Monounsaturated Fats
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High time we bid farewell to trans fats!
News has just come in that the FDA wants to eliminate trans fats from all foods, with the preliminary determination that they are no longer considered safe. About time that they took this step, considering so much research that points to the fact...
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Sunflower oil for 'good' cholesterol
The monounsaturated fats found in vegetable oils and nuts can help boost a person's
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Carbohydrates raise blood pressure
Diets rich in carbohydrates lead to a slight raise in the blood pressure than diets rich in monounsaturated fats.
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High time we bid farewell to trans fats!
News has just come in that the FDA wants to eliminate trans fats from all foods, with the preliminary determination that they are no longer considered safe. About time that they took this step, considering so much research that points to the fact...
-
Sunflower oil for 'good' cholesterol
The monounsaturated fats found in vegetable oils and nuts can help boost a person's
-
Carbohydrates raise blood pressure
Diets rich in carbohydrates lead to a slight raise in the blood pressure than diets rich in monounsaturated fats.
