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Jowar Roti vs Ragi Roti: Which One Is More Effective For Weight Loss
Both can seamlessly replace regular wheat rotis, offering distinct benefits for cutting calories and boosting nutrition. But which one is the better choice for weight loss? Let's dive in to find out.
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Millets Get A Global Nod - Is Your Diet On Board Yet
Millets are full of natural fibre, which helps your digestion stay on track without causing bloating or discomfort.
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What Sustainable Eating Looks Like When You Are Not Trying To Impress Instagram
Discover the everyday impact of mindful food choices with simple, practical tips for sustainable eating that benefit your health and the planet - no frills, just flavour and purpose.
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5 Reasons Jowar Rotis Are Taking Over Indian Kitchens (And Why You Should Switch Too)
Millets are making a comeback in Indian diets, and if you are planning to make the shift, jowar rotis are a good place to start.
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First Time Cooking Millets? Avoid These 5 Mistakes For Better Texture And Taste
Millets are being called the next big superfood, but how will you benefit from them if you do not cook them correctly? Avoid these common mistakes that could turn your millet into a gloopy mess or leave it chewy and undercooked.
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Rice, Wheat Or Millet: Which Carbohydrate Option Is Better For Your Meals?
Wondering which carbohydrate is better for your health? Each one plays a different role depending on the time of day. Here is what nutrition experts say about choosing the right carb.
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5 Low-Glycemic-Index Millets You Should Include In Your Diet
If you are looking for low-GI foods to fill up your plate, look no further! Check out these millets that are not just packed with fibre but are also beneficial overall.
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How Millets Can Improve Mood, Focus And Emotional Balance
Finger millet, pearl millet, and sorghum are especially rich in nutrients that support mood, keep energy levels stable, and help you stay mentally sharp and calm.
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Anushka Sharma Makes Sure To Add Millets To Her Daughter's Meals; Here's Why You Should Too
In this article, we discuss some amazing benefits of millet.
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Nutritionist Lists Down Three Millets That Will Keep You Healthy And Warm During Winters
Nutritionist Palak Nagpal has shared three millets that people should consume during this winter seasonÂ
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Jowar Soup: A Delightful Change From Your Everyday Soups You Need To Try Today
Jowar soup is easy to make and a super convenient way to add more millet to your daily diet.
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How to Make South Indian-Style Millet Namkeen That's Totally Guilt-Free
Crispy, crunchy, and totally delicious: this millet namkeen is a must-try for snack lovers who want healthy and effortless goodness.
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Can Popcorn Be Healthy? Try Jowar Millet Popcorn, Ready In Just 5 Minutes!
Millet popcorn, made from jowar, is a fantastic alternative to conventional snacks. Its diabetic-friendly, gluten-free, and packed with essential nutrients.
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Ragi Hot Chocolate Recipe: Proof That Health And Happiness Can Coexist In A Steamy Cup!
Ragi Hot Chocolate - a wholesome concoction that combines the decadence of hot chocolate with the nutritional benefits of ragi
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Song On Millets Featuring PM Modi Nominated For Grammy Award
A song on millets featuring Prime Minister Narendra Modi has been nominated for this year's Grammy Awards. The song highlights the health benefits and the government's efforts to promote the nutritious cereal.
-
Jowar Roti vs Ragi Roti: Which One Is More Effective For Weight Loss
Both can seamlessly replace regular wheat rotis, offering distinct benefits for cutting calories and boosting nutrition. But which one is the better choice for weight loss? Let's dive in to find out.
-
Millets Get A Global Nod - Is Your Diet On Board Yet
Millets are full of natural fibre, which helps your digestion stay on track without causing bloating or discomfort.
-
What Sustainable Eating Looks Like When You Are Not Trying To Impress Instagram
Discover the everyday impact of mindful food choices with simple, practical tips for sustainable eating that benefit your health and the planet - no frills, just flavour and purpose.
-
5 Reasons Jowar Rotis Are Taking Over Indian Kitchens (And Why You Should Switch Too)
Millets are making a comeback in Indian diets, and if you are planning to make the shift, jowar rotis are a good place to start.
-
First Time Cooking Millets? Avoid These 5 Mistakes For Better Texture And Taste
Millets are being called the next big superfood, but how will you benefit from them if you do not cook them correctly? Avoid these common mistakes that could turn your millet into a gloopy mess or leave it chewy and undercooked.
-
Rice, Wheat Or Millet: Which Carbohydrate Option Is Better For Your Meals?
Wondering which carbohydrate is better for your health? Each one plays a different role depending on the time of day. Here is what nutrition experts say about choosing the right carb.
-
5 Low-Glycemic-Index Millets You Should Include In Your Diet
If you are looking for low-GI foods to fill up your plate, look no further! Check out these millets that are not just packed with fibre but are also beneficial overall.
-
How Millets Can Improve Mood, Focus And Emotional Balance
Finger millet, pearl millet, and sorghum are especially rich in nutrients that support mood, keep energy levels stable, and help you stay mentally sharp and calm.
-
Anushka Sharma Makes Sure To Add Millets To Her Daughter's Meals; Here's Why You Should Too
In this article, we discuss some amazing benefits of millet.
-
Nutritionist Lists Down Three Millets That Will Keep You Healthy And Warm During Winters
Nutritionist Palak Nagpal has shared three millets that people should consume during this winter seasonÂ
-
Jowar Soup: A Delightful Change From Your Everyday Soups You Need To Try Today
Jowar soup is easy to make and a super convenient way to add more millet to your daily diet.
-
How to Make South Indian-Style Millet Namkeen That's Totally Guilt-Free
Crispy, crunchy, and totally delicious: this millet namkeen is a must-try for snack lovers who want healthy and effortless goodness.
-
Can Popcorn Be Healthy? Try Jowar Millet Popcorn, Ready In Just 5 Minutes!
Millet popcorn, made from jowar, is a fantastic alternative to conventional snacks. Its diabetic-friendly, gluten-free, and packed with essential nutrients.
-
Ragi Hot Chocolate Recipe: Proof That Health And Happiness Can Coexist In A Steamy Cup!
Ragi Hot Chocolate - a wholesome concoction that combines the decadence of hot chocolate with the nutritional benefits of ragi
-
Song On Millets Featuring PM Modi Nominated For Grammy Award
A song on millets featuring Prime Minister Narendra Modi has been nominated for this year's Grammy Awards. The song highlights the health benefits and the government's efforts to promote the nutritious cereal.
