Mind Body Wellness
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8 Health Hacks To Effectively Calm The Nervous System
- Thursday January 15, 2026
- Health | Written by Rupashi Chhabra
A calm nervous system is a byproduct of well-regulated emotional health. Here are science-validated health hacks that can help you effectively calm the nervous system.
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www.ndtv.com
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How To Consume Ashwagandha Powder To Manage Stress And Anxiety
- Friday December 19, 2025
- Health | Written by Rupashi Chhabra
After the WHO's 2025 summit on traditional medicine, the spotlight on ashwagandha as a beneficial ingredient has expanded.
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www.ndtv.com
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Kerala Vs Bali: Which Wellness Escape Actually Works Better
- Tuesday November 18, 2025
- Travel | Somdatta Saha
Wellness tourism has grown rapidly as more travellers seek experiences that restore the mind and body rather than provide passive relaxation.
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www.ndtv.com/travel
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November: My Month Of Rejuvenation Before The Next Round Begins
- Sunday November 2, 2025
- Rupali Datta
The human body already knows how to detoxify - the liver, kidneys, lungs, and skin handle that daily. What it truly needs is support: nourishing food, proper rest, and hydration.
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food.ndtv.com
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Post-Diwali Exhaustion: 9 Ways To Beat Mental And Physical Fatigue After The Festive Season
- Thursday October 23, 2025
- Health | Written by Shreya Goswami
Post-Diwali fatigue is real, triggered by disrupted sleep, overeating, overstimulation, and emotional burnout. Here's how to help your body and mind recover, recharge, and return to balance naturally.
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www.ndtv.com
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Planning A Wellness Retreat In India? These 7 Destinations Are Worth The Journey
- Thursday August 28, 2025
- Travel | Somdatta Saha
Here're some of the best transformative wellness destinations in India - from yoga in Rishikesh to Ayurveda in Kerala. Explore retreats that heal mind, body, and soul.
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www.ndtv.com/travel
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'Someone Show Prithvi Shaw...": England Great's Big Take On Sarfaraz Khan's Weight Loss
- Tuesday July 22, 2025
- NDTV Sports Desk
Ignored Indian cricket team batter Sarfaraz Khan stunned everyone with his transformation by shedding 17 kgs of body weight.
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sports.ndtv.com
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9 Luxury Wellness Retreats Around The World From The Maldives To Thailand, For Your Mind And Body
- Wednesday June 4, 2025
- Lifestyle | Written by Arushi Bidhuri
This Global Wellness Week, explore these wellness retreats around the globe to heal and relax
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www.ndtv.com/lifestyle
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Visit These 4 Wellness Centres In Mumbai To End 2024 On A Relaxing Note
- Monday December 23, 2024
- Lifestyle | Written by Tanvi Nalin Shrivastava, Edited by Sabrina Mathews
Escape the holiday stress by visiting these four wellness centres in Mumbai to relax your body and mind before you enter the New Year
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www.ndtv.com/lifestyle
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This AI Enabled "Human Washing Machine" From Japan Transforms Overall Wellness In Just 15 Minutes
- Tuesday December 10, 2024
- Lifestyle | Written by NDTV Lifestyle Desk, Edited by Kritika Sehgal
Japan's "human washing machine" focuses on cleansing the body and mind in just 15 minutes
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www.ndtv.com/lifestyle
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World Mental Health Day 2024: How Psychoanalysis Influences The Field Of Psychology
- Thursday October 10, 2024
- Aayushi Singh Chauhan
World Mental Health Day 2024: This article explores the connection between psychoanalysis and psychology, how psychoanalysis shapes psychological practice, and why its crucial for both the field of psychology and for individuals seeking to understand themselves better.
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doctor.ndtv.com
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Alaya Furniturewalla's "Life Lately" Is A Lesson On The Balance Of The Mind, Body And Soul
- Wednesday September 11, 2024
- Lifestyle | Written by NDTV Lifestyle Desk, Edited by KRITIKA SEHGAL
Alaya Furniturewalla makes the most of her self-care routine with sunsets, workouts and more
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www.ndtv.com/lifestyle
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Malaika Arora Works Her Mind, Body And Soul Fully With This Intensive Yoga Session
- Friday February 16, 2024
- Lifestyle | Written by NDTV Lifestyle Desk, Edited by Sabrina Mathews
Malaika Arora flows into her yoga routine at the start of a fabulous weekend
-
www.ndtv.com/lifestyle
-
8 Health Hacks To Effectively Calm The Nervous System
- Thursday January 15, 2026
- Health | Written by Rupashi Chhabra
A calm nervous system is a byproduct of well-regulated emotional health. Here are science-validated health hacks that can help you effectively calm the nervous system.
-
www.ndtv.com
-
How To Consume Ashwagandha Powder To Manage Stress And Anxiety
- Friday December 19, 2025
- Health | Written by Rupashi Chhabra
After the WHO's 2025 summit on traditional medicine, the spotlight on ashwagandha as a beneficial ingredient has expanded.
-
www.ndtv.com
-
Kerala Vs Bali: Which Wellness Escape Actually Works Better
- Tuesday November 18, 2025
- Travel | Somdatta Saha
Wellness tourism has grown rapidly as more travellers seek experiences that restore the mind and body rather than provide passive relaxation.
-
www.ndtv.com/travel
-
November: My Month Of Rejuvenation Before The Next Round Begins
- Sunday November 2, 2025
- Rupali Datta
The human body already knows how to detoxify - the liver, kidneys, lungs, and skin handle that daily. What it truly needs is support: nourishing food, proper rest, and hydration.
-
food.ndtv.com
-
Post-Diwali Exhaustion: 9 Ways To Beat Mental And Physical Fatigue After The Festive Season
- Thursday October 23, 2025
- Health | Written by Shreya Goswami
Post-Diwali fatigue is real, triggered by disrupted sleep, overeating, overstimulation, and emotional burnout. Here's how to help your body and mind recover, recharge, and return to balance naturally.
-
www.ndtv.com
-
Planning A Wellness Retreat In India? These 7 Destinations Are Worth The Journey
- Thursday August 28, 2025
- Travel | Somdatta Saha
Here're some of the best transformative wellness destinations in India - from yoga in Rishikesh to Ayurveda in Kerala. Explore retreats that heal mind, body, and soul.
-
www.ndtv.com/travel
-
'Someone Show Prithvi Shaw...": England Great's Big Take On Sarfaraz Khan's Weight Loss
- Tuesday July 22, 2025
- NDTV Sports Desk
Ignored Indian cricket team batter Sarfaraz Khan stunned everyone with his transformation by shedding 17 kgs of body weight.
-
sports.ndtv.com
-
9 Luxury Wellness Retreats Around The World From The Maldives To Thailand, For Your Mind And Body
- Wednesday June 4, 2025
- Lifestyle | Written by Arushi Bidhuri
This Global Wellness Week, explore these wellness retreats around the globe to heal and relax
-
www.ndtv.com/lifestyle
-
Visit These 4 Wellness Centres In Mumbai To End 2024 On A Relaxing Note
- Monday December 23, 2024
- Lifestyle | Written by Tanvi Nalin Shrivastava, Edited by Sabrina Mathews
Escape the holiday stress by visiting these four wellness centres in Mumbai to relax your body and mind before you enter the New Year
-
www.ndtv.com/lifestyle
-
This AI Enabled "Human Washing Machine" From Japan Transforms Overall Wellness In Just 15 Minutes
- Tuesday December 10, 2024
- Lifestyle | Written by NDTV Lifestyle Desk, Edited by Kritika Sehgal
Japan's "human washing machine" focuses on cleansing the body and mind in just 15 minutes
-
www.ndtv.com/lifestyle
-
World Mental Health Day 2024: How Psychoanalysis Influences The Field Of Psychology
- Thursday October 10, 2024
- Aayushi Singh Chauhan
World Mental Health Day 2024: This article explores the connection between psychoanalysis and psychology, how psychoanalysis shapes psychological practice, and why its crucial for both the field of psychology and for individuals seeking to understand themselves better.
-
doctor.ndtv.com
-
Alaya Furniturewalla's "Life Lately" Is A Lesson On The Balance Of The Mind, Body And Soul
- Wednesday September 11, 2024
- Lifestyle | Written by NDTV Lifestyle Desk, Edited by KRITIKA SEHGAL
Alaya Furniturewalla makes the most of her self-care routine with sunsets, workouts and more
-
www.ndtv.com/lifestyle
-
Malaika Arora Works Her Mind, Body And Soul Fully With This Intensive Yoga Session
- Friday February 16, 2024
- Lifestyle | Written by NDTV Lifestyle Desk, Edited by Sabrina Mathews
Malaika Arora flows into her yoga routine at the start of a fabulous weekend
-
www.ndtv.com/lifestyle