tell a more complex story.
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Think Fibre Is Just For Digestion? Here Are 4 More Powerful Benefits Of Getting Enough
Increase intake gradually and drink enough water to avoid bloating. Fibre is not just about preventing constipation.
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These 7 Every Day Habits Are Slowing Down Your Metabolism Silently
Having a fast metabolism allows the body to burn calories more efficiently, which can help maintain a healthy weight or facilitate weight loss if desired.
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High-Protein Breakfast Improves Focus, Says Study; Tips To Consume More Protein Every Morning
According to the Danish Study, eating a high-protein breakfast is a great brain hack to help you stay sharp and avoid hunger pangs during the morning.
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Meghalaya HIV Surge: More Than 10,000 People Receiving Treatment
Responding to concerns over the rising number of infections, the minister said the Health Department faces legal and social challenges under the HIV and AIDS (Prevention and Control) Act.
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Red Or Orange: Which Carrot Is More Beneficial For Your Health?
Orange carrots boost vision with beta-carotene, red carrots aid heart health with lycopene.
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"Jobs Will Be Lost, More Will Be Created": Nvidia's Jay Puri At NDTV AI Summit
Like every other technological disruption, some jobs will be lost and many more will be created due to artificial intelligence, Nvidia's Jay Puri said.
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Better Sleep To Immunity, 5 Reasons To Add Ber Fruit Or Indian Jujube To Your Healthy Diet
The ber fruit can boost immunity and induce sleep. Here are five reasons to add it to your diet and the potential side effects associated with it.
-
Scratched By A Cat? Risks Beyond Rabies You Should Know
Cat scratches can cause more than rabies; watch for infections, tetanus, and cat scratch fever.
-
Women Should Priortise Strength Training Over Cardio: Doctor Explains Why
Building muscle through strength training increases your basal metabolic rate (BMR), meaning you'll burn more calories even at rest.
-
China's Quiet Military Aid To Iran - And Why Beijing Won't Admit It
China officially refrains from highlighting any military partnership with Iran, referring to itself as a "responsible major power". Even so, joint drills, its alleged support to Houthis, and a growing defence footprint tell a more complex story.
-
Think Fibre Is Just For Digestion? Here Are 4 More Powerful Benefits Of Getting Enough
Increase intake gradually and drink enough water to avoid bloating. Fibre is not just about preventing constipation.
-
These 7 Every Day Habits Are Slowing Down Your Metabolism Silently
Having a fast metabolism allows the body to burn calories more efficiently, which can help maintain a healthy weight or facilitate weight loss if desired.
-
High-Protein Breakfast Improves Focus, Says Study; Tips To Consume More Protein Every Morning
According to the Danish Study, eating a high-protein breakfast is a great brain hack to help you stay sharp and avoid hunger pangs during the morning.
-
Meghalaya HIV Surge: More Than 10,000 People Receiving Treatment
Responding to concerns over the rising number of infections, the minister said the Health Department faces legal and social challenges under the HIV and AIDS (Prevention and Control) Act.
-
Red Or Orange: Which Carrot Is More Beneficial For Your Health?
Orange carrots boost vision with beta-carotene, red carrots aid heart health with lycopene.
-
"Jobs Will Be Lost, More Will Be Created": Nvidia's Jay Puri At NDTV AI Summit
Like every other technological disruption, some jobs will be lost and many more will be created due to artificial intelligence, Nvidia's Jay Puri said.
-
Better Sleep To Immunity, 5 Reasons To Add Ber Fruit Or Indian Jujube To Your Healthy Diet
The ber fruit can boost immunity and induce sleep. Here are five reasons to add it to your diet and the potential side effects associated with it.
-
Scratched By A Cat? Risks Beyond Rabies You Should Know
Cat scratches can cause more than rabies; watch for infections, tetanus, and cat scratch fever.
