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6 Yummy Indian Dishes That Feel Like A Warm Hug On PMS Days
If PMS is making you curl up in bed, it's time to nourish your body with some delicious dishes! Check out some yummy dishes that can help beat your strong cravings!
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If Samosa-Jalebi Was Your Diet For Too Long, Eating Clean Can Make You Sick
If samosa-jalebi has dominated your diet for long, switching to clean eating might feel rough at first, with bloating, mood swings, energy crashes
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Can A Keto Diet Stop Panic Attacks, Mood Swings, Depression? We Asked Experts
In a recent podcast with comedian Bharti Singh and Harsh Limbachiyaa, Neha Bhasin opened up about how Keto diet impacted her mental health
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Your Mood Swings Might Start In Your Stomach. Science Explains Why
Gut health and mental health are deeply connected through the gut-brain axis. From mood swings to memory, here is how your food, gut bacteria and stress levels shape brain function - and what to eat for better results.
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Love Your Makeup? It May Be Affecting Your Hormones; Expert Explains How
Hormonal imbalances can contribute to issues such as PCOS, thyroid issues, infertility, mood swings, weight gain, sleep disturbances, and skin and hair changes.
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Mental Health: Symptoms Of Bipolar Disorder
Recognising the warning signs of Bipolar disorder helps individuals and families seek timely support and start the journey towards recovery.
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World Bipolar Day 2025: How To Care For Someone With Bipolar
World Bipolar Day 2025: Mood swings can be unpredictable, and the person may experience manic, depressive, or mixed episodes. Here's how to care for someone with bipolar disorder.
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What To Eat Before Your Period To Avoid Mood Swings
Experiencing mood swings before your period is pretty common, but you can easily tackle them with some dietary tweaks.
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Understanding The Side-Effects Of Sleeping Late
Poor sleep quality and extended wakefulness may contribute to mood swings, irritability and increased stress levels.
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Signs And Symptoms Of Thyroid Disorder To Look Out For
Understanding the early signs and symptoms of thyroid disorders can help in early diagnosis and timely treatment.
-
Nutritionist Suggests Key Tips To Cope With PMS Cravings
Here are key strategies that can help you deal with PMS Cravings.
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Nutritionist Reveals Vitamin D Affects Men And Women Differently In Number Of Ways
Vitamin D's deficiency can disrupt hormonal balance, leading to fatigue, mood swings, and even weight management issues.
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Struggling With PMS? Try Palak Nagpal’s Top 3 Drink Recommendations For Relief
Nutritionist Palak Nagpal is offering a refreshing take on how to ease PMS discomfort.Â
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Within An Hour On Counting Day, A Big Mood Swing At Congress, BJP Offices
With the BJP surging ahead of the Congress in Haryana after trailing in the initial rounds, the mood at the two party offices has dramatically changed in the past one hour. Multiple rounds of counting are still left and the picture can change
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A Filmmaker Ate McDonald's Meal For 30 Days. Here's What Happened To Him
Throughout the experiment, Spurlock experienced a range of negative health effects, including headaches, depression, mood swings, and loss of sex drive.
-
6 Yummy Indian Dishes That Feel Like A Warm Hug On PMS Days
If PMS is making you curl up in bed, it's time to nourish your body with some delicious dishes! Check out some yummy dishes that can help beat your strong cravings!
-
If Samosa-Jalebi Was Your Diet For Too Long, Eating Clean Can Make You Sick
If samosa-jalebi has dominated your diet for long, switching to clean eating might feel rough at first, with bloating, mood swings, energy crashes
-
Can A Keto Diet Stop Panic Attacks, Mood Swings, Depression? We Asked Experts
In a recent podcast with comedian Bharti Singh and Harsh Limbachiyaa, Neha Bhasin opened up about how Keto diet impacted her mental health
-
Your Mood Swings Might Start In Your Stomach. Science Explains Why
Gut health and mental health are deeply connected through the gut-brain axis. From mood swings to memory, here is how your food, gut bacteria and stress levels shape brain function - and what to eat for better results.
-
Love Your Makeup? It May Be Affecting Your Hormones; Expert Explains How
Hormonal imbalances can contribute to issues such as PCOS, thyroid issues, infertility, mood swings, weight gain, sleep disturbances, and skin and hair changes.
-
Mental Health: Symptoms Of Bipolar Disorder
Recognising the warning signs of Bipolar disorder helps individuals and families seek timely support and start the journey towards recovery.
-
World Bipolar Day 2025: How To Care For Someone With Bipolar
World Bipolar Day 2025: Mood swings can be unpredictable, and the person may experience manic, depressive, or mixed episodes. Here's how to care for someone with bipolar disorder.
-
What To Eat Before Your Period To Avoid Mood Swings
Experiencing mood swings before your period is pretty common, but you can easily tackle them with some dietary tweaks.
-
Understanding The Side-Effects Of Sleeping Late
Poor sleep quality and extended wakefulness may contribute to mood swings, irritability and increased stress levels.
-
Signs And Symptoms Of Thyroid Disorder To Look Out For
Understanding the early signs and symptoms of thyroid disorders can help in early diagnosis and timely treatment.
-
Nutritionist Suggests Key Tips To Cope With PMS Cravings
Here are key strategies that can help you deal with PMS Cravings.
-
Nutritionist Reveals Vitamin D Affects Men And Women Differently In Number Of Ways
Vitamin D's deficiency can disrupt hormonal balance, leading to fatigue, mood swings, and even weight management issues.
-
Struggling With PMS? Try Palak Nagpal’s Top 3 Drink Recommendations For Relief
Nutritionist Palak Nagpal is offering a refreshing take on how to ease PMS discomfort.Â
-
Within An Hour On Counting Day, A Big Mood Swing At Congress, BJP Offices
With the BJP surging ahead of the Congress in Haryana after trailing in the initial rounds, the mood at the two party offices has dramatically changed in the past one hour. Multiple rounds of counting are still left and the picture can change
-
A Filmmaker Ate McDonald's Meal For 30 Days. Here's What Happened To Him
Throughout the experiment, Spurlock experienced a range of negative health effects, including headaches, depression, mood swings, and loss of sex drive.
