Milk Benefits
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Why Coconut Milk Is A Perfect Dairy-Free Alternative For Cold Coffee
If you love your coffee chilled, adding coconut milk to your daily coffee routine will leave you asking for more.
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Avoid Eating These Healthy Foods Together For Better Health
Read on we share a list of healthy foods you should avoid eating together for better health.
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5 Proven Health Benefits Of Drinking Almond Milk In Summer
Dairy-free and hydrating, almond milk offers far more than just taste. Here is how it affects your body when you drink it on hot summer days.
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5 Amazing Things That Happen When You Drink Buttermilk Daily
Buttermilk is not only refreshing to sip on, but it can also transform your health in numerous ways. Read on to find out how!
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Consuming Chia Seeds Incorrectly Can Worsen Health; Watch Out For These Factors
In this article, we discuss factors that show how consuming chia seeds can be bad for health.
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Here's Why You Should Have 2-3 Dates Daily
Eating just 2-3 dates a day can provide multiple health benefits, thanks to their dense nutrient profile. Read on to find out.
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World Without Dairy: Will Our Diet Miss It Or Compensate With Alternatives
Buckle up as we churn through the implications of a dairy-free existence- quirks, nutritional challenges, and all.
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Do Dates Really Heat Up Your Body? Experts Weigh In
Dates are loved for their sweetness, but should they only be eaten in winter? Experts weigh in on the common belief.
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Vegan Or Lactose Intolerant? Nutritionist Shares Method To Make Almond Milk At Home
Nutritionist Anjali Mukerjee shared a DIY almond milk recipe in her latest Instagram post. Here are all the details.
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Milk vs Water: What Gets You Perfect Scrambled Eggs Texture?
If you like your scrambled eggs fluffy in texture, then only one - either milk or water - would do the trick.
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Is Cockroach Milk The Future of Nutrition? Scientists Say It's More Nutritious Than Cow's Milk
Cockroach milk, derived from the species Diploptera punctata, has been found to be three times more nutritious than cow's milk.
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10 Reasons Why You Should Start Your Day With Pumpkin Seeds
In this article, we share a list of benefits you can achieve from consuming pumpkin seeds first thing in the morning.
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Ayurveda Vs Science: Should You Consume Milk With Fruits? Expert Explains
Nmami Agarwal recommends urges her social media followers to understand their body based on digestion capacity and lifestyle habits.
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Add Figs To Your Diet Today To Achieve These Health Benefits
Below we share a list of health benefits you can achieve from consuming figs.
-
Oat Milk Vs. Cow's Milk: Which One Should You Choose For Better Health?
For those who consume both, there is a common confusion about which one is the healthier pick. Do you also find yourself searching for the answer to this question? Let's find out from a nutritionist!
-
Why Coconut Milk Is A Perfect Dairy-Free Alternative For Cold Coffee
If you love your coffee chilled, adding coconut milk to your daily coffee routine will leave you asking for more.
-
Avoid Eating These Healthy Foods Together For Better Health
Read on we share a list of healthy foods you should avoid eating together for better health.
-
5 Proven Health Benefits Of Drinking Almond Milk In Summer
Dairy-free and hydrating, almond milk offers far more than just taste. Here is how it affects your body when you drink it on hot summer days.
-
5 Amazing Things That Happen When You Drink Buttermilk Daily
Buttermilk is not only refreshing to sip on, but it can also transform your health in numerous ways. Read on to find out how!
-
Consuming Chia Seeds Incorrectly Can Worsen Health; Watch Out For These Factors
In this article, we discuss factors that show how consuming chia seeds can be bad for health.
-
Here's Why You Should Have 2-3 Dates Daily
Eating just 2-3 dates a day can provide multiple health benefits, thanks to their dense nutrient profile. Read on to find out.
-
World Without Dairy: Will Our Diet Miss It Or Compensate With Alternatives
Buckle up as we churn through the implications of a dairy-free existence- quirks, nutritional challenges, and all.
-
Do Dates Really Heat Up Your Body? Experts Weigh In
Dates are loved for their sweetness, but should they only be eaten in winter? Experts weigh in on the common belief.
-
Vegan Or Lactose Intolerant? Nutritionist Shares Method To Make Almond Milk At Home
Nutritionist Anjali Mukerjee shared a DIY almond milk recipe in her latest Instagram post. Here are all the details.
-
Milk vs Water: What Gets You Perfect Scrambled Eggs Texture?
If you like your scrambled eggs fluffy in texture, then only one - either milk or water - would do the trick.
-
Is Cockroach Milk The Future of Nutrition? Scientists Say It's More Nutritious Than Cow's Milk
Cockroach milk, derived from the species Diploptera punctata, has been found to be three times more nutritious than cow's milk.
-
10 Reasons Why You Should Start Your Day With Pumpkin Seeds
In this article, we share a list of benefits you can achieve from consuming pumpkin seeds first thing in the morning.
-
Ayurveda Vs Science: Should You Consume Milk With Fruits? Expert Explains
Nmami Agarwal recommends urges her social media followers to understand their body based on digestion capacity and lifestyle habits.
-
Add Figs To Your Diet Today To Achieve These Health Benefits
Below we share a list of health benefits you can achieve from consuming figs.
-
Oat Milk Vs. Cow's Milk: Which One Should You Choose For Better Health?
For those who consume both, there is a common confusion about which one is the healthier pick. Do you also find yourself searching for the answer to this question? Let's find out from a nutritionist!
